Cassidy Harding -
Ironman 70.3 Lahti 2023

Quick facts

2528/352/77All/Gender/AG

F25-29Age group

1970Bib number

USANationality


37:40	2:40:16	1:36:22	5:04:12

Compare Cassidy Harding with other athletes!

1970 Harding

1952 Castell ×

1789 Rodriguez de Trujillo Campo-Cossio ×

1949 Mannion ×

1981 Hoffman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:40	00:37:40	01:58 min/100m	+01:47 (148.) ●	-01:29 (878.) ●	+01:06 (3337.) ●
Transition		00:42:49	00:05:09	-	+00:34 (169.) ●	-00:24 (1007.) ●	+00:03 (3259.) ●
Bike	14.3 km	01:07:39	00:24:50	34.55 km/h	-00:42 (99.) ●	-01:53 (455.) ●	-00:01 (2981.) ●
Bike	28.2 km	01:30:15	00:22:36	36.9 km/h	-00:36 (103.) ●	-01:30 (551.) ●	+00:18 (3203.) ●
Bike	39.8 km	01:51:24	00:21:09	32.91 km/h	-00:59 (86.) ●	-01:59 (431.) ●	-00:09 (2894.) ●
Bike	49.8 km	02:09:07	00:17:43	33.87 km/h	-00:47 (89.) ●	-01:42 (460.) ●	-00:04 (3006.) ●
Bike	60.7 km	02:29:56	00:20:49	31.42 km/h	-00:48 (96.) ●	-01:43 (519.) ●	+00:14 (3183.) ●
Bike	71 km	02:49:02	00:19:06	32.36 km/h	-00:55 (91.) ●	-01:56 (435.) ●	+00:01 (3015.) ●
Bike	82.5 km	03:09:03	00:20:01	34.47 km/h	-00:36 (113.) ●	-01:26 (630.) ●	+00:18 (3313.) ●
Bike	89.5 km	03:23:05	00:14:02	29.93 km/h	-01:13 (60.) ●	-01:56 (313.) ●	-00:44 (2390.) ●
Bike	89.5 km	03:23:05	02:40:16	33.51 km/h	-06:36 (88.) ●	-14:05 (457.) ●	-00:07 (2991.) ●
Transition		03:27:50	00:04:45	-	-00:18 (110.) ●	-01:08 (589.) ●	-01:18 (1506.) ●
Run	0.4 km	03:29:57	00:02:07	05:17 min/km	-00:04 (104.) ●	-00:19 (480.) ●	-00:07 (2432.) ●
Run	1.4 km	03:34:15	00:04:18	04:18 min/km	-00:31 (39.) ●	-01:00 (199.) ●	-00:34 (1601.) ●
Run	2.6 km	03:40:16	00:06:01	05:00 min/km	-00:44 (56.) ●	-01:22 (250.) ●	-00:42 (1861.) ●
Run	4 km	03:46:37	00:06:21	04:32 min/km	-00:38 (55.) ●	-01:13 (284.) ●	-00:34 (2027.) ●
Run	5.3 km	03:52:03	00:05:26	04:10 min/km	-00:34 (60.) ●	-01:06 (299.) ●	-00:31 (2067.) ●
Run	6.7 km	03:57:54	00:05:51	04:10 min/km	-00:45 (44.) ●	-01:18 (228.) ●	-00:39 (1833.) ●
Run	7.8 km	04:03:05	00:05:11	04:42 min/km	-00:39 (52.) ●	-01:08 (259.) ●	-00:33 (1979.) ●
Run	9.2 km	04:09:31	00:06:26	04:35 min/km	-00:43 (51.) ●	-01:18 (239.) ●	-00:37 (1939.) ●
Run	10.4 km	04:14:30	00:04:59	04:09 min/km	-00:35 (52.) ●	-01:06 (255.) ●	-00:32 (1987.) ●
Run	10.8 km	04:16:42	00:02:12	05:29 min/km	-00:12 (67.) ●	-00:26 (339.) ●	-00:11 (2275.) ●
Run	11.8 km	04:21:29	00:04:47	04:47 min/km	-00:23 (78.) ●	-00:53 (406.) ●	-00:20 (2460.) ●
Run	13 km	04:27:54	00:06:25	05:20 min/km	-00:52 (63.) ●	-01:30 (290.) ●	-00:42 (2107.) ●
Run	14.4 km	04:34:27	00:06:33	04:40 min/km	-00:50 (52.) ●	-01:25 (258.) ●	-00:42 (1916.) ●
Run	15.7 km	04:40:01	00:05:34	04:16 min/km	-00:47 (49.) ●	-01:20 (233.) ●	-00:41 (1841.) ●
Run	17.1 km	04:45:56	00:05:55	04:13 min/km	-00:56 (35.) ●	-01:34 (175.) ●	-00:53 (1543.) ●
Run	18.2 km	04:51:15	00:05:19	04:50 min/km	-00:45 (49.) ●	-01:17 (239.) ●	-00:40 (1825.) ●
Run	19.6 km	04:57:49	00:06:34	04:41 min/km	-00:49 (52.) ●	-01:26 (224.) ●	-00:47 (1721.) ●
Run	20.8 km	05:02:43	00:04:54	04:05 min/km	-00:43 (39.) ●	-01:12 (187.) ●	-00:43 (1501.) ●
Run	21.1 km	05:04:12	00:01:29	04:56 min/km	-00:15 (33.) ●	-00:26 (140.) ●	-00:21 (1143.) ●
Run	21.1 km	05:04:12	01:36:22	04:34 min/km	-11:45 (49.) ●	-21:19 (234.) ●	-10:49 (1845.) ●
Total	112.5 km	05:04:12	05:04:12	22.19 km/h	-16:18 (77.) ●	-38:25 (352.) ●	-11:05 (2528.) ●

Ovr	Gen	Div	Name	#	AG
2445	323	72	Tahe-Kai Tillo	1875	F25-29	EST	00:32:26	02:36:28	01:45:43	05:02:27
2455	330	73	Maya Annabelle Maman	1832	F25-29	ISR	00:32:30	02:32:47	01:48:50	05:02:36
2491	340	74	Carmen Garcia Gallont	1784	F25-29	GTM	00:34:53	02:41:19	01:37:13	05:03:23
2501	342	75	Erin Castell	1952	F25-29	CAN	00:31:37	02:36:12	01:47:53	05:03:42
2527	351	76	Eva Rodriguez de Trujillo Campo-Cossio	1789	F25-29	ESP	00:33:31	02:43:06	01:34:03	05:04:10
2528	352	77	Cassidy Harding	1970	F25-29	USA	00:37:40	02:40:16	01:36:22	05:04:12
2553	360	78	Lily Mannion	1949	F25-29	USA	00:29:30	02:46:49	01:38:55	05:04:44
2567	367	79	Hope Hoffman	1981	F25-29	USA	00:32:32	02:38:16	01:45:41	05:04:59
2589	375	80	Sophie Fischer	1928	F25-29	DEU	00:27:45	02:44:39	01:45:01	05:05:34
2620	387	81	Bridget Henry	1976	F25-29	AUS	00:33:16	02:40:57	01:42:40	05:06:11