Grace Joel -
Ironman 70.3 Lahti 2023

Quick facts

2244/256/58All/Gender/AG

F25-29Age group

1945Bib number

AUSNationality


34:43	2:41:07	1:33:25	4:58:20

Compare Grace Joel with other athletes!

1945 Joel

1921 Tamura ×

1918 Frachette ×

1919 Gibiec-Opyrchal ×

1882 Dziuba ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-01:10 (98.) ●	-04:26 (489.) ●	-01:51 (2288.) ●
Transition		00:38:58	00:04:15	-	-00:20 (88.) ●	-01:18 (457.) ●	-00:51 (1761.) ●
Bike	14.3 km	01:03:22	00:24:24	35.16 km/h	-01:08 (75.) ●	-02:19 (337.) ●	-00:27 (2644.) ●
Bike	28.2 km	01:25:49	00:22:27	37.15 km/h	-00:45 (87.) ●	-01:39 (500.) ●	+00:09 (3101.) ●
Bike	39.8 km	01:46:50	00:21:01	33.12 km/h	-01:07 (80.) ●	-02:07 (391.) ●	-00:17 (2794.) ●
Bike	49.8 km	02:04:55	00:18:05	33.18 km/h	-00:25 (112.) ●	-01:20 (604.) ●	+00:18 (3310.) ●
Bike	60.7 km	02:25:48	00:20:53	31.32 km/h	-00:44 (100.) ●	-01:39 (541.) ●	+00:18 (3229.) ●
Bike	71 km	02:45:29	00:19:41	31.4 km/h	-00:20 (117.) ●	-01:21 (642.) ●	+00:36 (3419.) ●
Bike	82.5 km	03:05:25	00:19:56	34.62 km/h	-00:41 (109.) ●	-01:31 (592.) ●	+00:13 (3238.) ●
Bike	89.5 km	03:20:05	00:14:40	28.64 km/h	-00:35 (107.) ●	-01:18 (609.) ●	-00:06 (3060.) ●
Bike	89.5 km	03:20:05	02:41:07	33.33 km/h	-05:45 (94.) ●	-13:14 (494.) ●	+00:44 (3079.) ●
Transition		03:24:55	00:04:50	-	-00:13 (117.) ●	-01:03 (635.) ●	-01:13 (1635.) ●
Run	0.4 km	03:26:48	00:01:53	04:42 min/km	-00:18 (21.) ●	-00:33 (89.) ●	-00:21 (927.) ●
Run	1.4 km	03:30:58	00:04:10	04:10 min/km	-00:39 (24.) ●	-01:08 (119.) ●	-00:42 (1183.) ●
Run	2.6 km	03:36:40	00:05:42	04:44 min/km	-01:03 (16.) ●	-01:41 (105.) ●	-01:01 (1178.) ●
Run	4 km	03:42:52	00:06:12	04:25 min/km	-00:47 (36.) ●	-01:22 (189.) ●	-00:43 (1682.) ●
Run	5.3 km	03:48:13	00:05:21	04:06 min/km	-00:39 (41.) ●	-01:11 (230.) ●	-00:36 (1855.) ●
Run	6.7 km	03:54:03	00:05:50	04:09 min/km	-00:46 (41.) ●	-01:19 (218.) ●	-00:40 (1791.) ●
Run	7.8 km	03:59:02	00:04:59	04:31 min/km	-00:51 (26.) ●	-01:20 (127.) ●	-00:45 (1448.) ●
Run	9.2 km	04:05:11	00:06:09	04:23 min/km	-01:00 (21.) ●	-01:35 (108.) ●	-00:54 (1318.) ●
Run	10.4 km	04:09:52	00:04:41	03:54 min/km	-00:53 (17.) ●	-01:24 (93.) ●	-00:50 (1193.) ●
Run	10.8 km	04:11:57	00:02:05	05:12 min/km	-00:19 (36.) ●	-00:33 (172.) ●	-00:18 (1603.) ●
Run	11.8 km	04:16:21	00:04:24	04:24 min/km	-00:46 (29.) ●	-01:16 (147.) ●	-00:43 (1456.) ●
Run	13 km	04:22:23	00:06:02	05:01 min/km	-01:15 (29.) ●	-01:53 (133.) ●	-01:05 (1358.) ●
Run	14.4 km	04:28:38	00:06:15	04:27 min/km	-01:08 (27.) ●	-01:43 (124.) ●	-01:00 (1321.) ●
Run	15.7 km	04:34:10	00:05:32	04:15 min/km	-00:49 (45.) ●	-01:22 (220.) ●	-00:43 (1775.) ●
Run	17.1 km	04:40:12	00:06:02	04:18 min/km	-00:49 (46.) ●	-01:27 (234.) ●	-00:46 (1791.) ●
Run	18.2 km	04:45:29	00:05:17	04:48 min/km	-00:47 (45.) ●	-01:19 (221.) ●	-00:42 (1747.) ●
Run	19.6 km	04:51:58	00:06:29	04:37 min/km	-00:54 (42.) ●	-01:31 (188.) ●	-00:52 (1567.) ●
Run	20.8 km	04:56:47	00:04:49	04:00 min/km	-00:48 (29.) ●	-01:17 (147.) ●	-00:48 (1303.) ●
Run	21.1 km	04:58:20	00:01:33	05:09 min/km	-00:11 (56.) ●	-00:22 (235.) ●	-00:17 (1623.) ●
Run	21.1 km	04:58:20	01:33:25	04:25 min/km	-14:42 (28.) ●	-24:16 (143.) ●	-13:46 (1438.) ●
Total	112.5 km	04:58:20	04:58:20	22.63 km/h	-22:10 (58.) ●	-44:17 (256.) ●	-16:57 (2244.) ●

Ovr	Gen	Div	Name	#	AG
2093	230	53	Haley McInerny	1922	F25-29	USA	00:26:15	02:39:15	01:40:26	04:55:55
2120	235	54	Ellie Hunter	1908	F25-29	GBR	00:28:57	02:39:48	01:38:10	04:56:19
2153	242	55	Jule Hoffmann	1958	F25-29	DEU	00:32:01	02:29:12	01:45:49	04:56:56
2185	246	56	Hikari Tamura	1921	F25-29	JPN	00:30:46	02:46:15	01:30:00	04:57:24
2239	255	57	Julie Frachette	1918	F25-29	FRA	00:35:00	02:38:50	01:36:38	04:58:15
2244	256	58	Grace Joel	1945	F25-29	AUS	00:34:43	02:41:07	01:33:25	04:58:20
2246	257	59	Wiktoria Gibiec-Opyrchal	1919	F25-29	POL	00:33:59	02:36:37	01:40:29	04:58:21
2287	264	60	Marika Dziuba	1882	F25-29	POL	00:35:14	02:32:46	01:42:25	04:59:09
2294	266	61	Lea Dehner	1794	F25-29	DEU	00:41:47	02:28:00	01:40:30	04:59:18
2313	274	62	Mariana Franco	1825	F25-29	MEX	00:34:05	02:40:06	01:37:02	04:59:46