Ben Kanute -
Ironman 70.3 Lahti 2023

Quick facts

30/30/30All/Gender/AG

MPROAge group

2Bib number

USANationality


22:53	2:04:37	1:18:39	3:48:23

Compare Ben Kanute with other athletes!

2 Kanute

30 Engelhardt ×

34 Hanson ×

61 Mattox ×

50 Gillespie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:53	00:22:53	01:12 min/100m	-00:58 (5.) ●	-12:09 (5.) ●	-13:41 (5.) ●
Transition		00:24:24	00:01:31	-	-00:08 (8.) ●	-03:19 (8.) ●	-03:35 (9.) ●
Bike	14.3 km	00:43:05	00:18:41	45.92 km/h	-00:28 (10.) ●	-05:02 (10.) ●	-06:10 (10.) ●
Bike	28.2 km	01:00:11	00:17:06	48.77 km/h	-00:23 (14.) ●	-04:07 (15.) ●	-05:12 (15.) ●
Bike	39.8 km	01:16:29	00:16:18	42.7 km/h	+00:11 (31.) ●	-03:54 (38.) ●	-05:00 (38.) ●
Bike	49.8 km	01:30:25	00:13:56	43.06 km/h	+00:34 (35.) ●	-02:52 (72.) ●	-03:51 (72.) ●
Bike	60.7 km	01:46:32	00:16:07	40.58 km/h	+00:39 (35.) ●	-03:17 (92.) ●	-04:28 (92.) ●
Bike	71 km	02:01:36	00:15:04	41.02 km/h	+00:30 (29.) ●	-02:50 (128.) ●	-04:01 (128.) ●
Bike	82.5 km	02:17:46	00:16:10	42.68 km/h	+00:37 (35.) ●	-02:31 (248.) ●	-03:33 (249.) ●
Bike	89.5 km	02:29:01	00:11:15	37.33 km/h	+00:04 (29.) ●	-02:48 (80.) ●	-03:31 (81.) ●
Bike	89.5 km	02:29:01	02:04:37	43.09 km/h	+01:44 (30.) ●	-27:21 (44.) ●	-35:46 (44.) ●
Transition		02:29:44	00:00:43	-	-00:16 (2.) ●	-05:26 (2.) ●	-05:20 (3.) ●
Run	0.4 km	02:31:14	00:01:30	03:45 min/km	-00:05 (5.) ●	-00:37 (5.) ●	-00:44 (5.) ●
Run	1.4 km	02:34:29	00:03:15	03:15 min/km	-00:09 (6.) ●	-01:21 (7.) ●	-01:37 (7.) ●
Run	2.6 km	02:39:08	00:04:39	03:52 min/km	-00:01 (22.) ●	-01:39 (24.) ●	-02:04 (24.) ●
Run	4 km	02:44:08	00:05:00	03:34 min/km	+00:02 (25.) ●	-01:32 (43.) ●	-01:55 (45.) ●
Run	5.3 km	02:48:28	00:04:20	03:20 min/km	+00:07 (33.) ●	-01:16 (71.) ●	-01:37 (75.) ●
Run	6.7 km	02:53:14	00:04:46	03:24 min/km	+00:09 (33.) ●	-01:21 (79.) ●	-01:44 (83.) ●
Run	7.8 km	02:57:27	00:04:13	03:50 min/km	+00:10 (36.) ●	-01:10 (100.) ●	-01:31 (104.) ●
Run	9.2 km	03:02:42	00:05:15	03:45 min/km	+00:13 (36.) ●	-01:24 (84.) ●	-01:48 (87.) ●
Run	10.4 km	03:06:32	00:03:50	03:11 min/km	-00:01 (22.) ●	-01:21 (28.) ●	-01:41 (28.) ●
Run	10.8 km	03:08:09	00:01:37	04:02 min/km	-00:01 (17.) ●	-00:37 (17.) ●	-00:46 (17.) ●
Run	11.8 km	03:11:37	00:03:28	03:28 min/km	-00:03 (17.) ●	-01:19 (21.) ●	-01:39 (21.) ●
Run	13 km	03:16:33	00:04:56	04:06 min/km	+00:05 (30.) ●	-01:43 (54.) ●	-02:11 (54.) ●
Run	14.4 km	03:22:24	00:05:51	04:10 min/km	+00:41 (38.) ●	-00:59 (591.) ●	-01:24 (634.) ●
Run	15.7 km	03:27:13	00:04:49	03:42 min/km	+00:24 (36.) ●	-01:03 (357.) ●	-01:26 (382.) ●
Run	17.1 km	03:32:27	00:05:14	03:44 min/km	+00:25 (36.) ●	-01:09 (348.) ●	-01:34 (370.) ●
Run	18.2 km	03:36:40	00:04:13	03:50 min/km	±00:00 (27.) ●	-01:24 (62.) ●	-01:46 (63.) ●
Run	19.6 km	03:42:35	00:05:55	04:13 min/km	+00:39 (37.) ●	-01:03 (573.) ●	-01:26 (616.) ●
Run	20.8 km	03:47:00	00:04:25	03:40 min/km	+00:26 (37.) ●	-00:54 (457.) ●	-01:12 (488.) ●
Run	21.1 km	03:48:23	00:01:23	04:36 min/km	+00:05 (35.) ●	-00:24 (422.) ●	-00:27 (450.) ●
Run	21.1 km	03:48:23	01:18:39	03:43 min/km	+03:06 (32.) ●	-22:16 (89.) ●	-28:32 (93.) ●
Total	112.5 km	03:48:23	03:48:23	29.56 km/h	+03:28 (30.) ●	-01:10:31 (30.) ●	-01:26:54 (30.) ●

Ovr	Gen	Div	Name	#	AG
25	25	25	Jorgen Gunderson	56	MPRO	NOR	00:22:46	02:04:11	01:16:19	03:45:58
26	26	26	Jackson Laundry	6	MPRO	CAN	00:24:18	01:58:34	01:21:16	03:46:38
27	27	27	Kye Wylde	62	MPRO	AUS	00:22:59	02:04:15	01:17:15	03:47:06
28	28	28	Adriano Engelhardt	30	MPRO	CHE	00:25:18	02:06:32	01:12:18	03:47:08
29	29	29	Matt Hanson	34	MPRO	USA	00:24:10	02:08:35	01:12:37	03:47:56
30	30	30	Ben Kanute	2	MPRO	USA	00:22:53	02:04:37	01:18:39	03:48:23
31	31	31	Miguel Mattox	61	MPRO	USA	00:23:07	02:07:33	01:14:43	03:48:48
32	32	32	Dylan Gillespie	50	MPRO	USA	00:23:30	02:04:20	01:19:32	03:49:44
33	33	33	Jack Sosinski	53	MPRO	AUS	00:23:44	02:04:02	01:19:20	03:49:48
34	34	34	Benjamin Zorgnotti	65	MPRO	PYF	00:23:06	02:08:05	01:16:48	03:50:17