Alex Shedden -
Ironman 70.3 Lahti 2023

Quick facts

1345/1251/265All/Gender/AG

M30-34Age group

1965Bib number

GBRNationality


31:00	2:29:12	1:34:11	4:41:29

Compare Alex Shedden with other athletes!

1965 Shedden

1856 Manoel Falcao ×

1853 Bodet ×

1857 Dauksts ×

1619 Zhandos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:00	00:31:00	01:37 min/100m	-02:12 (160.) ●	-04:02 (743.) ●	-05:34 (907.) ●
Transition		00:34:29	00:03:29	-	-00:57 (68.) ●	-01:21 (392.) ●	-01:37 (507.) ●
Bike	14.3 km	00:58:12	00:23:43	36.18 km/h	+00:56 (340.) ●	±00:00 (1885.) ●	-01:08 (2066.) ●
Bike	28.2 km	01:19:27	00:21:15	39.25 km/h	+00:34 (313.) ●	+00:02 (1921.) ●	-01:03 (2081.) ●
Bike	39.8 km	01:39:43	00:20:16	34.34 km/h	+00:43 (321.) ●	+00:04 (1997.) ●	-01:02 (2206.) ●
Bike	49.8 km	01:56:02	00:16:19	36.77 km/h	+00:08 (290.) ●	-00:29 (1612.) ●	-01:28 (1700.) ●
Bike	60.7 km	02:14:46	00:18:44	34.91 km/h	±00:00 (273.) ●	-00:40 (1524.) ●	-01:51 (1599.) ●
Bike	71 km	02:32:19	00:17:33	35.21 km/h	+00:08 (293.) ●	-00:21 (1786.) ●	-01:32 (1877.) ●
Bike	82.5 km	02:50:08	00:17:49	38.73 km/h	-00:08 (261.) ●	-00:52 (1533.) ●	-01:54 (1592.) ●
Bike	89.5 km	03:03:41	00:13:33	31 km/h	+00:10 (277.) ●	-00:30 (1696.) ●	-01:13 (1854.) ●
Bike	89.5 km	03:03:41	02:29:12	35.99 km/h	+02:31 (295.) ●	-02:46 (1723.) ●	-11:11 (1834.) ●
Transition		03:07:18	00:03:37	-	-01:51 (16.) ●	-02:32 (109.) ●	-02:26 (179.) ●
Run	0.4 km	03:09:23	00:02:05	05:12 min/km	+00:09 (366.) ●	-00:02 (1814.) ●	-00:09 (2203.) ●
Run	1.4 km	03:13:44	00:04:21	04:21 min/km	+00:07 (315.) ●	-00:15 (1524.) ●	-00:31 (1769.) ●
Run	2.6 km	03:19:46	00:06:02	05:01 min/km	+00:11 (315.) ●	-00:16 (1633.) ●	-00:41 (1899.) ●
Run	4 km	03:25:55	00:06:09	04:23 min/km	+00:04 (292.) ●	-00:23 (1405.) ●	-00:46 (1569.) ●
Run	5.3 km	03:30:58	00:05:03	03:53 min/km	-00:08 (250.) ●	-00:33 (1020.) ●	-00:54 (1106.) ●
Run	6.7 km	03:36:27	00:05:29	03:54 min/km	-00:11 (224.) ●	-00:38 (947.) ●	-01:01 (1029.) ●
Run	7.8 km	03:41:28	00:05:01	04:33 min/km	+00:02 (288.) ●	-00:22 (1399.) ●	-00:43 (1549.) ●
Run	9.2 km	03:47:44	00:06:16	04:28 min/km	+00:06 (298.) ●	-00:23 (1403.) ●	-00:47 (1554.) ●
Run	10.4 km	03:52:36	00:04:52	04:03 min/km	+00:05 (304.) ●	-00:19 (1497.) ●	-00:39 (1676.) ●
Run	10.8 km	03:54:38	00:02:02	05:04 min/km	-00:01 (250.) ●	-00:12 (1181.) ●	-00:21 (1298.) ●
Run	11.8 km	03:59:11	00:04:33	04:33 min/km	+00:07 (321.) ●	-00:14 (1625.) ●	-00:34 (1857.) ●
Run	13 km	04:05:26	00:06:15	05:12 min/km	+00:07 (307.) ●	-00:24 (1569.) ●	-00:52 (1783.) ●
Run	14.4 km	04:11:51	00:06:25	04:34 min/km	+00:06 (301.) ●	-00:25 (1449.) ●	-00:50 (1631.) ●
Run	15.7 km	04:17:10	00:05:19	04:05 min/km	-00:05 (253.) ●	-00:33 (1165.) ●	-00:56 (1282.) ●
Run	17.1 km	04:23:05	00:05:55	04:13 min/km	+00:04 (279.) ●	-00:28 (1368.) ●	-00:53 (1542.) ●
Run	18.2 km	04:28:21	00:05:16	04:47 min/km	+00:07 (300.) ●	-00:21 (1493.) ●	-00:43 (1705.) ●
Run	19.6 km	04:34:55	00:06:34	04:41 min/km	+00:09 (297.) ●	-00:24 (1497.) ●	-00:47 (1720.) ●
Run	20.8 km	04:39:56	00:05:01	04:10 min/km	+00:07 (297.) ●	-00:18 (1499.) ●	-00:36 (1769.) ●
Run	21.1 km	04:41:29	00:01:33	05:09 min/km	+00:01 (273.) ●	-00:14 (1389.) ●	-00:17 (1624.) ●
Run	21.1 km	04:41:29	01:34:11	04:27 min/km	+01:07 (294.) ●	-06:44 (1385.) ●	-13:00 (1548.) ●
Total	112.5 km	04:41:29	04:41:29	23.98 km/h	-01:22 (265.) ●	-17:25 (1251.) ●	-33:48 (1345.) ●

Ovr	Gen	Div	Name	#	AG
1295	1205	260	Sam Hughes	1864	M30-34	AUS	00:33:57	02:24:46	01:33:20	04:40:30
1302	1211	261	Josh Whiteley	1854	M30-34	GBR	00:32:54	02:29:05	01:28:40	04:40:37
1303	1212	262	Kirill Chernyshev	1783	M30-34	NLD	00:35:32	02:27:58	01:28:49	04:40:38
1318	1225	263	Henrique Manoel Falcao	1856	M30-34	BRA	00:34:14	02:23:50	01:33:31	04:41:00
1331	1238	264	Vincent Bodet	1853	M30-34	FRA	00:31:16	02:17:28	01:43:05	04:41:15
1345	1251	265	Alex Shedden	1965	M30-34	GBR	00:31:00	02:29:12	01:34:11	04:41:29
1365	1268	266	Sergejs Dauksts	1857	M30-34	LVA	00:32:42	02:21:33	01:39:26	04:42:02
1403	1298	267	Issabekov Zhandos	1619	M30-34	KAZ	00:33:37	02:30:21	01:29:47	04:43:02
1420	1312	268	Daniel Schenke	1928	M30-34	DEU	00:30:31	02:25:27	01:38:15	04:43:27
1438	1328	269	Marko Horvat	1637	M30-34	HRV	00:37:07	02:22:40	01:35:44	04:43:47