Pragna Prasad -
Ironman 70.3 Lahti 2023

Quick facts

5203/1922/218All/Gender/AG

F25-29Age group

1974Bib number

INDNationality


50:18	3:30:53	2:45:59	7:22:20

Compare Pragna Prasad with other athletes!

1974 Prasad

1900 Laur ×

1809 Raisanen ×

1987 Ras ×

1991 Howlett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:18	00:50:18	02:38 min/100m	+14:25 (219.) ●	+11:09 (1883.) ●	+13:44 (5135.) ●
Transition		00:57:19	00:07:01	-	+02:26 (216.) ●	+01:28 (1657.) ●	+01:55 (4724.) ●
Bike	14.3 km	01:26:46	00:29:27	29.13 km/h	+03:55 (209.) ●	+02:44 (1719.) ●	+04:36 (4959.) ●
Bike	28.2 km	01:53:36	00:26:50	31.08 km/h	+03:38 (208.) ●	+02:44 (1759.) ●	+04:32 (5004.) ●
Bike	39.8 km	02:20:21	00:26:45	26.02 km/h	+04:37 (211.) ●	+03:37 (1820.) ●	+05:27 (5073.) ●
Bike	49.8 km	02:43:47	00:23:26	25.6 km/h	+04:56 (215.) ●	+04:01 (1874.) ●	+05:39 (5139.) ●
Bike	60.7 km	03:12:41	00:28:54	22.63 km/h	+07:17 (217.) ●	+06:22 (1947.) ●	+08:19 (5238.) ●
Bike	71 km	03:39:18	00:26:37	23.22 km/h	+06:36 (218.) ●	+05:35 (1926.) ●	+07:32 (5206.) ●
Bike	82.5 km	04:07:04	00:27:46	24.85 km/h	+07:09 (218.) ●	+06:19 (1947.) ●	+08:03 (5223.) ●
Bike	89.5 km	04:28:12	00:21:08	19.87 km/h	+05:53 (217.) ●	+05:10 (1941.) ●	+06:22 (5217.) ●
Bike	89.5 km	04:28:12	03:30:53	25.46 km/h	+44:01 (216.) ●	+36:32 (1894.) ●	+50:30 (5161.) ●
Transition		04:36:21	00:08:09	-	+03:06 (214.) ●	+02:16 (1739.) ●	+02:06 (4609.) ●
Run	0.4 km	04:39:19	00:02:58	07:25 min/km	+00:47 (217.) ●	+00:32 (1797.) ●	+00:44 (4997.) ●
Run	1.4 km	04:46:06	00:06:47	06:47 min/km	+01:58 (214.) ●	+01:29 (1811.) ●	+01:55 (5035.) ●
Run	2.6 km	04:56:21	00:10:15	08:32 min/km	+03:30 (216.) ●	+02:52 (1888.) ●	+03:32 (5150.) ●
Run	4 km	05:07:04	00:10:43	07:39 min/km	+03:44 (219.) ●	+03:09 (1936.) ●	+03:48 (5220.) ●
Run	5.3 km	05:16:41	00:09:37	07:23 min/km	+03:37 (219.) ●	+03:05 (1943.) ●	+03:40 (5229.) ●
Run	6.7 km	05:27:36	00:10:55	07:47 min/km	+04:19 (220.) ●	+03:46 (1959.) ●	+04:25 (5258.) ●
Run	7.8 km	05:36:37	00:09:01	08:11 min/km	+03:11 (217.) ●	+02:42 (1927.) ●	+03:17 (5199.) ●
Run	9.2 km	05:47:18	00:10:41	07:37 min/km	+03:32 (218.) ●	+02:57 (1924.) ●	+03:38 (5196.) ●
Run	10.4 km	05:55:37	00:08:19	06:55 min/km	+02:45 (218.) ●	+02:14 (1884.) ●	+02:48 (5143.) ●
Run	10.8 km	06:01:23	00:05:46	14:24 min/km	+03:22 (220.) ●	+03:08 (1991.) ●	+03:23 (5299.) ●
Run	11.8 km	06:09:28	00:08:05	08:05 min/km	+02:55 (218.) ●	+02:25 (1906.) ●	+02:58 (5180.) ●
Run	13 km	06:20:32	00:11:04	09:13 min/km	+03:47 (216.) ●	+03:09 (1874.) ●	+03:57 (5138.) ●
Run	14.4 km	06:30:42	00:10:10	07:15 min/km	+02:47 (214.) ●	+02:12 (1830.) ●	+02:55 (5053.) ●
Run	15.7 km	06:40:28	00:09:46	07:30 min/km	+03:25 (218.) ●	+02:52 (1911.) ●	+03:31 (5189.) ●
Run	17.1 km	06:51:37	00:11:09	07:57 min/km	+04:18 (219.) ●	+03:40 (1941.) ●	+04:21 (5226.) ●
Run	18.2 km	07:01:01	00:09:24	08:32 min/km	+03:20 (217.) ●	+02:48 (1911.) ●	+03:25 (5183.) ●
Run	19.6 km	07:11:17	00:10:16	07:19 min/km	+02:53 (214.) ●	+02:16 (1839.) ●	+02:55 (5061.) ●
Run	20.8 km	07:19:39	00:08:22	06:58 min/km	+02:45 (217.) ●	+02:16 (1892.) ●	+02:45 (5145.) ●
Run	21.1 km	07:22:20	00:02:41	08:56 min/km	+00:57 (217.) ●	+00:46 (1910.) ●	+00:51 (5187.) ●
Run	21.1 km	07:22:20	02:45:59	07:51 min/km	+57:52 (218.) ●	+48:18 (1912.) ●	+58:48 (5193.) ●
Total	112.5 km	07:22:20	07:22:20	15.26 km/h	+02:01:50 (218.) ●	+01:39:43 (1922.) ●	+02:07:03 (5203.) ●

Ovr	Gen	Div	Name	#	AG
4907	1710	213	Frida Cronqvist	1793	F25-29	SWE	00:32:22	02:29:35	03:20:49	06:30:49
4913	1713	214	Fatima Oshurbayeva	1894	F25-29	KAZ	00:48:07	03:18:44	02:11:06	06:31:23
4951	1740	215	Akmaral Saparova	1994	F25-29	KAZ	00:45:18	03:13:24	02:20:52	06:35:37
5134	1868	216	Claire Lou Laur	1900	F25-29	FRA	00:45:11	03:31:07	02:32:03	07:04:52
5195	1915	217	Tuulia Raisanen	1809	F25-29	FIN	01:03:22	03:31:51	02:32:36	07:19:42
5203	1922	218	Pragna Prasad	1974	F25-29	IND	00:50:18	03:30:53	02:45:59	07:22:20
5233	1942	219	Cynthia May Ras	1987	F25-29	PHL	00:43:51	03:42:14	02:52:59	07:33:09
5235	1943	220	Rebecca Howlett	1991	F25-29	GBR	00:48:20	03:49:26	02:43:16	07:34:01