Lauren Zucker -
Ironman 70.3 Lahti 2023
Quick facts
3948/1085/168All/Gender/AG
F25-29Age group
1966Bib number
CANNationality
34:50 | 3:07:39 | 1:44:11 | 5:38:34 |
Compare Lauren Zucker with other athletes!
1966 Zucker
1839 Morland ×
1801 Turgis ×
1905 van Loon ×
1982 del Valle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | -01:03 (102.) ● | -04:19 (501.) ● | -01:44 (2331.) ● |
Transition | 00:40:52 | 00:06:02 | - | +01:27 (203.) ● | +00:29 (1368.) ● | +00:56 (4149.) ● | |
Bike | 14.3 km | 01:09:16 | 00:28:24 | 30.21 km/h | +02:52 (199.) ● | +01:41 (1535.) ● | +03:33 (4733.) ● |
Bike | 28.2 km | 01:35:06 | 00:25:50 | 32.28 km/h | +02:38 (196.) ● | +01:44 (1577.) ● | +03:32 (4780.) ● |
Bike | 39.8 km | 01:59:54 | 00:24:48 | 28.06 km/h | +02:40 (195.) ● | +01:40 (1547.) ● | +03:30 (4725.) ● |
Bike | 49.8 km | 02:20:32 | 00:20:38 | 29.08 km/h | +02:08 (195.) ● | +01:13 (1507.) ● | +02:51 (4662.) ● |
Bike | 60.7 km | 02:44:52 | 00:24:20 | 26.88 km/h | +02:43 (200.) ● | +01:48 (1595.) ● | +03:45 (4772.) ● |
Bike | 71 km | 03:07:36 | 00:22:44 | 27.18 km/h | +02:43 (195.) ● | +01:42 (1565.) ● | +03:39 (4740.) ● |
Bike | 82.5 km | 03:31:43 | 00:24:07 | 28.61 km/h | +03:30 (204.) ● | +02:40 (1724.) ● | +04:24 (4912.) ● |
Bike | 89.5 km | 03:48:31 | 00:16:48 | 25 km/h | +01:33 (182.) ● | +00:50 (1441.) ● | +02:02 (4490.) ● |
Bike | 89.5 km | 03:48:31 | 03:07:39 | 28.62 km/h | +20:47 (197.) ● | +13:18 (1574.) ● | +27:16 (4728.) ● |
Transition | 03:54:23 | 00:05:52 | - | +00:49 (175.) ● | -00:01 (1173.) ● | -00:11 (3085.) ● | |
Run | 0.4 km | 03:56:30 | 00:02:07 | 05:17 min/km | -00:04 (103.) ● | -00:19 (479.) ● | -00:07 (2431.) ● |
Run | 1.4 km | 04:01:04 | 00:04:34 | 04:34 min/km | -00:15 (93.) ● | -00:44 (464.) ● | -00:18 (2436.) ● |
Run | 2.6 km | 04:07:14 | 00:06:10 | 05:08 min/km | -00:35 (73.) ● | -01:13 (344.) ● | -00:33 (2204.) ● |
Run | 4 km | 04:13:54 | 00:06:40 | 04:45 min/km | -00:19 (101.) ● | -00:54 (511.) ● | -00:15 (2703.) ● |
Run | 5.3 km | 04:19:32 | 00:05:38 | 04:20 min/km | -00:22 (88.) ● | -00:54 (445.) ● | -00:19 (2543.) ● |
Run | 6.7 km | 04:25:42 | 00:06:10 | 04:24 min/km | -00:26 (86.) ● | -00:59 (445.) ● | -00:20 (2571.) ● |
Run | 7.8 km | 04:31:05 | 00:05:23 | 04:53 min/km | -00:27 (77.) ● | -00:56 (400.) ● | -00:21 (2467.) ● |
Run | 9.2 km | 04:37:52 | 00:06:47 | 04:50 min/km | -00:22 (88.) ● | -00:57 (461.) ● | -00:16 (2657.) ● |
Run | 10.4 km | 04:43:07 | 00:05:15 | 04:22 min/km | -00:19 (87.) ● | -00:50 (461.) ● | -00:16 (2632.) ● |
Run | 10.8 km | 04:45:23 | 00:02:16 | 05:39 min/km | -00:08 (97.) ● | -00:22 (492.) ● | -00:07 (2668.) ● |
Run | 11.8 km | 04:50:17 | 00:04:54 | 04:54 min/km | -00:16 (94.) ● | -00:46 (518.) ● | -00:13 (2756.) ● |
Run | 13 km | 04:57:06 | 00:06:49 | 05:40 min/km | -00:28 (97.) ● | -01:06 (544.) ● | -00:18 (2806.) ● |
Run | 14.4 km | 05:04:16 | 00:07:10 | 05:07 min/km | -00:13 (114.) ● | -00:48 (650.) ● | -00:05 (3018.) ● |
Run | 15.7 km | 05:10:25 | 00:06:09 | 04:43 min/km | -00:12 (114.) ● | -00:45 (664.) ● | -00:06 (3038.) ● |
Run | 17.1 km | 05:17:12 | 00:06:47 | 04:50 min/km | -00:04 (129.) ● | -00:42 (746.) ● | -00:01 (3202.) ● |
Run | 18.2 km | 05:23:17 | 00:06:05 | 05:31 min/km | +00:01 (143.) ● | -00:31 (837.) ● | +00:06 (3379.) ● |
Run | 19.6 km | 05:30:54 | 00:07:37 | 05:26 min/km | +00:14 (161.) ● | -00:23 (956.) ● | +00:16 (3545.) ● |
Run | 20.8 km | 05:36:42 | 00:05:48 | 04:50 min/km | +00:11 (157.) ● | -00:18 (940.) ● | +00:11 (3498.) ● |
Run | 21.1 km | 05:38:34 | 00:01:52 | 06:13 min/km | +00:08 (177.) ● | -00:03 (1071.) ● | +00:02 (3780.) ● |
Run | 21.1 km | 05:38:34 | 01:44:11 | 04:56 min/km | -03:56 (104.) ● | -13:30 (569.) ● | -03:00 (2860.) ● |
Total | 112.5 km | 05:38:34 | 05:38:34 | 19.94 km/h | +18:04 (168.) ● | -04:03 (1085.) ● | +23:17 (3948.) ● |