![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Maggie Monckton -
Ironman 70.3 Lahti 2023
Quick facts
2316/275/31All/Gender/AG
F18-24Age group
2038Bib number
AUSNationality
33:18 | 2:41:16 | 1:37:56 | 4:59:52 |
Compare Maggie Monckton with other athletes!
2038 Monckton
2049 Anchina ×
2095 Renhak ×
2027 Bulkeley-Bye ×
2050 Modig ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -01:56 (45.) ● | -05:51 (358.) ● | -03:16 (1734.) ● |
Transition | 00:37:07 | 00:03:49 | - | -00:28 (35.) ● | -01:44 (237.) ● | -01:17 (1005.) ● | |
Bike | 14.3 km | 01:01:05 | 00:23:58 | 35.8 km/h | -01:30 (19.) ● | -02:45 (232.) ● | -00:53 (2279.) ● |
Bike | 28.2 km | 01:23:33 | 00:22:28 | 37.12 km/h | -00:50 (32.) ● | -01:38 (503.) ● | +00:10 (3108.) ● |
Bike | 39.8 km | 01:44:55 | 00:21:22 | 32.57 km/h | -00:51 (37.) ● | -01:46 (497.) ● | +00:04 (3057.) ● |
Bike | 49.8 km | 02:02:41 | 00:17:46 | 33.77 km/h | -00:46 (36.) ● | -01:39 (479.) ● | -00:01 (3044.) ● |
Bike | 60.7 km | 02:23:43 | 00:21:02 | 31.09 km/h | -00:36 (45.) ● | -01:30 (594.) ● | +00:27 (3313.) ● |
Bike | 71 km | 02:43:05 | 00:19:22 | 31.91 km/h | -00:50 (44.) ● | -01:40 (542.) ● | +00:17 (3218.) ● |
Bike | 82.5 km | 03:03:21 | 00:20:16 | 34.05 km/h | -00:28 (55.) ● | -01:11 (722.) ● | +00:33 (3479.) ● |
Bike | 89.5 km | 03:18:23 | 00:15:02 | 27.94 km/h | -00:12 (62.) ● | -00:56 (782.) ● | +00:16 (3381.) ● |
Bike | 89.5 km | 03:18:23 | 02:41:16 | 33.3 km/h | -06:03 (39.) ● | -13:05 (502.) ● | +00:53 (3095.) ● |
Transition | 03:21:56 | 00:03:33 | - | -01:25 (4.) ● | -02:20 (60.) ● | -02:30 (154.) ● | |
Run | 0.4 km | 03:23:52 | 00:01:56 | 04:50 min/km | -00:15 (10.) ● | -00:30 (139.) ● | -00:18 (1216.) ● |
Run | 1.4 km | 03:28:04 | 00:04:12 | 04:12 min/km | -00:38 (12.) ● | -01:06 (136.) ● | -00:40 (1272.) ● |
Run | 2.6 km | 03:34:02 | 00:05:58 | 04:58 min/km | -00:48 (17.) ● | -01:25 (215.) ● | -00:45 (1756.) ● |
Run | 4 km | 03:40:07 | 00:06:05 | 04:20 min/km | -00:55 (11.) ● | -01:29 (134.) ● | -00:50 (1416.) ● |
Run | 5.3 km | 03:45:14 | 00:05:07 | 03:56 min/km | -00:55 (9.) ● | -01:25 (121.) ● | -00:50 (1285.) ● |
Run | 6.7 km | 03:50:52 | 00:05:38 | 04:01 min/km | -00:57 (8.) ● | -01:31 (133.) ● | -00:52 (1343.) ● |
Run | 7.8 km | 03:55:44 | 00:04:52 | 04:25 min/km | -00:58 (5.) ● | -01:27 (92.) ● | -00:52 (1174.) ● |
Run | 9.2 km | 04:02:00 | 00:06:16 | 04:28 min/km | -00:53 (13.) ● | -01:28 (152.) ● | -00:47 (1557.) ● |
Run | 10.4 km | 04:06:50 | 00:04:50 | 04:01 min/km | -00:46 (14.) ● | -01:15 (162.) ● | -00:41 (1585.) ● |
Run | 10.8 km | 04:08:56 | 00:02:06 | 05:14 min/km | -00:17 (16.) ● | -00:32 (199.) ● | -00:17 (1704.) ● |
Run | 11.8 km | 04:13:34 | 00:04:38 | 04:38 min/km | -00:34 (23.) ● | -01:02 (285.) ● | -00:29 (2068.) ● |
Run | 13 km | 04:20:13 | 00:06:39 | 05:32 min/km | -00:37 (33.) ● | -01:16 (439.) ● | -00:28 (2532.) ● |
Run | 14.4 km | 04:26:55 | 00:06:42 | 04:47 min/km | -00:44 (28.) ● | -01:16 (345.) ● | -00:33 (2223.) ● |
Run | 15.7 km | 04:32:38 | 00:05:43 | 04:23 min/km | -00:36 (26.) ● | -01:11 (329.) ● | -00:32 (2185.) ● |
Run | 17.1 km | 04:38:59 | 00:06:21 | 04:32 min/km | -00:31 (32.) ● | -01:08 (425.) ● | -00:27 (2463.) ● |
Run | 18.2 km | 04:44:40 | 00:05:41 | 05:10 min/km | -00:22 (41.) ● | -00:55 (494.) ● | -00:18 (2644.) ● |
Run | 19.6 km | 04:52:11 | 00:07:31 | 05:22 min/km | +00:10 (68.) ● | -00:29 (893.) ● | +00:10 (3418.) ● |
Run | 20.8 km | 04:58:04 | 00:05:53 | 04:54 min/km | +00:16 (76.) ● | -00:13 (1014.) ● | +00:16 (3639.) ● |
Run | 21.1 km | 04:59:52 | 00:01:48 | 05:59 min/km | +00:05 (73.) ● | -00:07 (894.) ● | -00:02 (3442.) ● |
Run | 21.1 km | 04:59:52 | 01:37:56 | 04:38 min/km | -10:15 (27.) ● | -19:45 (292.) ● | -09:15 (2061.) ● |
Total | 112.5 km | 04:59:52 | 04:59:52 | 22.51 km/h | -20:07 (31.) ● | -42:45 (275.) ● | -15:25 (2316.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)