James Miller -
Ironman 70.3 Lahti 2023

Quick facts

666/627/157All/Gender/AG

M30-34Age group

1968Bib number

USANationality


30:07	2:27:53	1:21:39	4:27:34

Compare James Miller with other athletes!

1968 Miller

1946 Hofmann ×

1695 Marshall ×

1737 Georgiades ×

1622 Biolik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:07	00:30:07	01:35 min/100m	-03:05 (125.) ●	-04:55 (558.) ●	-06:27 (677.) ●
Transition		00:34:23	00:04:16	-	-00:10 (234.) ●	-00:34 (1323.) ●	-00:50 (1794.) ●
Bike	14.3 km	00:57:48	00:23:25	36.64 km/h	+00:38 (316.) ●	-00:18 (1675.) ●	-01:26 (1822.) ●
Bike	28.2 km	01:18:46	00:20:58	39.78 km/h	+00:17 (292.) ●	-00:15 (1723.) ●	-01:20 (1846.) ●
Bike	39.8 km	01:39:11	00:20:25	34.09 km/h	+00:52 (329.) ●	+00:13 (2077.) ●	-00:53 (2310.) ●
Bike	49.8 km	01:55:21	00:16:10	37.11 km/h	-00:01 (276.) ●	-00:38 (1487.) ●	-01:37 (1556.) ●
Bike	60.7 km	02:14:12	00:18:51	34.69 km/h	+00:07 (286.) ●	-00:33 (1612.) ●	-01:44 (1693.) ●
Bike	71 km	02:31:34	00:17:22	35.59 km/h	-00:03 (279.) ●	-00:32 (1674.) ●	-01:43 (1742.) ●
Bike	82.5 km	02:49:15	00:17:41	39.02 km/h	-00:16 (249.) ●	-01:00 (1407.) ●	-02:02 (1457.) ●
Bike	89.5 km	03:02:16	00:13:01	32.27 km/h	-00:22 (213.) ●	-01:02 (1222.) ●	-01:45 (1296.) ●
Bike	89.5 km	03:02:16	02:27:53	36.31 km/h	+01:12 (281.) ●	-04:05 (1605.) ●	-12:30 (1692.) ●
Transition		03:05:55	00:03:39	-	-01:49 (18.) ●	-02:30 (120.) ●	-02:24 (205.) ●
Run	0.4 km	03:07:36	00:01:41	04:12 min/km	-00:15 (27.) ●	-00:26 (143.) ●	-00:33 (150.) ●
Run	1.4 km	03:11:18	00:03:42	03:42 min/km	-00:32 (38.) ●	-00:54 (204.) ●	-01:10 (213.) ●
Run	2.6 km	03:16:14	00:04:56	04:06 min/km	-00:55 (20.) ●	-01:22 (116.) ●	-01:47 (120.) ●
Run	4 km	03:21:30	00:05:16	03:45 min/km	-00:49 (31.) ●	-01:16 (164.) ●	-01:39 (173.) ●
Run	5.3 km	03:26:00	00:04:30	03:27 min/km	-00:41 (32.) ●	-01:06 (175.) ●	-01:27 (183.) ●
Run	6.7 km	03:30:59	00:04:59	03:33 min/km	-00:41 (55.) ●	-01:08 (244.) ●	-01:31 (256.) ●
Run	7.8 km	03:35:17	00:04:18	03:54 min/km	-00:41 (39.) ●	-01:05 (176.) ●	-01:26 (185.) ●
Run	9.2 km	03:40:43	00:05:26	03:52 min/km	-00:44 (44.) ●	-01:13 (214.) ●	-01:37 (225.) ●
Run	10.4 km	03:44:49	00:04:06	03:24 min/km	-00:41 (27.) ●	-01:05 (143.) ●	-01:25 (150.) ●
Run	10.8 km	03:46:32	00:01:43	04:17 min/km	-00:20 (14.) ●	-00:31 (89.) ●	-00:40 (93.) ●
Run	11.8 km	03:50:22	00:03:50	03:50 min/km	-00:36 (50.) ●	-00:57 (223.) ●	-01:17 (236.) ●
Run	13 km	03:55:48	00:05:26	04:31 min/km	-00:42 (96.) ●	-01:13 (390.) ●	-01:41 (417.) ●
Run	14.4 km	04:01:23	00:05:35	03:59 min/km	-00:44 (65.) ●	-01:15 (284.) ●	-01:40 (302.) ●
Run	15.7 km	04:06:09	00:04:46	03:40 min/km	-00:38 (69.) ●	-01:06 (305.) ●	-01:29 (327.) ●
Run	17.1 km	04:11:24	00:05:15	03:44 min/km	-00:36 (97.) ●	-01:08 (383.) ●	-01:33 (410.) ●
Run	18.2 km	04:16:04	00:04:40	04:14 min/km	-00:29 (123.) ●	-00:57 (481.) ●	-01:19 (512.) ●
Run	19.6 km	04:21:55	00:05:51	04:10 min/km	-00:34 (124.) ●	-01:07 (494.) ●	-01:30 (528.) ●
Run	20.8 km	04:26:16	00:04:21	03:37 min/km	-00:33 (95.) ●	-00:58 (371.) ●	-01:16 (397.) ●
Run	21.1 km	04:27:34	00:01:18	04:19 min/km	-00:14 (31.) ●	-00:29 (143.) ●	-00:32 (148.) ●
Run	21.1 km	04:27:34	01:21:39	03:52 min/km	-11:25 (49.) ●	-19:16 (220.) ●	-25:32 (233.) ●
Total	112.5 km	04:27:34	04:27:34	25.23 km/h	-15:17 (157.) ●	-31:20 (627.) ●	-47:43 (666.) ●

Ovr	Gen	Div	Name	#	AG
648	610	152	Andreas Heidt	1908	M30-34	DEU	00:29:32	02:20:07	01:27:33	04:27:09
649	611	153	Thomas Portala	1905	M30-34	FRA	00:27:45	02:20:24	01:30:29	04:27:10
651	612	154	Julien Prevot	2079	M30-34	FRA	00:34:14	02:20:29	01:22:56	04:27:13
658	619	155	Philipp Hofmann	1946	M30-34	DEU	00:26:08	02:18:58	01:35:01	04:27:27
665	626	156	Alexander Marshall	1695	M30-34	CAN	00:36:27	02:19:05	01:23:27	04:27:34
666	627	157	James Miller	1968	M30-34	USA	00:30:07	02:27:53	01:21:39	04:27:34
667	628	158	Panos Georgiades	1737	M30-34	CYP	00:33:15	02:19:57	01:25:35	04:27:36
668	629	159	Wojciech Biolik	1622	M30-34	POL	00:33:28	02:15:18	01:31:17	04:27:36
674	635	160	James Thorstenson	1651	M30-34	NZL	00:32:57	02:13:58	01:31:44	04:27:44
677	638	161	Brett Szalapski	1975	M30-34	USA	00:31:40	02:23:52	01:24:55	04:27:48