Nicolas Dupuis -
Ironman 70.3 Lahti 2023

Quick facts

944/892/208All/Gender/AG

M30-34Age group

2043Bib number

FRANationality


30:14	2:20:43	1:33:48	4:33:05

Compare Nicolas Dupuis with other athletes!

2043 Dupuis

2082 Delmas ×

2003 Stanley ×

1926 Sepulveda ×

1646 Rozycki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-02:58 (129.) ●	-04:48 (591.) ●	-06:20 (717.) ●
Transition		00:33:38	00:03:24	-	-01:02 (56.) ●	-01:26 (322.) ●	-01:42 (418.) ●
Bike	14.3 km	00:55:34	00:21:56	39.12 km/h	-00:51 (163.) ●	-01:47 (641.) ●	-02:55 (677.) ●
Bike	28.2 km	01:15:26	00:19:52	41.98 km/h	-00:49 (171.) ●	-01:21 (864.) ●	-02:26 (902.) ●
Bike	39.8 km	01:34:28	00:19:02	36.57 km/h	-00:31 (204.) ●	-01:10 (1106.) ●	-02:16 (1152.) ●
Bike	49.8 km	01:49:47	00:15:19	39.17 km/h	-00:52 (162.) ●	-01:29 (762.) ●	-02:28 (781.) ●
Bike	60.7 km	02:07:30	00:17:43	36.91 km/h	-01:01 (161.) ●	-01:41 (799.) ●	-02:52 (818.) ●
Bike	71 km	02:24:10	00:16:40	37.08 km/h	-00:45 (207.) ●	-01:14 (1173.) ●	-02:25 (1195.) ●
Bike	82.5 km	02:41:10	00:17:00	40.59 km/h	-00:57 (160.) ●	-01:41 (883.) ●	-02:43 (902.) ●
Bike	89.5 km	02:54:21	00:13:11	31.86 km/h	-00:12 (236.) ●	-00:52 (1374.) ●	-01:35 (1463.) ●
Bike	89.5 km	02:54:21	02:20:43	38.16 km/h	-05:58 (180.) ●	-11:15 (903.) ●	-19:40 (930.) ●
Transition		02:59:17	00:04:56	-	-00:32 (228.) ●	-01:13 (1090.) ●	-01:07 (1785.) ●
Run	0.4 km	03:01:06	00:01:49	04:32 min/km	-00:07 (140.) ●	-00:18 (540.) ●	-00:25 (579.) ●
Run	1.4 km	03:05:08	00:04:02	04:02 min/km	-00:12 (192.) ●	-00:34 (758.) ●	-00:50 (831.) ●
Run	2.6 km	03:10:40	00:05:32	04:36 min/km	-00:19 (190.) ●	-00:46 (772.) ●	-01:11 (836.) ●
Run	4 km	03:16:23	00:05:43	04:05 min/km	-00:22 (163.) ●	-00:49 (657.) ●	-01:12 (711.) ●
Run	5.3 km	03:21:11	00:04:48	03:41 min/km	-00:23 (135.) ●	-00:48 (552.) ●	-01:09 (591.) ●
Run	6.7 km	03:26:31	00:05:20	03:48 min/km	-00:20 (171.) ●	-00:47 (687.) ●	-01:10 (739.) ●
Run	7.8 km	03:31:16	00:04:45	04:19 min/km	-00:14 (208.) ●	-00:38 (867.) ●	-00:59 (933.) ●
Run	9.2 km	03:37:23	00:06:07	04:22 min/km	-00:03 (259.) ●	-00:32 (1152.) ●	-00:56 (1252.) ●
Run	10.4 km	03:42:08	00:04:45	03:57 min/km	-00:02 (271.) ●	-00:26 (1239.) ●	-00:46 (1357.) ●
Run	10.8 km	03:44:11	00:02:03	05:07 min/km	±00:00 (274.) ●	-00:11 (1274.) ●	-00:20 (1408.) ●
Run	11.8 km	03:48:34	00:04:23	04:23 min/km	-00:03 (268.) ●	-00:24 (1269.) ●	-00:44 (1404.) ●
Run	13 km	03:54:46	00:06:12	05:10 min/km	+00:04 (297.) ●	-00:27 (1485.) ●	-00:55 (1678.) ●
Run	14.4 km	04:01:17	00:06:31	04:39 min/km	+00:12 (317.) ●	-00:19 (1609.) ●	-00:44 (1846.) ●
Run	15.7 km	04:06:53	00:05:36	04:18 min/km	+00:12 (323.) ●	-00:16 (1664.) ●	-00:39 (1913.) ●
Run	17.1 km	04:13:04	00:06:11	04:24 min/km	+00:20 (338.) ●	-00:12 (1793.) ●	-00:37 (2110.) ●
Run	18.2 km	04:18:38	00:05:34	05:03 min/km	+00:25 (357.) ●	-00:03 (2001.) ●	-00:25 (2407.) ●
Run	19.6 km	04:25:45	00:07:07	05:04 min/km	+00:42 (380.) ●	+00:09 (2211.) ●	-00:14 (2776.) ●
Run	20.8 km	04:31:16	00:05:31	04:35 min/km	+00:37 (385.) ●	+00:12 (2271.) ●	-00:06 (2947.) ●
Run	21.1 km	04:33:05	00:01:49	06:03 min/km	+00:17 (412.) ●	+00:02 (2584.) ●	-00:01 (3524.) ●
Run	21.1 km	04:33:05	01:33:48	04:26 min/km	+00:44 (289.) ●	-07:07 (1331.) ●	-13:23 (1481.) ●
Total	112.5 km	04:33:05	04:33:05	24.72 km/h	-09:46 (208.) ●	-25:49 (892.) ●	-42:12 (944.) ●

Ovr	Gen	Div	Name	#	AG
928	877	203	Paulo Farina	1940	M30-34	BRA	00:29:51	02:27:05	01:27:24	04:32:42
930	879	204	Rufus Gould	2028	M30-34	GBR	00:33:00	02:15:12	01:33:01	04:32:43
935	884	205	Devon Usher	1860	M30-34	ZAF	00:32:12	02:27:11	01:25:38	04:32:53
936	885	206	Joris Delmas	2082	M30-34	FRA	00:31:32	02:22:55	01:31:09	04:32:54
937	886	207	Alan Stanley	2003	M30-34	CAN	00:32:21	02:20:50	01:32:17	04:32:57
944	892	208	Nicolas Dupuis	2043	M30-34	FRA	00:30:14	02:20:43	01:33:48	04:33:05
954	901	209	Gonzalo Sepulveda	1926	M30-34	AUS	00:34:44	02:26:28	01:23:41	04:33:20
957	904	210	Luca Rozycki	1646	M30-34	ARG	00:33:19	02:24:33	01:25:41	04:33:26
959	906	211	Ahmed Alhussain	1631	M30-34	SAU	00:37:52	02:17:50	01:29:05	04:33:27
968	913	212	Mark Pfeiffer	1779	M30-34	DEU	00:33:51	02:26:22	01:24:35	04:33:38