Rufus Gould -
Ironman 70.3 Lahti 2023

  Quick facts

930/879/204All/Gender/AG

M30-34Age group

2028Bib number

GBRNationality

33:002:15:121:33:01 4:32:43

  Compare Rufus Gould with other athletes!

2028 Gould
1662 Aznarez × 
1940 Farina × 
1860 Usher × 
2082 Delmas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:00 00:33:0001:44 min/100m-00:12 (247.) -02:02 (1286.) -03:34 (1621.)
Transition 00:38:34 00:05:34 - +01:08 (391.) +00:44 (2564.) +00:28 (3763.)
Bike14.3 km 01:00:21 00:21:4739.39 km/h-01:00 (139.) -01:56 (553.) -03:04 (587.)
Bike28.2 km 01:19:53 00:19:3242.7 km/h-01:09 (115.) -01:41 (613.) -02:46 (637.)
Bike39.8 km 01:37:29 00:17:3639.55 km/h-01:57 (55.) -02:36 (256.) -03:42 (266.)
Bike49.8 km 01:52:13 00:14:4440.72 km/h-01:27 (87.) -02:04 (348.) -03:03 (359.)
Bike60.7 km 02:09:09 00:16:5638.62 km/h-01:48 (83.) -02:28 (336.) -03:39 (341.)
Bike71 km 02:24:47 00:15:3839.53 km/h-01:47 (95.) -02:16 (395.) -03:27 (397.)
Bike82.5 km 02:41:20 00:16:3341.69 km/h-01:24 (107.) -02:08 (498.) -03:10 (509.)
Bike89.5 km 02:53:46 00:12:2633.78 km/h-00:57 (124.) -01:37 (692.) -02:20 (722.)
Bike89.5 km 02:53:46 02:15:1239.72 km/h-11:29 (93.) -16:46 (392.) -25:11 (402.)
Transition 02:59:42 00:05:56 - +00:28 (340.) -00:13 (1969.) -00:07 (3177.)
Run0.4 km 03:01:34 00:01:5204:40 min/km-00:04 (196.) -00:15 (758.) -00:22 (834.)
Run1.4 km 03:05:33 00:03:5903:59 min/km-00:15 (166.) -00:37 (646.) -00:53 (705.)
Run2.6 km 03:11:43 00:06:1005:08 min/km+00:19 (348.) -00:08 (1862.) -00:33 (2207.)
Run4 km 03:17:35 00:05:5204:11 min/km-00:13 (223.) -00:40 (901.) -01:03 (975.)
Run5.3 km 03:22:33 00:04:5803:49 min/km-00:13 (220.) -00:38 (873.) -00:59 (945.)
Run6.7 km 03:28:07 00:05:3403:58 min/km-00:06 (243.) -00:33 (1086.) -00:56 (1192.)
Run7.8 km 03:33:43 00:05:3605:05 min/km+00:37 (392.) +00:13 (2360.) -00:08 (2961.)
Run9.2 km 03:40:00 00:06:1704:29 min/km+00:07 (307.) -00:22 (1440.) -00:46 (1600.)
Run10.4 km 03:44:51 00:04:5104:02 min/km+00:04 (303.) -00:20 (1465.) -00:40 (1636.)
Run10.8 km 03:46:54 00:02:0305:07 min/km±00:00 (272.) -00:11 (1272.) -00:20 (1406.)
Run11.8 km 03:51:14 00:04:2004:20 min/km-00:06 (251.) -00:27 (1149.) -00:47 (1255.)
Run13 km 03:57:06 00:05:5204:53 min/km-00:16 (231.) -00:47 (1008.) -01:15 (1088.)
Run14.4 km 04:03:18 00:06:1204:25 min/km-00:07 (252.) -00:38 (1135.) -01:03 (1242.)
Run15.7 km 04:08:28 00:05:1003:58 min/km-00:14 (216.) -00:42 (920.) -01:05 (991.)
Run17.1 km 04:14:10 00:05:4204:04 min/km-00:09 (230.) -00:41 (1021.) -01:06 (1121.)
Run18.2 km 04:19:18 00:05:0804:40 min/km-00:01 (264.) -00:29 (1271.) -00:51 (1420.)
Run19.6 km 04:25:55 00:06:3704:43 min/km+00:12 (314.) -00:21 (1574.) -00:44 (1817.)
Run20.8 km 04:30:59 00:05:0404:13 min/km+00:10 (311.) -00:15 (1592.) -00:33 (1886.)
Run21.1 km 04:32:43 00:01:4405:46 min/km+00:12 (392.) -00:03 (2309.) -00:06 (3018.)
Run21.1 km 04:32:43 01:33:0104:24 min/km-00:03 (273.) -07:54 (1245.) -14:10 (1376.)
Total 112.5 km 04:32:43 04:32:4324.75 km/h-10:08 (204.) -26:11 (879.) -42:34 (930.)

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