Francesca Muir-Harris -
Ironman 70.3 Lahti 2023

Quick facts

2602/379/40All/Gender/AG

F18-24Age group

2022Bib number

GBRNationality


26:53	2:36:31	1:52:11	5:05:48

Compare Francesca Muir-Harris with other athletes!

2022 Muir-Harris

2090 Lequet ×

2118 Rainio ×

2082 Werts ×

2066 O`donnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:53	00:26:53	01:24 min/100m	-08:21 (1.) ●	-12:16 (25.) ●	-09:41 (149.) ●
Transition		00:31:57	00:05:04	-	+00:47 (86.) ●	-00:29 (968.) ●	-00:02 (3146.) ●
Bike	14.3 km	00:57:17	00:25:20	33.87 km/h	-00:08 (53.) ●	-01:23 (624.) ●	+00:29 (3334.) ●
Bike	28.2 km	01:19:30	00:22:13	37.54 km/h	-01:05 (27.) ●	-01:53 (424.) ●	-00:05 (2916.) ●
Bike	39.8 km	01:40:16	00:20:46	33.52 km/h	-01:27 (24.) ●	-02:22 (320.) ●	-00:32 (2588.) ●
Bike	49.8 km	01:57:43	00:17:27	34.38 km/h	-01:05 (27.) ●	-01:58 (354.) ●	-00:20 (2763.) ●
Bike	60.7 km	02:18:05	00:20:22	32.11 km/h	-01:16 (28.) ●	-02:10 (372.) ●	-00:13 (2872.) ●
Bike	71 km	02:36:08	00:18:03	34.24 km/h	-02:09 (16.) ●	-02:59 (150.) ●	-01:02 (2232.) ●
Bike	82.5 km	02:55:02	00:18:54	36.51 km/h	-01:50 (18.) ●	-02:33 (205.) ●	-00:49 (2450.) ●
Bike	89.5 km	03:08:28	00:13:26	31.27 km/h	-01:48 (12.) ●	-02:32 (131.) ●	-01:20 (1728.) ●
Bike	89.5 km	03:08:28	02:36:31	34.31 km/h	-10:48 (25.) ●	-17:50 (287.) ●	-03:52 (2615.) ●
Transition		03:13:37	00:05:09	-	+00:11 (78.) ●	-00:44 (821.) ●	-00:54 (2108.) ●
Run	0.4 km	03:16:00	00:02:23	05:57 min/km	+00:12 (86.) ●	-00:03 (1092.) ●	+00:09 (3847.) ●
Run	1.4 km	03:21:07	00:05:07	05:07 min/km	+00:17 (82.) ●	-00:11 (1050.) ●	+00:15 (3723.) ●
Run	2.6 km	03:28:20	00:07:13	06:00 min/km	+00:27 (81.) ●	-00:10 (1101.) ●	+00:30 (3916.) ●
Run	4 km	03:35:52	00:07:32	05:22 min/km	+00:32 (83.) ●	-00:02 (1171.) ●	+00:37 (4029.) ●
Run	5.3 km	03:41:57	00:06:05	04:40 min/km	+00:03 (64.) ●	-00:27 (855.) ●	+00:08 (3463.) ●
Run	6.7 km	03:48:27	00:06:30	04:38 min/km	-00:05 (62.) ●	-00:39 (737.) ●	±00:00 (3227.) ●
Run	7.8 km	03:54:25	00:05:58	05:25 min/km	+00:08 (68.) ●	-00:21 (933.) ●	+00:14 (3610.) ●
Run	9.2 km	04:01:41	00:07:16	05:11 min/km	+00:07 (67.) ●	-00:28 (856.) ●	+00:13 (3497.) ●
Run	10.4 km	04:07:24	00:05:43	04:45 min/km	+00:07 (67.) ●	-00:22 (914.) ●	+00:12 (3562.) ●
Run	10.8 km	04:09:51	00:02:27	06:07 min/km	+00:04 (66.) ●	-00:11 (858.) ●	+00:04 (3505.) ●
Run	11.8 km	04:15:12	00:05:21	05:21 min/km	+00:09 (71.) ●	-00:19 (956.) ●	+00:14 (3644.) ●
Run	13 km	04:22:36	00:07:24	06:10 min/km	+00:08 (70.) ●	-00:31 (930.) ●	+00:17 (3587.) ●
Run	14.4 km	04:30:11	00:07:35	05:24 min/km	+00:09 (70.) ●	-00:23 (963.) ●	+00:20 (3625.) ●
Run	15.7 km	04:36:36	00:06:25	04:56 min/km	+00:06 (66.) ●	-00:29 (902.) ●	+00:10 (3492.) ●
Run	17.1 km	04:43:32	00:06:56	04:57 min/km	+00:04 (66.) ●	-00:33 (866.) ●	+00:08 (3419.) ●
Run	18.2 km	04:49:54	00:06:22	05:47 min/km	+00:19 (77.) ●	-00:14 (1065.) ●	+00:23 (3776.) ●
Run	19.6 km	04:57:47	00:07:53	05:37 min/km	+00:32 (81.) ●	-00:07 (1132.) ●	+00:32 (3860.) ●
Run	20.8 km	05:04:01	00:06:14	05:11 min/km	+00:37 (87.) ●	+00:08 (1274.) ●	+00:37 (4088.) ●
Run	21.1 km	05:05:48	00:01:47	05:56 min/km	+00:04 (72.) ●	-00:08 (845.) ●	-00:03 (3342.) ●
Run	21.1 km	05:05:48	01:52:11	05:19 min/km	+04:00 (72.) ●	-05:30 (960.) ●	+05:00 (3654.) ●
Total	112.5 km	05:05:48	05:05:48	22.07 km/h	-14:11 (40.) ●	-36:49 (379.) ●	-09:29 (2602.) ●

Ovr	Gen	Div	Name	#	AG
2430	315	35	Malin Ehlers	2117	F18-24	DEU	00:37:05	02:37:35	01:40:06	05:02:10
2485	338	36	Renee Vanderheyden	2029	F18-24	BEL	00:27:52	02:41:00	01:45:28	05:03:18
2492	341	37	Aino Maenpaa	2075	F18-24	FIN	00:32:26	02:34:40	01:48:33	05:03:27
2516	346	38	Manon Lequet	2090	F18-24	FRA	00:34:53	02:40:06	01:41:39	05:03:55
2526	350	39	Emma Rainio	2118	F18-24	FIN	00:35:27	02:43:03	01:39:06	05:04:08
2602	379	40	Francesca Muir-Harris	2022	F18-24	GBR	00:26:53	02:36:31	01:52:11	05:05:48
2604	380	41	Arianna Werts	2082	F18-24	USA	00:30:45	02:41:02	01:46:54	05:05:50
2615	384	42	Mary O`donnell	2066	F18-24	IRL	00:29:56	02:44:39	01:42:17	05:06:01
2689	410	43	Olivia Burger	2021	F18-24	ZAF	00:35:38	02:39:26	01:43:12	05:07:44
2744	431	44	Kathryn Mhatre	2042	F18-24	USA	00:34:21	02:44:36	01:41:58	05:08:53