Panagiotis Polyzos -
Ironman 70.3 Lahti 2023

Quick facts

46/45/2All/Gender/AG

M30-34Age group

1954Bib number

GRCNationality


25:54	2:06:03	1:17:34	3:55:33

Compare Panagiotis Polyzos with other athletes!

1954 Polyzos

2064 Jeret ×

1705 Benz ×

1760 Ueltschi ×

2014 Poplawski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:54	00:25:54	01:21 min/100m	-07:18 (8.) ●	-09:08 (73.) ●	-10:40 (79.) ●
Transition		00:28:41	00:02:47	-	-01:39 (6.) ●	-02:03 (58.) ●	-02:19 (98.) ●
Bike	14.3 km	00:49:08	00:20:27	41.96 km/h	-02:20 (17.) ●	-03:16 (120.) ●	-04:24 (124.) ●
Bike	28.2 km	01:07:13	00:18:05	46.12 km/h	-02:36 (7.) ●	-03:08 (90.) ●	-04:13 (90.) ●
Bike	39.8 km	01:23:50	00:16:37	41.89 km/h	-02:56 (8.) ●	-03:35 (56.) ●	-04:41 (56.) ●
Bike	49.8 km	01:37:46	00:13:56	43.06 km/h	-02:15 (10.) ●	-02:52 (74.) ●	-03:51 (74.) ●
Bike	60.7 km	01:53:22	00:15:36	41.92 km/h	-03:08 (5.) ●	-03:48 (33.) ●	-04:59 (33.) ●
Bike	71 km	02:07:58	00:14:36	42.33 km/h	-02:49 (11.) ●	-03:18 (56.) ●	-04:29 (56.) ●
Bike	82.5 km	02:23:36	00:15:38	44.14 km/h	-02:19 (17.) ●	-03:03 (86.) ●	-04:05 (86.) ●
Bike	89.5 km	02:34:44	00:11:08	37.72 km/h	-02:15 (13.) ●	-02:55 (56.) ●	-03:38 (57.) ●
Bike	89.5 km	02:34:44	02:06:03	42.6 km/h	-20:38 (8.) ●	-25:55 (59.) ●	-34:20 (59.) ●
Transition		02:37:59	00:03:15	-	-02:13 (1.) ●	-02:54 (47.) ●	-02:48 (86.) ●
Run	0.4 km	02:39:40	00:01:41	04:12 min/km	-00:15 (26.) ●	-00:26 (142.) ●	-00:33 (149.) ●
Run	1.4 km	02:43:16	00:03:36	03:36 min/km	-00:38 (19.) ●	-01:00 (116.) ●	-01:16 (120.) ●
Run	2.6 km	02:48:09	00:04:53	04:04 min/km	-00:58 (14.) ●	-01:25 (86.) ●	-01:50 (90.) ●
Run	4 km	02:53:13	00:05:04	03:37 min/km	-01:01 (9.) ●	-01:28 (69.) ●	-01:51 (73.) ●
Run	5.3 km	02:57:32	00:04:19	03:19 min/km	-00:52 (9.) ●	-01:17 (66.) ●	-01:38 (70.) ●
Run	6.7 km	03:02:23	00:04:51	03:27 min/km	-00:49 (19.) ●	-01:16 (120.) ●	-01:39 (127.) ●
Run	7.8 km	03:06:32	00:04:09	03:46 min/km	-00:50 (10.) ●	-01:14 (75.) ●	-01:35 (77.) ●
Run	9.2 km	03:11:51	00:05:19	03:47 min/km	-00:51 (22.) ●	-01:20 (121.) ●	-01:44 (125.) ●
Run	10.4 km	03:15:56	00:04:05	03:24 min/km	-00:42 (24.) ●	-01:06 (131.) ●	-01:26 (138.) ●
Run	10.8 km	03:17:40	00:01:44	04:19 min/km	-00:19 (21.) ●	-00:30 (115.) ●	-00:39 (119.) ●
Run	11.8 km	03:21:14	00:03:34	03:34 min/km	-00:52 (5.) ●	-01:13 (49.) ●	-01:33 (49.) ●
Run	13 km	03:26:01	00:04:47	03:59 min/km	-01:21 (2.) ●	-01:52 (31.) ●	-02:20 (31.) ●
Run	14.4 km	03:30:57	00:04:56	03:31 min/km	-01:23 (1.) ●	-01:54 (16.) ●	-02:19 (16.) ●
Run	15.7 km	03:35:16	00:04:19	03:19 min/km	-01:05 (3.) ●	-01:33 (35.) ●	-01:56 (35.) ●
Run	17.1 km	03:40:13	00:04:57	03:32 min/km	-00:54 (28.) ●	-01:26 (131.) ●	-01:51 (135.) ●
Run	18.2 km	03:44:41	00:04:28	04:03 min/km	-00:41 (56.) ●	-01:09 (235.) ●	-01:31 (248.) ●
Run	19.6 km	03:50:13	00:05:32	03:57 min/km	-00:53 (41.) ●	-01:26 (183.) ●	-01:49 (195.) ●
Run	20.8 km	03:54:16	00:04:03	03:22 min/km	-00:51 (22.) ●	-01:16 (101.) ●	-01:34 (104.) ●
Run	21.1 km	03:55:33	00:01:17	04:16 min/km	-00:15 (26.) ●	-00:30 (106.) ●	-00:33 (111.) ●
Run	21.1 km	03:55:33	01:17:34	03:40 min/km	-15:30 (7.) ●	-23:21 (63.) ●	-29:37 (65.) ●
Total	112.5 km	03:55:33	03:55:33	28.66 km/h	-47:18 (2.) ●	-01:03:21 (45.) ●	-01:19:44 (46.) ●

Ovr	Gen	Div	Name	#	AG
35	35	1	Timmo Jeret	2064	M30-34	EST	00:28:54	01:59:02	01:15:47	03:50:27
46	45	2	Panagiotis Polyzos	1954	M30-34	GRC	00:25:54	02:06:03	01:17:34	03:55:33
47	46	3	Patrick Benz	1705	M30-34	CHE	00:25:50	02:05:41	01:17:55	03:55:53
50	49	4	Benjamin Ueltschi	1760	M30-34	CHE	00:28:29	02:06:52	01:14:05	03:56:32
52	51	5	Jan Poplawski	2014	M30-34	POL	00:26:11	02:05:28	01:17:39	03:56:38
68	64	6	Tom Defoort	2084	M30-34	BEL	00:28:01	02:09:31	01:14:47	03:59:27
70	66	7	Sergiusz Sobczyk	1900	M30-34	POL	00:26:08	02:06:00	01:21:07	03:59:40
74	69	8	Matthew Brooke	1610	M30-34	GBR	00:29:46	02:04:35	01:18:15	04:00:33
80	75	9	Benjamin Tuttle	2040	M30-34	USA	00:30:14	02:08:06	01:14:23	04:01:10
87	82	10	Juuso Manninen	2076	M30-34	FIN	00:25:34	02:04:57	01:25:57	04:02:13