Joris Aerden -
Ironman 70.3 Lahti 2023

Quick facts

272/250/57All/Gender/AG

M30-34Age group

1955Bib number

BELNationality


27:33	2:09:25	1:29:42	4:15:15

Compare Joris Aerden with other athletes!

1955 Aerden

1921 Ziegaus ×

1798 Maro ×

1909 Slettebo ×

1801 Danioni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:33	00:27:33	01:27 min/100m	-05:39 (37.) ●	-07:29 (179.) ●	-09:01 (218.) ●
Transition		00:32:04	00:04:31	-	+00:05 (271.) ●	-00:19 (1624.) ●	-00:35 (2237.) ●
Bike	14.3 km	00:52:49	00:20:45	41.35 km/h	-02:02 (37.) ●	-02:58 (174.) ●	-04:06 (185.) ●
Bike	28.2 km	01:11:25	00:18:36	44.84 km/h	-02:05 (35.) ●	-02:37 (192.) ●	-03:42 (202.) ●
Bike	39.8 km	01:28:38	00:17:13	40.43 km/h	-02:20 (26.) ●	-02:59 (142.) ●	-04:05 (143.) ●
Bike	49.8 km	01:42:46	00:14:08	42.45 km/h	-02:03 (26.) ●	-02:40 (109.) ●	-03:39 (110.) ●
Bike	60.7 km	01:58:50	00:16:04	40.71 km/h	-02:40 (18.) ●	-03:20 (89.) ●	-04:31 (89.) ●
Bike	71 km	02:14:07	00:15:17	40.44 km/h	-02:08 (64.) ●	-02:37 (234.) ●	-03:48 (234.) ●
Bike	82.5 km	02:30:07	00:16:00	43.13 km/h	-01:57 (48.) ●	-02:41 (180.) ●	-03:43 (180.) ●
Bike	89.5 km	02:41:29	00:11:22	36.95 km/h	-02:01 (24.) ●	-02:41 (103.) ●	-03:24 (105.) ●
Bike	89.5 km	02:41:29	02:09:25	41.49 km/h	-17:16 (24.) ●	-22:33 (128.) ●	-30:58 (129.) ●
Transition		02:45:33	00:04:04	-	-01:24 (77.) ●	-02:05 (324.) ●	-01:59 (531.) ●
Run	0.4 km	02:47:15	00:01:42	04:15 min/km	-00:14 (35.) ●	-00:25 (175.) ●	-00:32 (182.) ●
Run	1.4 km	02:51:06	00:03:51	03:51 min/km	-00:23 (95.) ●	-00:45 (402.) ●	-01:01 (428.) ●
Run	2.6 km	02:56:33	00:05:27	04:32 min/km	-00:24 (155.) ●	-00:51 (637.) ●	-01:16 (690.) ●
Run	4 km	03:02:19	00:05:46	04:07 min/km	-00:19 (178.) ●	-00:46 (731.) ●	-01:09 (790.) ●
Run	5.3 km	03:07:12	00:04:53	03:45 min/km	-00:18 (180.) ●	-00:43 (703.) ●	-01:04 (753.) ●
Run	6.7 km	03:12:43	00:05:31	03:56 min/km	-00:09 (231.) ●	-00:36 (1001.) ●	-00:59 (1092.) ●
Run	7.8 km	03:19:44	00:07:01	06:22 min/km	+02:02 (439.) ●	+01:38 (3085.) ●	+01:17 (4643.) ●
Run	9.2 km	03:25:37	00:05:53	04:12 min/km	-00:17 (187.) ●	-00:46 (768.) ●	-01:10 (830.) ●
Run	10.4 km	03:30:07	00:04:30	03:44 min/km	-00:17 (176.) ●	-00:41 (717.) ●	-01:01 (776.) ●
Run	10.8 km	03:32:02	00:01:55	04:47 min/km	-00:08 (157.) ●	-00:19 (644.) ●	-00:28 (694.) ●
Run	11.8 km	03:36:05	00:04:03	04:03 min/km	-00:23 (140.) ●	-00:44 (566.) ●	-01:04 (613.) ●
Run	13 km	03:41:37	00:05:32	04:36 min/km	-00:36 (132.) ●	-01:07 (524.) ●	-01:35 (562.) ●
Run	14.4 km	03:47:35	00:05:58	04:15 min/km	-00:21 (185.) ●	-00:52 (768.) ●	-01:17 (830.) ●
Run	15.7 km	03:52:41	00:05:06	03:55 min/km	-00:18 (187.) ●	-00:46 (799.) ●	-01:09 (859.) ●
Run	17.1 km	03:58:11	00:05:30	03:55 min/km	-00:21 (176.) ●	-00:53 (723.) ●	-01:18 (781.) ●
Run	18.2 km	04:02:59	00:04:48	04:21 min/km	-00:21 (164.) ●	-00:49 (678.) ●	-01:11 (724.) ●
Run	19.6 km	04:09:07	00:06:08	04:22 min/km	-00:17 (199.) ●	-00:50 (871.) ●	-01:13 (950.) ●
Run	20.8 km	04:13:46	00:04:39	03:52 min/km	-00:15 (194.) ●	-00:40 (866.) ●	-00:58 (947.) ●
Run	21.1 km	04:15:15	00:01:29	04:56 min/km	-00:03 (213.) ●	-00:18 (1003.) ●	-00:21 (1142.) ●
Run	21.1 km	04:15:15	01:29:42	04:15 min/km	-03:22 (214.) ●	-11:13 (901.) ●	-17:29 (975.) ●
Total	112.5 km	04:15:15	04:15:15	26.44 km/h	-27:36 (57.) ●	-43:39 (250.) ●	-01:00:02 (272.) ●

Ovr	Gen	Div	Name	#	AG
238	221	52	Jose Miguel Vela Pulido	1883	M30-34	ESP	00:27:12	02:10:43	01:27:18	04:13:31
241	224	53	Alejandro Espitia	1756	M30-34	COL	00:30:52	02:12:42	01:21:19	04:13:38
256	236	54	Federico Venegas	1780	M30-34	CRI	00:26:41	02:14:18	01:25:09	04:14:20
262	242	55	Roland Ziegaus	1921	M30-34	DEU	00:28:00	02:14:20	01:22:47	04:14:44
268	247	56	Jordan Maro	1798	M30-34	FRA	00:33:26	02:09:56	01:23:38	04:15:07
272	250	57	Joris Aerden	1955	M30-34	BEL	00:27:33	02:09:25	01:29:42	04:15:15
273	251	58	Christian Slettebo	1909	M30-34	SWE	00:27:46	02:13:42	01:25:32	04:15:16
278	256	59	Alberto Danioni	1801	M30-34	CHL	00:26:48	02:16:02	01:24:02	04:15:26
281	259	60	Enrico Osso	1597	M30-34	ITA	00:29:37	02:11:54	01:26:20	04:15:36
282	260	61	Joep Bischoff	1836	M30-34	NLD	00:28:50	02:16:52	01:21:56	04:15:38