Kent Bourret -
Ironman 70.3 Lahti 2023
Quick facts
3201/2554/400All/Gender/AG
M30-34Age group
2005Bib number
USANationality
34:30 | 2:56:45 | 1:27:40 | 5:18:25 |
Compare Kent Bourret with other athletes!
2005 Bourret
1800 Ansara ×
1738 Beibl ×
1643 El Kamash ×
2112 Ketai ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | +01:18 (307.) ● | -00:32 (1740.) ● | -02:04 (2206.) ● |
Transition | 00:39:20 | 00:04:50 | - | +00:24 (315.) ● | ±00:00 (1953.) ● | -00:16 (2791.) ● | |
Bike | 14.3 km | 01:01:55 | 00:22:35 | 37.99 km/h | -00:12 (239.) ● | -01:08 (1057.) ● | -02:16 (1124.) ● |
Bike | 28.2 km | 01:27:41 | 00:25:46 | 32.37 km/h | +05:05 (445.) ● | +04:33 (3198.) ● | +03:28 (4759.) ● |
Bike | 39.8 km | 01:48:59 | 00:21:18 | 32.68 km/h | +01:45 (381.) ● | +01:06 (2530.) ● | ±00:00 (3001.) ● |
Bike | 49.8 km | 02:07:18 | 00:18:19 | 32.76 km/h | +02:08 (406.) ● | +01:31 (2774.) ● | +00:32 (3486.) ● |
Bike | 60.7 km | 02:28:23 | 00:21:05 | 31.02 km/h | +02:21 (402.) ● | +01:41 (2736.) ● | +00:30 (3350.) ● |
Bike | 71 km | 03:00:00 | 00:31:37 | 19.55 km/h | +14:12 (449.) ● | +13:43 (3302.) ● | +12:32 (5289.) ● |
Bike | 82.5 km | 03:20:47 | 00:20:47 | 33.2 km/h | +02:50 (416.) ● | +02:06 (2875.) ● | +01:04 (3752.) ● |
Bike | 89.5 km | 03:36:05 | 00:15:18 | 27.45 km/h | +01:55 (397.) ● | +01:15 (2698.) ● | +00:32 (3589.) ● |
Bike | 89.5 km | 03:36:05 | 02:56:45 | 30.38 km/h | +30:04 (436.) ● | +24:47 (3039.) ● | +16:22 (4250.) ● |
Transition | 03:50:45 | 00:14:40 | - | +09:12 (448.) ● | +08:31 (3281.) ● | +08:37 (5271.) ● | |
Run | 0.4 km | 03:52:37 | 00:01:52 | 04:40 min/km | -00:04 (195.) ● | -00:15 (757.) ● | -00:22 (833.) ● |
Run | 1.4 km | 03:56:41 | 00:04:04 | 04:04 min/km | -00:10 (210.) ● | -00:32 (841.) ● | -00:48 (922.) ● |
Run | 2.6 km | 04:02:09 | 00:05:28 | 04:33 min/km | -00:23 (165.) ● | -00:50 (673.) ● | -01:15 (728.) ● |
Run | 4 km | 04:07:57 | 00:05:48 | 04:08 min/km | -00:17 (194.) ● | -00:44 (783.) ● | -01:07 (848.) ● |
Run | 5.3 km | 04:12:52 | 00:04:55 | 03:46 min/km | -00:16 (195.) ● | -00:41 (772.) ● | -01:02 (831.) ● |
Run | 6.7 km | 04:18:19 | 00:05:27 | 03:53 min/km | -00:13 (216.) ● | -00:40 (893.) ● | -01:03 (972.) ● |
Run | 7.8 km | 04:23:05 | 00:04:46 | 04:20 min/km | -00:13 (213.) ● | -00:37 (890.) ● | -00:58 (960.) ● |
Run | 9.2 km | 04:29:01 | 00:05:56 | 04:14 min/km | -00:14 (205.) ● | -00:43 (846.) ● | -01:07 (916.) ● |
Run | 10.4 km | 04:33:25 | 00:04:24 | 03:39 min/km | -00:23 (140.) ● | -00:47 (545.) ● | -01:07 (580.) ● |
Run | 10.8 km | 04:35:21 | 00:01:56 | 04:49 min/km | -00:07 (174.) ● | -00:18 (705.) ● | -00:27 (764.) ● |
Run | 11.8 km | 04:39:28 | 00:04:07 | 04:07 min/km | -00:19 (171.) ● | -00:40 (692.) ● | -01:00 (748.) ● |
Run | 13 km | 04:45:03 | 00:05:35 | 04:39 min/km | -00:33 (148.) ● | -01:04 (596.) ● | -01:32 (642.) ● |
Run | 14.4 km | 04:51:04 | 00:06:01 | 04:17 min/km | -00:18 (202.) ● | -00:49 (844.) ● | -01:14 (913.) ● |
Run | 15.7 km | 04:56:07 | 00:05:03 | 03:53 min/km | -00:21 (179.) ● | -00:49 (722.) ● | -01:12 (775.) ● |
Run | 17.1 km | 05:01:41 | 00:05:34 | 03:58 min/km | -00:17 (192.) ● | -00:49 (823.) ● | -01:14 (892.) ● |
Run | 18.2 km | 05:06:38 | 00:04:57 | 04:30 min/km | -00:12 (211.) ● | -00:40 (961.) ● | -01:02 (1037.) ● |
Run | 19.6 km | 05:12:36 | 00:05:58 | 04:15 min/km | -00:27 (154.) ● | -01:00 (639.) ● | -01:23 (688.) ● |
Run | 20.8 km | 05:17:02 | 00:04:26 | 03:41 min/km | -00:28 (125.) ● | -00:53 (498.) ● | -01:11 (532.) ● |
Run | 21.1 km | 05:18:25 | 00:01:23 | 04:36 min/km | -00:09 (105.) ● | -00:24 (463.) ● | -00:27 (500.) ● |
Run | 21.1 km | 05:18:25 | 01:27:40 | 04:09 min/km | -05:24 (173.) ● | -13:15 (699.) ● | -19:31 (755.) ● |
Total | 112.5 km | 05:18:25 | 05:18:25 | 21.2 km/h | +35:34 (400.) ● | +19:31 (2554.) ● | +03:08 (3201.) ● |