Francesca Ryde -
Ironman 70.3 Lahti 2023

Quick facts

1514/119/27All/Gender/AG

F25-29Age group

1963Bib number

GBRNationality


30:53	2:28:08	1:38:42	4:45:05

Compare Francesca Ryde with other athletes!

1963 Ryde

1957 Nicolas ×

1929 Johnson ×

1777 Grochowska ×

1954 Eriksen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-05:00 (42.) ●	-08:16 (160.) ●	-05:41 (879.) ●
Transition		00:34:25	00:03:32	-	-01:03 (27.) ●	-02:01 (140.) ●	-01:34 (576.) ●
Bike	14.3 km	00:57:27	00:23:02	37.25 km/h	-02:30 (24.) ●	-03:41 (100.) ●	-01:49 (1465.) ●
Bike	28.2 km	01:18:38	00:21:11	39.37 km/h	-02:01 (34.) ●	-02:55 (152.) ●	-01:07 (2024.) ●
Bike	39.8 km	01:38:35	00:19:57	34.89 km/h	-02:11 (35.) ●	-03:11 (147.) ●	-01:21 (1939.) ●
Bike	49.8 km	01:55:08	00:16:33	36.25 km/h	-01:57 (32.) ●	-02:52 (129.) ●	-01:14 (1929.) ●
Bike	60.7 km	02:13:45	00:18:37	35.13 km/h	-03:00 (8.) ●	-03:55 (67.) ●	-01:58 (1515.) ●
Bike	71 km	02:31:08	00:17:23	35.55 km/h	-02:38 (12.) ●	-03:39 (69.) ●	-01:42 (1753.) ●
Bike	82.5 km	02:49:33	00:18:25	37.47 km/h	-02:12 (21.) ●	-03:02 (117.) ●	-01:18 (2060.) ●
Bike	89.5 km	03:02:33	00:13:00	32.31 km/h	-02:15 (11.) ●	-02:58 (73.) ●	-01:46 (1280.) ●
Bike	89.5 km	03:02:33	02:28:08	36.25 km/h	-18:44 (18.) ●	-26:13 (92.) ●	-12:15 (1719.) ●
Transition		03:06:23	00:03:50	-	-01:13 (21.) ●	-02:03 (133.) ●	-02:13 (333.) ●
Run	0.4 km	03:08:26	00:02:03	05:07 min/km	-00:08 (77.) ●	-00:23 (313.) ●	-00:11 (1987.) ●
Run	1.4 km	03:12:54	00:04:28	04:28 min/km	-00:21 (74.) ●	-00:50 (358.) ●	-00:24 (2134.) ●
Run	2.6 km	03:19:12	00:06:18	05:14 min/km	-00:27 (91.) ●	-01:05 (457.) ●	-00:25 (2499.) ●
Run	4 km	03:25:58	00:06:46	04:50 min/km	-00:13 (105.) ●	-00:48 (581.) ●	-00:09 (2894.) ●
Run	5.3 km	03:31:42	00:05:44	04:24 min/km	-00:16 (99.) ●	-00:48 (521.) ●	-00:13 (2761.) ●
Run	6.7 km	03:37:57	00:06:15	04:27 min/km	-00:21 (97.) ●	-00:54 (512.) ●	-00:15 (2743.) ●
Run	7.8 km	03:43:26	00:05:29	04:59 min/km	-00:21 (96.) ●	-00:50 (484.) ●	-00:15 (2714.) ●
Run	9.2 km	03:50:07	00:06:41	04:46 min/km	-00:28 (80.) ●	-01:03 (395.) ●	-00:22 (2461.) ●
Run	10.4 km	03:55:18	00:05:11	04:19 min/km	-00:23 (77.) ●	-00:54 (402.) ●	-00:20 (2480.) ●
Run	10.8 km	03:57:32	00:02:14	05:34 min/km	-00:10 (84.) ●	-00:24 (417.) ●	-00:09 (2482.) ●
Run	11.8 km	04:02:15	00:04:43	04:43 min/km	-00:27 (70.) ●	-00:57 (351.) ●	-00:24 (2292.) ●
Run	13 km	04:08:45	00:06:30	05:25 min/km	-00:47 (77.) ●	-01:25 (348.) ●	-00:37 (2259.) ●
Run	14.4 km	04:15:27	00:06:42	04:47 min/km	-00:41 (67.) ●	-01:16 (344.) ●	-00:33 (2221.) ●
Run	15.7 km	04:21:08	00:05:41	04:22 min/km	-00:40 (62.) ●	-01:13 (309.) ●	-00:34 (2109.) ●
Run	17.1 km	04:27:05	00:05:57	04:14 min/km	-00:54 (41.) ●	-01:32 (195.) ●	-00:51 (1616.) ●
Run	18.2 km	04:32:19	00:05:14	04:45 min/km	-00:50 (39.) ●	-01:22 (195.) ●	-00:45 (1634.) ●
Run	19.6 km	04:38:47	00:06:28	04:37 min/km	-00:55 (40.) ●	-01:32 (179.) ●	-00:53 (1530.) ●
Run	20.8 km	04:43:37	00:04:50	04:01 min/km	-00:47 (30.) ●	-01:16 (156.) ●	-00:47 (1341.) ●
Run	21.1 km	04:45:05	00:01:28	04:53 min/km	-00:16 (26.) ●	-00:27 (113.) ●	-00:22 (1006.) ●
Run	21.1 km	04:45:05	01:38:42	04:40 min/km	-09:25 (65.) ●	-18:59 (318.) ●	-08:29 (2165.) ●
Total	112.5 km	04:45:05	04:45:05	23.68 km/h	-35:25 (27.) ●	-57:32 (119.) ●	-30:12 (1514.) ●

Ovr	Gen	Div	Name	#	AG
1379	99	22	Nicola Smith	1760	F25-29	ZAF	00:28:47	02:32:29	01:33:30	04:42:23
1407	107	23	Ansley Queen	1975	F25-29	USA	00:34:43	02:32:14	01:27:32	04:43:10
1408	108	24	Caroline Kaplan	1776	F25-29	USA	00:29:54	02:32:25	01:32:17	04:43:12
1471	114	25	Chloe Nicolas	1957	F25-29	FRA	00:31:38	02:27:41	01:37:37	04:44:22
1496	116	26	Carla Johnson	1929	F25-29	ZAF	00:33:43	02:32:37	01:30:38	04:44:47
1514	119	27	Francesca Ryde	1963	F25-29	GBR	00:30:53	02:28:08	01:38:42	04:45:05
1527	120	28	Aleksandra Grochowska	1777	F25-29	POL	00:32:05	02:31:05	01:34:15	04:45:14
1546	121	29	Hannah Judithe Eriksen	1954	F25-29	NOR	00:36:52	02:28:42	01:32:10	04:45:29
1551	122	30	Kate Mathews	1833	F25-29	USA	00:27:31	02:30:21	01:39:33	04:45:36
1555	125	31	Rosie Williams	1780	F25-29	AUS	00:32:46	02:30:53	01:33:21	04:45:39