Rufus Gould -
Ironman 70.3 Lahti 2023

Quick facts

930/879/204All/Gender/AG

M30-34Age group

2028Bib number

GBRNationality


33:00	2:15:12	1:33:01	4:32:43

Compare Rufus Gould with other athletes!

2028 Gould

1662 Aznarez ×

1940 Farina ×

1860 Usher ×

2082 Delmas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-00:12 (247.) ●	-02:02 (1286.) ●	-03:34 (1621.) ●
Transition		00:38:34	00:05:34	-	+01:08 (391.) ●	+00:44 (2564.) ●	+00:28 (3763.) ●
Bike	14.3 km	01:00:21	00:21:47	39.39 km/h	-01:00 (139.) ●	-01:56 (553.) ●	-03:04 (587.) ●
Bike	28.2 km	01:19:53	00:19:32	42.7 km/h	-01:09 (115.) ●	-01:41 (613.) ●	-02:46 (637.) ●
Bike	39.8 km	01:37:29	00:17:36	39.55 km/h	-01:57 (55.) ●	-02:36 (256.) ●	-03:42 (266.) ●
Bike	49.8 km	01:52:13	00:14:44	40.72 km/h	-01:27 (87.) ●	-02:04 (348.) ●	-03:03 (359.) ●
Bike	60.7 km	02:09:09	00:16:56	38.62 km/h	-01:48 (83.) ●	-02:28 (336.) ●	-03:39 (341.) ●
Bike	71 km	02:24:47	00:15:38	39.53 km/h	-01:47 (95.) ●	-02:16 (395.) ●	-03:27 (397.) ●
Bike	82.5 km	02:41:20	00:16:33	41.69 km/h	-01:24 (107.) ●	-02:08 (498.) ●	-03:10 (509.) ●
Bike	89.5 km	02:53:46	00:12:26	33.78 km/h	-00:57 (124.) ●	-01:37 (692.) ●	-02:20 (722.) ●
Bike	89.5 km	02:53:46	02:15:12	39.72 km/h	-11:29 (93.) ●	-16:46 (392.) ●	-25:11 (402.) ●
Transition		02:59:42	00:05:56	-	+00:28 (340.) ●	-00:13 (1969.) ●	-00:07 (3177.) ●
Run	0.4 km	03:01:34	00:01:52	04:40 min/km	-00:04 (196.) ●	-00:15 (758.) ●	-00:22 (834.) ●
Run	1.4 km	03:05:33	00:03:59	03:59 min/km	-00:15 (166.) ●	-00:37 (646.) ●	-00:53 (705.) ●
Run	2.6 km	03:11:43	00:06:10	05:08 min/km	+00:19 (348.) ●	-00:08 (1862.) ●	-00:33 (2207.) ●
Run	4 km	03:17:35	00:05:52	04:11 min/km	-00:13 (223.) ●	-00:40 (901.) ●	-01:03 (975.) ●
Run	5.3 km	03:22:33	00:04:58	03:49 min/km	-00:13 (220.) ●	-00:38 (873.) ●	-00:59 (945.) ●
Run	6.7 km	03:28:07	00:05:34	03:58 min/km	-00:06 (243.) ●	-00:33 (1086.) ●	-00:56 (1192.) ●
Run	7.8 km	03:33:43	00:05:36	05:05 min/km	+00:37 (392.) ●	+00:13 (2360.) ●	-00:08 (2961.) ●
Run	9.2 km	03:40:00	00:06:17	04:29 min/km	+00:07 (307.) ●	-00:22 (1440.) ●	-00:46 (1600.) ●
Run	10.4 km	03:44:51	00:04:51	04:02 min/km	+00:04 (303.) ●	-00:20 (1465.) ●	-00:40 (1636.) ●
Run	10.8 km	03:46:54	00:02:03	05:07 min/km	±00:00 (272.) ●	-00:11 (1272.) ●	-00:20 (1406.) ●
Run	11.8 km	03:51:14	00:04:20	04:20 min/km	-00:06 (251.) ●	-00:27 (1149.) ●	-00:47 (1255.) ●
Run	13 km	03:57:06	00:05:52	04:53 min/km	-00:16 (231.) ●	-00:47 (1008.) ●	-01:15 (1088.) ●
Run	14.4 km	04:03:18	00:06:12	04:25 min/km	-00:07 (252.) ●	-00:38 (1135.) ●	-01:03 (1242.) ●
Run	15.7 km	04:08:28	00:05:10	03:58 min/km	-00:14 (216.) ●	-00:42 (920.) ●	-01:05 (991.) ●
Run	17.1 km	04:14:10	00:05:42	04:04 min/km	-00:09 (230.) ●	-00:41 (1021.) ●	-01:06 (1121.) ●
Run	18.2 km	04:19:18	00:05:08	04:40 min/km	-00:01 (264.) ●	-00:29 (1271.) ●	-00:51 (1420.) ●
Run	19.6 km	04:25:55	00:06:37	04:43 min/km	+00:12 (314.) ●	-00:21 (1574.) ●	-00:44 (1817.) ●
Run	20.8 km	04:30:59	00:05:04	04:13 min/km	+00:10 (311.) ●	-00:15 (1592.) ●	-00:33 (1886.) ●
Run	21.1 km	04:32:43	00:01:44	05:46 min/km	+00:12 (392.) ●	-00:03 (2309.) ●	-00:06 (3018.) ●
Run	21.1 km	04:32:43	01:33:01	04:24 min/km	-00:03 (273.) ●	-07:54 (1245.) ●	-14:10 (1376.) ●
Total	112.5 km	04:32:43	04:32:43	24.75 km/h	-10:08 (204.) ●	-26:11 (879.) ●	-42:34 (930.) ●

Ovr	Gen	Div	Name	#	AG
910	860	199	Aurelien Reusse	1875	M30-34	FRA	00:33:48	02:23:13	01:27:10	04:32:20
913	863	200	Greg Laxton	1922	M30-34	ZAF	00:34:00	02:20:35	01:27:08	04:32:25
920	870	201	Severin Ramin	1644	M30-34	FRA	00:33:17	02:25:24	01:23:40	04:32:36
923	873	202	Antonio Aznarez	1662	M30-34	ARG	00:34:06	02:19:58	01:29:09	04:32:37
928	877	203	Paulo Farina	1940	M30-34	BRA	00:29:51	02:27:05	01:27:24	04:32:42
930	879	204	Rufus Gould	2028	M30-34	GBR	00:33:00	02:15:12	01:33:01	04:32:43
935	884	205	Devon Usher	1860	M30-34	ZAF	00:32:12	02:27:11	01:25:38	04:32:53
936	885	206	Joris Delmas	2082	M30-34	FRA	00:31:32	02:22:55	01:31:09	04:32:54
937	886	207	Alan Stanley	2003	M30-34	CAN	00:32:21	02:20:50	01:32:17	04:32:57
944	892	208	Nicolas Dupuis	2043	M30-34	FRA	00:30:14	02:20:43	01:33:48	04:33:05