Rach McBride -
Ironman 70.3 Lahti 2023

Quick facts

544/33/31All/Gender/AG

FPROAge group

20Bib number

CANNationality


27:39	2:24:45	1:29:22	4:24:22

Compare Rach McBride with other athletes!

20 McBride

48 Gerss ×

40 Morier ×

54 Paskiewiez ×

25 Ueda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:39	00:27:39	01:27 min/100m	+00:08 (26.) ●	-11:30 (42.) ●	-08:55 (228.) ●
Transition		00:29:24	00:01:45	-	-00:01 (26.) ●	-03:48 (26.) ●	-03:21 (59.) ●
Bike	14.3 km	00:51:47	00:22:23	38.33 km/h	+00:56 (34.) ●	-04:20 (52.) ●	-02:28 (977.) ●
Bike	28.2 km	01:12:09	00:20:22	40.95 km/h	+00:53 (31.) ●	-03:44 (60.) ●	-01:56 (1308.) ●
Bike	39.8 km	01:31:37	00:19:28	35.75 km/h	+00:59 (35.) ●	-03:40 (79.) ●	-01:50 (1526.) ●
Bike	49.8 km	01:47:36	00:15:59	37.54 km/h	-00:09 (29.) ●	-03:26 (53.) ●	-01:48 (1365.) ●
Bike	60.7 km	02:05:53	00:18:17	35.77 km/h	+00:30 (30.) ●	-04:15 (45.) ●	-02:18 (1236.) ●
Bike	71 km	02:23:21	00:17:28	35.38 km/h	+00:50 (34.) ●	-03:34 (79.) ●	-01:37 (1807.) ●
Bike	82.5 km	02:41:16	00:17:55	38.51 km/h	+00:40 (30.) ●	-03:32 (67.) ●	-01:48 (1661.) ●
Bike	89.5 km	02:54:09	00:12:53	32.6 km/h	+00:23 (33.) ●	-03:05 (57.) ●	-01:53 (1136.) ●
Bike	89.5 km	02:54:09	02:24:45	37.1 km/h	+05:02 (31.) ●	-29:36 (56.) ●	-15:38 (1353.) ●
Transition		02:55:00	00:00:51	-	-00:13 (3.) ●	-05:02 (3.) ●	-05:12 (8.) ●
Run	0.4 km	02:57:06	00:02:06	05:15 min/km	+00:17 (38.) ●	-00:20 (397.) ●	-00:08 (2256.) ●
Run	1.4 km	03:01:27	00:04:21	04:21 min/km	+00:30 (38.) ●	-00:57 (233.) ●	-00:31 (1736.) ●
Run	2.6 km	03:07:16	00:05:49	04:50 min/km	+00:32 (36.) ●	-01:34 (142.) ●	-00:54 (1388.) ●
Run	4 km	03:13:17	00:06:01	04:17 min/km	+00:27 (35.) ●	-01:33 (108.) ●	-00:54 (1272.) ●
Run	5.3 km	03:18:20	00:05:03	03:53 min/km	+00:21 (35.) ●	-01:29 (85.) ●	-00:54 (1081.) ●
Run	6.7 km	03:23:51	00:05:31	03:56 min/km	+00:23 (34.) ●	-01:38 (86.) ●	-00:59 (1071.) ●
Run	7.8 km	03:28:39	00:04:48	04:21 min/km	+00:14 (34.) ●	-01:31 (74.) ●	-00:56 (1006.) ●
Run	9.2 km	03:34:34	00:05:55	04:13 min/km	+00:17 (34.) ●	-01:49 (66.) ●	-01:08 (879.) ●
Run	10.4 km	03:39:08	00:04:34	03:48 min/km	+00:14 (34.) ●	-01:31 (68.) ●	-00:57 (897.) ●
Run	10.8 km	03:41:05	00:01:57	04:52 min/km	+00:05 (32.) ●	-00:41 (60.) ●	-00:26 (797.) ●
Run	11.8 km	03:45:15	00:04:10	04:10 min/km	+00:11 (33.) ●	-01:30 (65.) ●	-00:57 (839.) ●
Run	13 km	03:51:00	00:05:45	04:47 min/km	+00:11 (32.) ●	-02:10 (67.) ●	-01:22 (873.) ●
Run	14.4 km	03:56:57	00:05:57	04:14 min/km	+00:10 (31.) ●	-02:01 (60.) ●	-01:18 (788.) ●
Run	15.7 km	04:01:54	00:04:57	03:48 min/km	+00:02 (26.) ●	-01:57 (35.) ●	-01:18 (587.) ●
Run	17.1 km	04:07:17	00:05:23	03:50 min/km	-00:02 (25.) ●	-02:06 (35.) ●	-01:25 (581.) ●
Run	18.2 km	04:12:05	00:04:48	04:21 min/km	+00:05 (25.) ●	-01:48 (45.) ●	-01:11 (711.) ●
Run	19.6 km	04:18:06	00:06:01	04:17 min/km	+00:08 (26.) ●	-01:59 (52.) ●	-01:20 (737.) ●
Run	20.8 km	04:22:47	00:04:41	03:54 min/km	+00:15 (30.) ●	-01:25 (88.) ●	-00:56 (999.) ●
Run	21.1 km	04:24:22	00:01:35	05:16 min/km	+00:09 (36.) ●	-00:20 (281.) ●	-00:15 (1841.) ●
Run	21.1 km	04:24:22	01:29:22	04:14 min/km	+04:29 (33.) ●	-28:19 (71.) ●	-17:49 (934.) ●
Total	112.5 km	04:24:22	04:24:22	25.53 km/h	+09:25 (31.) ●	-01:18:15 (33.) ●	-50:55 (544.) ●

Ovr	Gen	Div	Name	#	AG
324	26	26	Laura Jansen	38	FPRO	DEU	00:28:28	02:23:44	01:21:49	04:16:53
382	27	27	Lottie Lucas	44	FPRO	ARE	00:26:35	02:21:20	01:27:39	04:18:58
446	28	28	Justine Guerard	49	FPRO	FRA	00:26:12	02:25:26	01:26:49	04:21:15
466	29	29	Lisa Gerss	48	FPRO	DEU	00:30:40	02:24:28	01:23:52	04:22:04
517	32	30	Emilie Morier	40	FPRO	FRA	00:26:43	02:18:04	01:35:24	04:23:39
544	33	31	Rach McBride	20	FPRO	CAN	00:27:39	02:24:45	01:29:22	04:24:22
576	34	32	Nikita Paskiewiez	54	FPRO	FRA	00:30:43	02:26:34	01:24:57	04:25:04
584	35	33	Ai Ueda	25	FPRO	JPN	00:27:35	02:30:23	01:24:45	04:25:16
608	37	34	Caroline Pohle	22	FPRO	DEU	00:24:52	02:24:53	01:33:35	04:26:02
611	38	35	Pamella Oliveira	23	FPRO	BRA	00:24:44	02:22:22	01:36:13	04:26:08