Maricarmen del Valle -
Ironman 70.3 Lahti 2023

  Quick facts

3970/1101/170All/Gender/AG

F25-29Age group

1982Bib number

MEXNationality

33:363:03:491:53:08 5:39:03

  Compare Maricarmen del Valle with other athletes!

1982 del Valle
1966 Zucker × 
1905 van Loon × 
1898 Beaulieu-Laroche × 
1993 Nurgali × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:36 00:33:3601:46 min/100m-02:17 (85.) -05:33 (379.) -02:58 (1836.)
Transition 00:37:52 00:04:16 - -00:19 (91.) -01:17 (472.) -00:50 (1795.)
Bike14.3 km 01:05:56 00:28:0430.57 km/h+02:32 (195.) +01:21 (1471.) +03:13 (4646.)
Bike28.2 km 01:31:11 00:25:1533.03 km/h+02:03 (186.) +01:09 (1454.) +02:57 (4614.)
Bike39.8 km 01:55:35 00:24:2428.52 km/h+02:16 (185.) +01:16 (1455.) +03:06 (4603.)
Bike49.8 km 02:19:47 00:24:1224.79 km/h+05:42 (217.) +04:47 (1911.) +06:25 (5185.)
Bike60.7 km 02:42:21 00:22:3428.98 km/h+00:57 (163.) +00:02 (1150.) +01:59 (4180.)
Bike71 km 03:03:24 00:21:0329.36 km/h+01:02 (169.) +00:01 (1157.) +01:58 (4187.)
Bike82.5 km 03:25:26 00:22:0231.32 km/h+01:25 (173.) +00:35 (1322.) +02:19 (4381.)
Bike89.5 km 03:41:41 00:16:1525.85 km/h+01:00 (170.) +00:17 (1271.) +01:29 (4216.)
Bike89.5 km 03:41:41 03:03:4929.21 km/h+16:57 (185.) +09:28 (1463.) +23:26 (4591.)
Transition 03:45:55 00:04:14 - -00:49 (58.) -01:39 (291.) -01:49 (762.)
Run0.4 km 03:48:08 00:02:1305:32 min/km+00:02 (142.) -00:13 (703.) -00:01 (3047.)
Run1.4 km 03:53:03 00:04:5504:55 min/km+00:06 (147.) -00:23 (865.) +00:03 (3363.)
Run2.6 km 04:00:04 00:07:0105:50 min/km+00:16 (154.) -00:22 (985.) +00:18 (3706.)
Run4 km 04:07:24 00:07:2005:14 min/km+00:21 (158.) -00:14 (1036.) +00:25 (3806.)
Run5.3 km 04:13:49 00:06:2504:56 min/km+00:25 (169.) -00:07 (1115.) +00:28 (3934.)
Run6.7 km 04:20:49 00:07:0004:59 min/km+00:24 (164.) -00:09 (1094.) +00:30 (3915.)
Run7.8 km 04:27:03 00:06:1405:40 min/km+00:24 (173.) -00:05 (1136.) +00:30 (3964.)
Run9.2 km 04:34:34 00:07:3105:22 min/km+00:22 (168.) -00:13 (1045.) +00:28 (3823.)
Run10.4 km 04:40:21 00:05:4704:49 min/km+00:13 (160.) -00:18 (966.) +00:16 (3667.)
Run10.8 km 04:43:01 00:02:4006:39 min/km+00:16 (187.) +00:02 (1238.) +00:17 (4161.)
Run11.8 km 04:48:42 00:05:4105:41 min/km+00:31 (175.) +00:01 (1209.) +00:34 (4072.)
Run13 km 04:56:48 00:08:0606:45 min/km+00:49 (177.) +00:11 (1264.) +00:59 (4177.)
Run14.4 km 05:04:38 00:07:5005:35 min/km+00:27 (168.) -00:08 (1124.) +00:35 (3904.)
Run15.7 km 05:11:02 00:06:2404:55 min/km+00:03 (145.) -00:30 (885.) +00:09 (3460.)
Run17.1 km 05:17:58 00:06:5604:57 min/km+00:05 (144.) -00:33 (865.) +00:08 (3418.)
Run18.2 km 05:24:06 00:06:0805:34 min/km+00:04 (149.) -00:28 (874.) +00:09 (3447.)
Run19.6 km 05:31:29 00:07:2305:16 min/km±00:00 (138.) -00:37 (784.) +00:02 (3211.)
Run20.8 km 05:37:15 00:05:4604:48 min/km+00:09 (154.) -00:20 (908.) +00:09 (3435.)
Run21.1 km 05:39:03 00:01:4805:59 min/km+00:04 (154.) -00:07 (893.) -00:02 (3440.)
Run21.1 km 05:39:03 01:53:0805:21 min/km+05:01 (158.) -04:33 (1002.) +05:57 (3723.)
Total 112.5 km 05:39:03 05:39:0319.91 km/h+18:33 (170.) -03:34 (1101.) +23:46 (3970.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance