Hope Hoffman -
Ironman 70.3 Lahti 2023

  Quick facts

2567/367/79All/Gender/AG

F25-29Age group

1981Bib number

USANationality

32:322:38:161:45:41 5:04:59

  Compare Hope Hoffman with other athletes!

1981 Hoffman
1970 Harding × 
1949 Mannion × 
1928 Fischer × 
1976 Henry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:32 00:32:3201:42 min/100m-03:21 (72.) -06:37 (286.) -04:02 (1431.)
Transition 00:37:04 00:04:32 - -00:03 (126.) -01:01 (626.) -00:34 (2268.)
Bike14.3 km 01:01:02 00:23:5835.8 km/h-01:34 (54.) -02:45 (230.) -00:53 (2276.)
Bike28.2 km 01:22:54 00:21:5238.14 km/h-01:20 (62.) -02:14 (314.) -00:26 (2623.)
Bike39.8 km 01:44:07 00:21:1332.8 km/h-00:55 (90.) -01:55 (447.) -00:05 (2946.)
Bike49.8 km 02:01:41 00:17:3434.16 km/h-00:56 (76.) -01:51 (394.) -00:13 (2866.)
Bike60.7 km 02:21:40 00:19:5932.73 km/h-01:38 (59.) -02:33 (268.) -00:36 (2581.)
Bike71 km 02:40:31 00:18:5132.79 km/h-01:10 (74.) -02:11 (351.) -00:14 (2852.)
Bike82.5 km 02:59:54 00:19:2335.6 km/h-01:14 (79.) -02:04 (376.) -00:20 (2837.)
Bike89.5 km 03:15:20 00:15:2627.21 km/h+00:11 (146.) -00:32 (944.) +00:40 (3695.)
Bike89.5 km 03:15:20 02:38:1633.93 km/h-08:36 (71.) -16:05 (370.) -02:07 (2801.)
Transition 03:19:18 00:03:58 - -01:05 (34.) -01:55 (174.) -02:05 (425.)
Run0.4 km 03:21:18 00:02:0005:00 min/km-00:11 (52.) -00:26 (223.) -00:14 (1654.)
Run1.4 km 03:26:10 00:04:5204:52 min/km+00:03 (139.) -00:26 (792.) ±00:00 (3231.)
Run2.6 km 03:33:55 00:07:4506:27 min/km+01:00 (195.) +00:22 (1389.) +01:02 (4381.)
Run4 km 03:41:20 00:07:2505:17 min/km+00:26 (164.) -00:09 (1091.) +00:30 (3905.)
Run5.3 km 03:47:23 00:06:0304:39 min/km+00:03 (140.) -00:29 (833.) +00:06 (3419.)
Run6.7 km 03:53:51 00:06:2804:37 min/km-00:08 (121.) -00:41 (693.) -00:02 (3151.)
Run7.8 km 03:59:30 00:05:3905:08 min/km-00:11 (118.) -00:40 (661.) -00:05 (3068.)
Run9.2 km 04:06:42 00:07:1205:08 min/km+00:03 (139.) -00:32 (808.) +00:09 (3413.)
Run10.4 km 04:12:00 00:05:1804:24 min/km-00:16 (92.) -00:47 (506.) -00:13 (2750.)
Run10.8 km 04:14:22 00:02:2205:54 min/km-00:02 (124.) -00:16 (679.) -00:01 (3158.)
Run11.8 km 04:19:18 00:04:5604:56 min/km-00:14 (98.) -00:44 (550.) -00:11 (2838.)
Run13 km 04:25:57 00:06:3905:32 min/km-00:38 (85.) -01:16 (438.) -00:28 (2530.)
Run14.4 km 04:32:58 00:07:0105:00 min/km-00:22 (100.) -00:57 (544.) -00:14 (2796.)
Run15.7 km 04:38:46 00:05:4804:27 min/km-00:33 (72.) -01:06 (378.) -00:27 (2358.)
Run17.1 km 04:44:49 00:06:0304:19 min/km-00:48 (49.) -01:26 (242.) -00:45 (1827.)
Run18.2 km 04:50:33 00:05:4405:12 min/km-00:20 (91.) -00:52 (535.) -00:15 (2748.)
Run19.6 km 04:57:46 00:07:1305:09 min/km-00:10 (112.) -00:47 (644.) -00:08 (2927.)
Run20.8 km 05:03:18 00:05:3204:36 min/km-00:05 (125.) -00:34 (691.) -00:05 (2980.)
Run21.1 km 05:04:59 00:01:4105:36 min/km-00:03 (112.) -00:14 (549.) -00:09 (2645.)
Run21.1 km 05:04:59 01:45:4105:00 min/km-02:26 (116.) -12:00 (650.) -01:30 (3037.)
Total 112.5 km 05:04:59 05:04:5922.13 km/h-15:31 (79.) -37:38 (367.) -10:18 (2567.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance