Nico Ng -
Ironman 70.3 Lahti 2023

Quick facts

2857/2384/383All/Gender/AG

M30-34Age group

2026Bib number

SGPNationality


35:37	2:45:27	1:36:32	5:11:11

Compare Nico Ng with other athletes!

2026 Ng

1867 Cingi ×

1654 Gonzalex ×

1725 Munthe ×

1676 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	+02:25 (339.) ●	+00:35 (2038.) ●	-00:57 (2648.) ●
Transition		00:42:02	00:06:25	-	+01:59 (431.) ●	+01:35 (2925.) ●	+01:19 (4421.) ●
Bike	14.3 km	01:06:08	00:24:06	35.6 km/h	+01:19 (367.) ●	+00:23 (2144.) ●	-00:45 (2399.) ●
Bike	28.2 km	01:28:54	00:22:46	36.63 km/h	+02:05 (398.) ●	+01:33 (2714.) ●	+00:28 (3327.) ●
Bike	39.8 km	01:50:37	00:21:43	32.05 km/h	+02:10 (397.) ●	+01:31 (2680.) ●	+00:25 (3304.) ●
Bike	49.8 km	02:08:41	00:18:04	33.21 km/h	+01:53 (400.) ●	+01:16 (2702.) ●	+00:17 (3300.) ●
Bike	60.7 km	02:30:34	00:21:53	29.89 km/h	+03:09 (422.) ●	+02:29 (2923.) ●	+01:18 (3846.) ●
Bike	71 km	02:50:37	00:20:03	30.82 km/h	+02:38 (420.) ●	+02:09 (2869.) ●	+00:58 (3647.) ●
Bike	82.5 km	03:11:49	00:21:12	32.55 km/h	+03:15 (425.) ●	+02:31 (2958.) ●	+01:29 (4011.) ●
Bike	89.5 km	03:27:29	00:15:40	26.81 km/h	+02:17 (421.) ●	+01:37 (2815.) ●	+00:54 (3871.) ●
Bike	89.5 km	03:27:29	02:45:27	32.46 km/h	+18:46 (404.) ●	+13:29 (2774.) ●	+05:04 (3484.) ●
Transition		03:34:39	00:07:10	-	+01:42 (394.) ●	+01:01 (2577.) ●	+01:07 (4138.) ●
Run	0.4 km	03:36:36	00:01:57	04:52 min/km	+00:01 (285.) ●	-00:10 (1161.) ●	-00:17 (1326.) ●
Run	1.4 km	03:40:56	00:04:20	04:20 min/km	+00:06 (310.) ●	-00:16 (1480.) ●	-00:32 (1710.) ●
Run	2.6 km	03:47:06	00:06:10	05:08 min/km	+00:19 (347.) ●	-00:08 (1861.) ●	-00:33 (2206.) ●
Run	4 km	03:53:34	00:06:28	04:37 min/km	+00:23 (356.) ●	-00:04 (1913.) ●	-00:27 (2278.) ●
Run	5.3 km	03:59:02	00:05:28	04:12 min/km	+00:17 (342.) ●	-00:08 (1831.) ●	-00:29 (2151.) ●
Run	6.7 km	04:05:00	00:05:58	04:15 min/km	+00:18 (345.) ●	-00:09 (1814.) ●	-00:32 (2117.) ●
Run	7.8 km	04:10:04	00:05:04	04:36 min/km	+00:05 (304.) ●	-00:19 (1498.) ●	-00:40 (1670.) ●
Run	9.2 km	04:16:19	00:06:15	04:27 min/km	+00:05 (294.) ●	-00:24 (1380.) ●	-00:48 (1522.) ●
Run	10.4 km	04:21:13	00:04:54	04:04 min/km	+00:07 (313.) ●	-00:17 (1555.) ●	-00:37 (1757.) ●
Run	10.8 km	04:23:19	00:02:06	05:14 min/km	+00:03 (308.) ●	-00:08 (1505.) ●	-00:17 (1703.) ●
Run	11.8 km	04:27:51	00:04:32	04:32 min/km	+00:06 (316.) ●	-00:15 (1585.) ●	-00:35 (1810.) ●
Run	13 km	04:34:09	00:06:18	05:15 min/km	+00:10 (315.) ●	-00:21 (1638.) ●	-00:49 (1874.) ●
Run	14.4 km	04:40:43	00:06:34	04:41 min/km	+00:15 (329.) ●	-00:16 (1679.) ●	-00:41 (1944.) ●
Run	15.7 km	04:46:14	00:05:31	04:14 min/km	+00:07 (306.) ●	-00:21 (1526.) ●	-00:44 (1740.) ●
Run	17.1 km	04:52:09	00:05:55	04:13 min/km	+00:04 (280.) ●	-00:28 (1369.) ●	-00:53 (1545.) ●
Run	18.2 km	04:57:23	00:05:14	04:45 min/km	+00:05 (295.) ●	-00:23 (1440.) ●	-00:45 (1635.) ●
Run	19.6 km	05:04:07	00:06:44	04:48 min/km	+00:19 (332.) ●	-00:14 (1731.) ●	-00:37 (2054.) ●
Run	20.8 km	05:09:26	00:05:19	04:25 min/km	+00:25 (363.) ●	±00:00 (2031.) ●	-00:18 (2513.) ●
Run	21.1 km	05:11:11	00:01:45	05:49 min/km	+00:13 (401.) ●	-00:02 (2380.) ●	-00:05 (3128.) ●
Run	21.1 km	05:11:11	01:36:32	04:34 min/km	+03:28 (324.) ●	-04:23 (1635.) ●	-10:39 (1880.) ●
Total	112.5 km	05:11:11	05:11:11	21.69 km/h	+28:20 (383.) ●	+12:17 (2384.) ●	-04:06 (2857.) ●

Ovr	Gen	Div	Name	#	AG
2808	2357	378	James Arnestad	1677	M30-34	ZAF	00:34:23	02:46:08	01:38:06	05:09:59
2821	2366	379	Alan Saps	1889	M30-34	URY	00:34:42	02:47:06	01:38:20	05:10:17
2823	2367	380	Reed Thayer	1833	M30-34	USA	00:36:47	02:41:08	01:39:29	05:10:18
2844	2378	381	Alp Cingi	1867	M30-34	TUR	00:40:08	02:43:24	01:36:52	05:10:54
2854	2381	382	Daves Gonzalex	1654	M30-34	PAN	00:37:08	02:44:32	01:37:55	05:11:06
2857	2384	383	Nico Ng	2026	M30-34	SGP	00:35:37	02:45:27	01:36:32	05:11:11
2860	2385	384	Christer Ersdal Munthe	1725	M30-34	NOR	00:46:56	02:35:46	01:36:19	05:11:14
2888	2400	385	Eduard Kim	1676	M30-34	KAZ	00:37:45	02:42:55	01:39:20	05:11:50
2927	2424	386	Sebastian Scholz	1639	M30-34	NAM	00:30:50	02:20:01	02:13:21	05:12:31
2935	2431	387	Hector Andres Gomez Mar	1743	M30-34	COL	00:38:13	02:40:01	01:43:06	05:12:49