Julia Ruckli -
Ironman 70.3 Lahti 2023

Quick facts

3742/958/155All/Gender/AG

F25-29Age group

1973Bib number

CHENationality


37:21	2:52:09	1:51:12	5:32:07

Compare Julia Ruckli with other athletes!

1973 Ruckli

1986 Ryan ×

1788 Rodenstine ×

1978 Yukimoto ×

1872 de la Vega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	+01:28 (143.) ●	-01:48 (834.) ●	+00:47 (3239.) ●
Transition		00:42:54	00:05:33	-	+00:58 (191.) ●	±00:00 (1194.) ●	+00:27 (3749.) ●
Bike	14.3 km	01:06:59	00:24:05	35.63 km/h	-01:27 (57.) ●	-02:38 (254.) ●	-00:46 (2389.) ●
Bike	28.2 km	01:30:20	00:23:21	35.72 km/h	+00:09 (133.) ●	-00:45 (844.) ●	+01:03 (3716.) ●
Bike	39.8 km	01:54:53	00:24:33	28.35 km/h	+02:25 (188.) ●	+01:25 (1490.) ●	+03:15 (4650.) ●
Bike	49.8 km	02:14:02	00:19:09	31.33 km/h	+00:39 (156.) ●	-00:16 (1053.) ●	+01:22 (4035.) ●
Bike	60.7 km	02:36:35	00:22:33	29 km/h	+00:56 (161.) ●	+00:01 (1142.) ●	+01:58 (4171.) ●
Bike	71 km	02:57:37	00:21:02	29.38 km/h	+01:01 (168.) ●	±00:00 (1154.) ●	+01:57 (4182.) ●
Bike	82.5 km	03:19:30	00:21:53	31.53 km/h	+01:16 (169.) ●	+00:26 (1280.) ●	+02:10 (4319.) ●
Bike	89.5 km	03:35:03	00:15:33	27.01 km/h	+00:18 (154.) ●	-00:25 (1001.) ●	+00:47 (3778.) ●
Bike	89.5 km	03:35:03	02:52:09	31.19 km/h	+05:17 (151.) ●	-02:12 (1042.) ●	+11:46 (3995.) ●
Transition		03:40:55	00:05:52	-	+00:49 (176.) ●	-00:01 (1174.) ●	-00:11 (3086.) ●
Run	0.4 km	03:43:03	00:02:08	05:20 min/km	-00:03 (111.) ●	-00:18 (516.) ●	-00:06 (2549.) ●
Run	1.4 km	03:47:55	00:04:52	04:52 min/km	+00:03 (138.) ●	-00:26 (791.) ●	±00:00 (3230.) ●
Run	2.6 km	03:54:36	00:06:41	05:34 min/km	-00:04 (133.) ●	-00:42 (750.) ●	-00:02 (3232.) ●
Run	4 km	04:01:49	00:07:13	05:09 min/km	+00:14 (149.) ●	-00:21 (941.) ●	+00:18 (3642.) ●
Run	5.3 km	04:08:06	00:06:17	04:50 min/km	+00:17 (158.) ●	-00:15 (1011.) ●	+00:20 (3767.) ●
Run	6.7 km	04:14:58	00:06:52	04:54 min/km	+00:16 (155.) ●	-00:17 (1008.) ●	+00:22 (3773.) ●
Run	7.8 km	04:21:03	00:06:05	05:31 min/km	+00:15 (158.) ●	-00:14 (1024.) ●	+00:21 (3769.) ●
Run	9.2 km	04:28:32	00:07:29	05:20 min/km	+00:20 (162.) ●	-00:15 (1017.) ●	+00:26 (3786.) ●
Run	10.4 km	04:34:15	00:05:43	04:45 min/km	+00:09 (156.) ●	-00:22 (913.) ●	+00:12 (3561.) ●
Run	10.8 km	04:36:38	00:02:23	05:57 min/km	-00:01 (126.) ●	-00:15 (722.) ●	±00:00 (3230.) ●
Run	11.8 km	04:41:50	00:05:12	05:12 min/km	+00:02 (137.) ●	-00:28 (817.) ●	+00:05 (3385.) ●
Run	13 km	04:49:11	00:07:21	06:07 min/km	+00:04 (147.) ●	-00:34 (898.) ●	+00:14 (3528.) ●
Run	14.4 km	04:56:59	00:07:48	05:34 min/km	+00:25 (166.) ●	-00:10 (1098.) ●	+00:33 (3869.) ●
Run	15.7 km	05:03:29	00:06:30	05:00 min/km	+00:09 (154.) ●	-00:24 (947.) ●	+00:15 (3592.) ●
Run	17.1 km	05:10:30	00:07:01	05:00 min/km	+00:10 (155.) ●	-00:28 (926.) ●	+00:13 (3517.) ●
Run	18.2 km	05:16:47	00:06:17	05:42 min/km	+00:13 (162.) ●	-00:19 (1008.) ●	+00:18 (3672.) ●
Run	19.6 km	05:24:33	00:07:46	05:32 min/km	+00:23 (169.) ●	-00:14 (1057.) ●	+00:25 (3736.) ●
Run	20.8 km	05:30:21	00:05:48	04:50 min/km	+00:11 (158.) ●	-00:18 (941.) ●	+00:11 (3499.) ●
Run	21.1 km	05:32:07	00:01:46	05:53 min/km	+00:02 (143.) ●	-00:09 (797.) ●	-00:04 (3234.) ●
Run	21.1 km	05:32:07	01:51:12	05:16 min/km	+03:05 (150.) ●	-06:29 (914.) ●	+04:01 (3567.) ●
Total	112.5 km	05:32:07	05:32:07	20.32 km/h	+11:37 (155.) ●	-10:30 (958.) ●	+16:50 (3742.) ●

Ovr	Gen	Div	Name	#	AG
3596	869	150	Ffion Caines	1881	F25-29	GBR	00:32:23	02:41:47	02:03:24	05:27:57
3675	916	151	Mia Bojer Mechula	1804	F25-29	DNK	00:43:27	02:39:39	01:55:43	05:30:11
3691	926	152	Elizabeth Fitzpatrick	1770	F25-29	GBR	00:36:32	03:01:40	01:42:59	05:30:24
3712	939	153	Margarita Ryan	1986	F25-29	USA	00:27:21	03:07:44	01:45:53	05:31:05
3722	946	154	Madison Rodenstine	1788	F25-29	USA	00:34:44	02:46:01	01:58:11	05:31:22
3742	958	155	Julia Ruckli	1973	F25-29	CHE	00:37:21	02:52:09	01:51:12	05:32:07
3744	960	156	Ayano Yukimoto	1978	F25-29	JPN	00:38:09	02:58:21	01:45:40	05:32:10
3749	964	157	Fernanda de la Vega	1872	F25-29	MEX	00:36:55	02:45:00	02:00:23	05:32:18
3770	979	158	Natalia Blanco	1820	F25-29	MEX	00:39:53	02:58:42	01:44:43	05:33:06
3815	1006	159	Claudia Limpias	1808	F25-29	BOL	00:43:46	02:43:25	01:55:17	05:34:19