Micaela de Armas -
Ironman 70.3 Lahti 2023
Quick facts
3870/1033/163All/Gender/AG
F25-29Age group
1977Bib number
URYNationality
38:19 | 2:52:20 | 1:55:44 | 5:36:01 |
Compare Micaela de Armas with other athletes!
1977 de Armas
1849 Tinkey ×
1815 Eardley ×
1826 Conway ×
1834 Dominguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +02:26 (158.) ● | -00:50 (962.) ● | +01:45 (3525.) ● |
Transition | 00:42:26 | 00:04:07 | - | -00:28 (75.) ● | -01:26 (382.) ● | -00:59 (1517.) ● | |
Bike | 14.3 km | 01:08:18 | 00:25:52 | 33.17 km/h | +00:20 (144.) ● | -00:51 (846.) ● | +01:01 (3701.) ● |
Bike | 28.2 km | 01:31:47 | 00:23:29 | 35.51 km/h | +00:17 (142.) ● | -00:37 (900.) ● | +01:11 (3803.) ● |
Bike | 39.8 km | 01:54:52 | 00:23:05 | 30.15 km/h | +00:57 (160.) ● | -00:03 (1116.) ● | +01:47 (4103.) ● |
Bike | 49.8 km | 02:14:23 | 00:19:31 | 30.74 km/h | +01:01 (166.) ● | +00:06 (1168.) ● | +01:44 (4204.) ● |
Bike | 60.7 km | 02:37:39 | 00:23:16 | 28.11 km/h | +01:39 (177.) ● | +00:44 (1336.) ● | +02:41 (4440.) ● |
Bike | 71 km | 02:58:24 | 00:20:45 | 29.78 km/h | +00:44 (158.) ● | -00:17 (1068.) ● | +01:40 (4060.) ● |
Bike | 82.5 km | 03:19:05 | 00:20:41 | 33.36 km/h | +00:04 (135.) ● | -00:46 (856.) ● | +00:58 (3713.) ● |
Bike | 89.5 km | 03:34:46 | 00:15:41 | 26.78 km/h | +00:26 (161.) ● | -00:17 (1062.) ● | +00:55 (3881.) ● |
Bike | 89.5 km | 03:34:46 | 02:52:20 | 31.16 km/h | +05:28 (152.) ● | -02:01 (1051.) ● | +11:57 (4010.) ● |
Transition | 03:40:17 | 00:05:31 | - | +00:28 (168.) ● | -00:22 (1026.) ● | -00:32 (2622.) ● | |
Run | 0.4 km | 03:42:34 | 00:02:17 | 05:42 min/km | +00:06 (154.) ● | -00:09 (863.) ● | +00:03 (3405.) ● |
Run | 1.4 km | 03:47:45 | 00:05:11 | 05:11 min/km | +00:22 (174.) ● | -00:07 (1111.) ● | +00:19 (3845.) ● |
Run | 2.6 km | 03:55:11 | 00:07:26 | 06:11 min/km | +00:41 (179.) ● | +00:03 (1233.) ● | +00:43 (4127.) ● |
Run | 4 km | 04:02:42 | 00:07:31 | 05:22 min/km | +00:32 (172.) ● | -00:03 (1159.) ● | +00:36 (4012.) ● |
Run | 5.3 km | 04:09:05 | 00:06:23 | 04:54 min/km | +00:23 (166.) ● | -00:09 (1090.) ● | +00:26 (3897.) ● |
Run | 6.7 km | 04:16:10 | 00:07:05 | 05:03 min/km | +00:29 (167.) ● | -00:04 (1146.) ● | +00:35 (4003.) ● |
Run | 7.8 km | 04:22:30 | 00:06:20 | 05:45 min/km | +00:30 (182.) ● | +00:01 (1209.) ● | +00:36 (4082.) ● |
Run | 9.2 km | 04:30:03 | 00:07:33 | 05:23 min/km | +00:24 (170.) ● | -00:11 (1070.) ● | +00:30 (3869.) ● |
Run | 10.4 km | 04:35:51 | 00:05:48 | 04:49 min/km | +00:14 (164.) ● | -00:17 (986.) ● | +00:17 (3694.) ● |
Run | 10.8 km | 04:38:25 | 00:02:34 | 06:24 min/km | +00:10 (171.) ● | -00:04 (1087.) ● | +00:11 (3912.) ● |
Run | 11.8 km | 04:44:12 | 00:05:47 | 05:47 min/km | +00:37 (187.) ● | +00:07 (1282.) ● | +00:40 (4190.) ● |
Run | 13 km | 04:52:25 | 00:08:13 | 06:50 min/km | +00:56 (185.) ● | +00:18 (1336.) ● | +01:06 (4283.) ● |
Run | 14.4 km | 05:00:23 | 00:07:58 | 05:41 min/km | +00:35 (177.) ● | ±00:00 (1197.) ● | +00:43 (4037.) ● |
Run | 15.7 km | 05:07:04 | 00:06:41 | 05:08 min/km | +00:20 (166.) ● | -00:13 (1073.) ● | +00:26 (3805.) ● |
Run | 17.1 km | 05:14:13 | 00:07:09 | 05:06 min/km | +00:18 (164.) ● | -00:20 (1009.) ● | +00:21 (3677.) ● |
Run | 18.2 km | 05:20:35 | 00:06:22 | 05:47 min/km | +00:18 (166.) ● | -00:14 (1064.) ● | +00:23 (3775.) ● |
Run | 19.6 km | 05:28:19 | 00:07:44 | 05:31 min/km | +00:21 (164.) ● | -00:16 (1032.) ● | +00:23 (3695.) ● |
Run | 20.8 km | 05:34:12 | 00:05:53 | 04:54 min/km | +00:16 (167.) ● | -00:13 (1013.) ● | +00:16 (3638.) ● |
Run | 21.1 km | 05:36:01 | 00:01:49 | 06:03 min/km | +00:05 (157.) ● | -00:06 (940.) ● | -00:01 (3523.) ● |
Run | 21.1 km | 05:36:01 | 01:55:44 | 05:29 min/km | +07:37 (172.) ● | -01:57 (1114.) ● | +08:33 (3921.) ● |
Total | 112.5 km | 05:36:01 | 05:36:01 | 20.09 km/h | +15:31 (163.) ● | -06:36 (1033.) ● | +20:44 (3870.) ● |