Alan Stanley -
Ironman 70.3 Lahti 2023

Quick facts

937/886/207All/Gender/AG

M30-34Age group

2003Bib number

CANNationality


32:21	2:20:50	1:32:17	4:32:57

Compare Alan Stanley with other athletes!

2003 Stanley

1860 Usher ×

2082 Delmas ×

2043 Dupuis ×

1926 Sepulveda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-00:51 (214.) ●	-02:41 (1092.) ●	-04:13 (1357.) ●
Transition		00:35:18	00:02:57	-	-01:29 (11.) ●	-01:53 (92.) ●	-02:09 (133.) ●
Bike	14.3 km	00:57:53	00:22:35	37.99 km/h	-00:12 (238.) ●	-01:08 (1056.) ●	-02:16 (1123.) ●
Bike	28.2 km	01:17:37	00:19:44	42.26 km/h	-00:57 (148.) ●	-01:29 (766.) ●	-02:34 (799.) ●
Bike	39.8 km	01:36:15	00:18:38	37.35 km/h	-00:55 (156.) ●	-01:34 (827.) ●	-02:40 (857.) ●
Bike	49.8 km	01:51:49	00:15:34	38.54 km/h	-00:37 (191.) ●	-01:14 (961.) ●	-02:13 (985.) ●
Bike	60.7 km	02:09:48	00:17:59	36.37 km/h	-00:45 (197.) ●	-01:25 (983.) ●	-02:36 (1011.) ●
Bike	71 km	02:26:15	00:16:27	37.57 km/h	-00:58 (183.) ●	-01:27 (984.) ●	-02:38 (1004.) ●
Bike	82.5 km	02:43:26	00:17:11	40.16 km/h	-00:46 (186.) ●	-01:30 (1040.) ●	-02:32 (1060.) ●
Bike	89.5 km	02:56:08	00:12:42	33.07 km/h	-00:41 (164.) ●	-01:21 (930.) ●	-02:04 (975.) ●
Bike	89.5 km	02:56:08	02:20:50	38.13 km/h	-05:51 (182.) ●	-11:08 (911.) ●	-19:33 (938.) ●
Transition		03:00:40	00:04:32	-	-00:56 (164.) ●	-01:37 (721.) ●	-01:31 (1161.) ●
Run	0.4 km	03:02:32	00:01:52	04:40 min/km	-00:04 (194.) ●	-00:15 (756.) ●	-00:22 (832.) ●
Run	1.4 km	03:06:39	00:04:07	04:07 min/km	-00:07 (235.) ●	-00:29 (953.) ●	-00:45 (1049.) ●
Run	2.6 km	03:12:09	00:05:30	04:34 min/km	-00:21 (177.) ●	-00:48 (722.) ●	-01:13 (782.) ●
Run	4 km	03:18:15	00:06:06	04:21 min/km	+00:01 (280.) ●	-00:26 (1309.) ●	-00:49 (1455.) ●
Run	5.3 km	03:23:31	00:05:16	04:03 min/km	+00:05 (304.) ●	-00:20 (1453.) ●	-00:41 (1629.) ●
Run	6.7 km	03:29:22	00:05:51	04:10 min/km	+00:11 (317.) ●	-00:16 (1607.) ●	-00:39 (1835.) ●
Run	7.8 km	03:34:25	00:05:03	04:35 min/km	+00:04 (298.) ●	-00:20 (1467.) ●	-00:41 (1631.) ●
Run	9.2 km	03:40:41	00:06:16	04:28 min/km	+00:06 (299.) ●	-00:23 (1404.) ●	-00:47 (1555.) ●
Run	10.4 km	03:45:58	00:05:17	04:24 min/km	+00:30 (380.) ●	+00:06 (2216.) ●	-00:14 (2706.) ●
Run	10.8 km	03:47:56	00:01:58	04:54 min/km	-00:05 (205.) ●	-00:16 (861.) ●	-00:25 (937.) ●
Run	11.8 km	03:52:13	00:04:17	04:17 min/km	-00:09 (234.) ●	-00:30 (1042.) ●	-00:50 (1133.) ●
Run	13 km	03:58:00	00:05:47	04:49 min/km	-00:21 (203.) ●	-00:52 (863.) ●	-01:20 (932.) ●
Run	14.4 km	04:04:16	00:06:16	04:28 min/km	-00:03 (267.) ●	-00:34 (1219.) ●	-00:59 (1352.) ●
Run	15.7 km	04:09:37	00:05:21	04:06 min/km	-00:03 (266.) ●	-00:31 (1219.) ●	-00:54 (1351.) ●
Run	17.1 km	04:15:23	00:05:46	04:07 min/km	-00:05 (249.) ●	-00:37 (1128.) ●	-01:02 (1253.) ●
Run	18.2 km	04:20:26	00:05:03	04:35 min/km	-00:06 (245.) ●	-00:34 (1136.) ●	-00:56 (1247.) ●
Run	19.6 km	04:26:46	00:06:20	04:31 min/km	-00:05 (255.) ●	-00:38 (1168.) ●	-01:01 (1307.) ●
Run	20.8 km	04:31:29	00:04:43	03:55 min/km	-00:11 (212.) ●	-00:36 (969.) ●	-00:54 (1076.) ●
Run	21.1 km	04:32:57	00:01:28	04:53 min/km	-00:04 (197.) ●	-00:19 (898.) ●	-00:22 (1012.) ●
Run	21.1 km	04:32:57	01:32:17	04:22 min/km	-00:47 (260.) ●	-08:38 (1170.) ●	-14:54 (1288.) ●
Total	112.5 km	04:32:57	04:32:57	24.73 km/h	-09:54 (207.) ●	-25:57 (886.) ●	-42:20 (937.) ●

Ovr	Gen	Div	Name	#	AG
923	873	202	Antonio Aznarez	1662	M30-34	ARG	00:34:06	02:19:58	01:29:09	04:32:37
928	877	203	Paulo Farina	1940	M30-34	BRA	00:29:51	02:27:05	01:27:24	04:32:42
930	879	204	Rufus Gould	2028	M30-34	GBR	00:33:00	02:15:12	01:33:01	04:32:43
935	884	205	Devon Usher	1860	M30-34	ZAF	00:32:12	02:27:11	01:25:38	04:32:53
936	885	206	Joris Delmas	2082	M30-34	FRA	00:31:32	02:22:55	01:31:09	04:32:54
937	886	207	Alan Stanley	2003	M30-34	CAN	00:32:21	02:20:50	01:32:17	04:32:57
944	892	208	Nicolas Dupuis	2043	M30-34	FRA	00:30:14	02:20:43	01:33:48	04:33:05
954	901	209	Gonzalo Sepulveda	1926	M30-34	AUS	00:34:44	02:26:28	01:23:41	04:33:20
957	904	210	Luca Rozycki	1646	M30-34	ARG	00:33:19	02:24:33	01:25:41	04:33:26
959	906	211	Ahmed Alhussain	1631	M30-34	SAU	00:37:52	02:17:50	01:29:05	04:33:27