Abigail Bernhardt -
Ironman 70.3 Lahti 2023
Quick facts
4239/1264/186All/Gender/AG
F25-29Age group
1950Bib number
USANationality
34:01 | 3:06:08 | 1:58:34 | 5:48:49 |
Compare Abigail Bernhardt with other athletes!
1950 Bernhardt
1920 Ahrendt ×
1829 Cheminais ×
1931 Ibarra ×
1810 Aho ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -01:52 (91.) ● | -05:08 (411.) ● | -02:33 (2012.) ● |
Transition | 00:39:04 | 00:05:03 | - | +00:28 (164.) ● | -00:30 (962.) ● | -00:03 (3125.) ● | |
Bike | 14.3 km | 01:06:46 | 00:27:42 | 30.97 km/h | +02:10 (184.) ● | +00:59 (1391.) ● | +02:51 (4546.) ● |
Bike | 28.2 km | 01:32:01 | 00:25:15 | 33.03 km/h | +02:03 (185.) ● | +01:09 (1453.) ● | +02:57 (4613.) ● |
Bike | 39.8 km | 01:56:42 | 00:24:41 | 28.2 km/h | +02:33 (190.) ● | +01:33 (1519.) ● | +03:23 (4694.) ● |
Bike | 49.8 km | 02:17:31 | 00:20:49 | 28.82 km/h | +02:19 (197.) ● | +01:24 (1547.) ● | +03:02 (4716.) ● |
Bike | 60.7 km | 02:41:50 | 00:24:19 | 26.9 km/h | +02:42 (198.) ● | +01:47 (1590.) ● | +03:44 (4765.) ● |
Bike | 71 km | 03:05:02 | 00:23:12 | 26.64 km/h | +03:11 (203.) ● | +02:10 (1646.) ● | +04:07 (4841.) ● |
Bike | 82.5 km | 03:28:15 | 00:23:13 | 29.72 km/h | +02:36 (190.) ● | +01:46 (1602.) ● | +03:30 (4746.) ● |
Bike | 89.5 km | 03:45:12 | 00:16:57 | 24.78 km/h | +01:42 (185.) ● | +00:59 (1477.) ● | +02:11 (4542.) ● |
Bike | 89.5 km | 03:45:12 | 03:06:08 | 28.85 km/h | +19:16 (193.) ● | +11:47 (1532.) ● | +25:45 (4679.) ● |
Transition | 03:50:15 | 00:05:03 | - | ±00:00 (135.) ● | -00:50 (761.) ● | -01:00 (1963.) ● | |
Run | 0.4 km | 03:52:36 | 00:02:21 | 05:52 min/km | +00:10 (177.) ● | -00:05 (1016.) ● | +00:07 (3709.) ● |
Run | 1.4 km | 03:57:51 | 00:05:15 | 05:15 min/km | +00:26 (184.) ● | -00:03 (1175.) ● | +00:23 (3957.) ● |
Run | 2.6 km | 04:05:54 | 00:08:03 | 06:42 min/km | +01:18 (201.) ● | +00:40 (1507.) ● | +01:20 (4571.) ● |
Run | 4 km | 04:13:23 | 00:07:29 | 05:20 min/km | +00:30 (170.) ● | -00:05 (1135.) ● | +00:34 (3973.) ● |
Run | 5.3 km | 04:19:53 | 00:06:30 | 05:00 min/km | +00:30 (176.) ● | -00:02 (1172.) ● | +00:33 (4028.) ● |
Run | 6.7 km | 04:27:06 | 00:07:13 | 05:09 min/km | +00:37 (174.) ● | +00:04 (1228.) ● | +00:43 (4138.) ● |
Run | 7.8 km | 04:33:16 | 00:06:10 | 05:36 min/km | +00:20 (169.) ● | -00:09 (1094.) ● | +00:26 (3887.) ● |
Run | 9.2 km | 04:40:42 | 00:07:26 | 05:18 min/km | +00:17 (157.) ● | -00:18 (979.) ● | +00:23 (3716.) ● |
Run | 10.4 km | 04:46:38 | 00:05:56 | 04:56 min/km | +00:22 (170.) ● | -00:09 (1083.) ● | +00:25 (3883.) ● |
Run | 10.8 km | 04:49:14 | 00:02:36 | 06:29 min/km | +00:12 (176.) ● | -00:02 (1138.) ● | +00:13 (3999.) ● |
Run | 11.8 km | 04:55:02 | 00:05:48 | 05:48 min/km | +00:38 (188.) ● | +00:08 (1290.) ● | +00:41 (4209.) ● |
Run | 13 km | 05:03:05 | 00:08:03 | 06:42 min/km | +00:46 (175.) ● | +00:08 (1249.) ● | +00:56 (4150.) ● |
Run | 14.4 km | 05:11:09 | 00:08:04 | 05:45 min/km | +00:41 (178.) ● | +00:06 (1255.) ● | +00:49 (4133.) ● |
Run | 15.7 km | 05:18:37 | 00:07:28 | 05:44 min/km | +01:07 (195.) ● | +00:34 (1454.) ● | +01:13 (4479.) ● |
Run | 17.1 km | 05:26:36 | 00:07:59 | 05:42 min/km | +01:08 (192.) ● | +00:30 (1415.) ● | +01:11 (4418.) ● |
Run | 18.2 km | 05:33:13 | 00:06:37 | 06:00 min/km | +00:33 (181.) ● | +00:01 (1212.) ● | +00:38 (4048.) ● |
Run | 19.6 km | 05:41:13 | 00:08:00 | 05:42 min/km | +00:37 (175.) ● | ±00:00 (1201.) ● | +00:39 (3980.) ● |
Run | 20.8 km | 05:47:05 | 00:05:52 | 04:53 min/km | +00:15 (165.) ● | -00:14 (999.) ● | +00:15 (3612.) ● |
Run | 21.1 km | 05:48:49 | 00:01:44 | 05:46 min/km | ±00:00 (127.) ● | -00:11 (709.) ● | -00:06 (3017.) ● |
Run | 21.1 km | 05:48:49 | 01:58:34 | 05:37 min/km | +10:27 (178.) ● | +00:53 (1213.) ● | +11:23 (4093.) ● |
Total | 112.5 km | 05:48:49 | 05:48:49 | 19.35 km/h | +28:19 (186.) ● | +06:12 (1264.) ● | +33:32 (4239.) ● |