![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Wilma Modig -
Ironman 70.3 Lahti 2023
Quick facts
2394/306/33All/Gender/AG
F18-24Age group
2050Bib number
SWENationality
39:02 | 2:48:44 | 1:22:42 | 5:01:21 |
Compare Wilma Modig with other athletes!
2050 Modig
2038 Monckton ×
2027 Bulkeley-Bye ×
2033 Hardell ×
2117 Ehlers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +03:48 (85.) ● | -00:07 (1048.) ● | +02:28 (3710.) ● |
Transition | 00:44:55 | 00:05:53 | - | +01:36 (101.) ● | +00:20 (1322.) ● | +00:47 (4035.) ● | |
Bike | 14.3 km | 01:10:47 | 00:25:52 | 33.17 km/h | +00:24 (71.) ● | -00:51 (847.) ● | +01:01 (3702.) ● |
Bike | 28.2 km | 01:34:40 | 00:23:53 | 34.92 km/h | +00:35 (75.) ● | -00:13 (1060.) ● | +01:35 (4050.) ● |
Bike | 39.8 km | 01:57:05 | 00:22:25 | 31.05 km/h | +00:12 (63.) ● | -00:43 (875.) ● | +01:07 (3737.) ● |
Bike | 49.8 km | 02:16:05 | 00:19:00 | 31.58 km/h | +00:28 (73.) ● | -00:25 (993.) ● | +01:13 (3938.) ● |
Bike | 60.7 km | 02:37:37 | 00:21:32 | 30.37 km/h | -00:06 (63.) ● | -01:00 (788.) ● | +00:57 (3647.) ● |
Bike | 71 km | 02:58:00 | 00:20:23 | 30.32 km/h | +00:11 (69.) ● | -00:39 (902.) ● | +01:18 (3835.) ● |
Bike | 82.5 km | 03:18:35 | 00:20:35 | 33.52 km/h | -00:09 (61.) ● | -00:52 (825.) ● | +00:52 (3663.) ● |
Bike | 89.5 km | 03:33:39 | 00:15:04 | 27.88 km/h | -00:10 (64.) ● | -00:54 (793.) ● | +00:18 (3408.) ● |
Bike | 89.5 km | 03:33:39 | 02:48:44 | 31.83 km/h | +01:25 (65.) ● | -05:37 (864.) ● | +08:21 (3739.) ● |
Transition | 03:38:39 | 00:05:00 | - | +00:02 (68.) ● | -00:53 (730.) ● | -01:03 (1882.) ● | |
Run | 0.4 km | 03:40:28 | 00:01:49 | 04:32 min/km | -00:22 (2.) ● | -00:37 (40.) ● | -00:25 (581.) ● |
Run | 1.4 km | 03:44:14 | 00:03:46 | 03:46 min/km | -01:04 (1.) ● | -01:32 (18.) ● | -01:06 (307.) ● |
Run | 2.6 km | 03:49:22 | 00:05:08 | 04:16 min/km | -01:38 (1.) ● | -02:15 (15.) ● | -01:35 (285.) ● |
Run | 4 km | 03:54:46 | 00:05:24 | 03:51 min/km | -01:36 (1.) ● | -02:10 (13.) ● | -01:31 (295.) ● |
Run | 5.3 km | 03:59:20 | 00:04:34 | 03:30 min/km | -01:28 (1.) ● | -01:58 (13.) ● | -01:23 (263.) ● |
Run | 6.7 km | 04:04:24 | 00:05:04 | 03:37 min/km | -01:31 (1.) ● | -02:05 (19.) ● | -01:26 (358.) ● |
Run | 7.8 km | 04:08:49 | 00:04:25 | 04:00 min/km | -01:25 (1.) ● | -01:54 (16.) ● | -01:19 (331.) ● |
Run | 9.2 km | 04:14:20 | 00:05:31 | 03:56 min/km | -01:38 (1.) ● | -02:13 (15.) ● | -01:32 (302.) ● |
Run | 10.4 km | 04:18:36 | 00:04:16 | 03:33 min/km | -01:20 (1.) ● | -01:49 (18.) ● | -01:15 (352.) ● |
Run | 10.8 km | 04:20:26 | 00:01:50 | 04:34 min/km | -00:33 (1.) ● | -00:48 (24.) ● | -00:33 (366.) ● |
Run | 11.8 km | 04:24:19 | 00:03:53 | 03:53 min/km | -01:19 (1.) ● | -01:47 (18.) ● | -01:14 (302.) ● |
Run | 13 km | 04:29:37 | 00:05:18 | 04:25 min/km | -01:58 (1.) ● | -02:37 (16.) ● | -01:49 (283.) ● |
Run | 14.4 km | 04:35:11 | 00:05:34 | 03:58 min/km | -01:52 (1.) ● | -02:24 (17.) ● | -01:41 (281.) ● |
Run | 15.7 km | 04:39:58 | 00:04:47 | 03:40 min/km | -01:32 (1.) ● | -02:07 (25.) ● | -01:28 (353.) ● |
Run | 17.1 km | 04:45:12 | 00:05:14 | 03:44 min/km | -01:38 (1.) ● | -02:15 (26.) ● | -01:34 (395.) ● |
Run | 18.2 km | 04:49:45 | 00:04:33 | 04:08 min/km | -01:30 (1.) ● | -02:03 (18.) ● | -01:26 (342.) ● |
Run | 19.6 km | 04:55:29 | 00:05:44 | 04:05 min/km | -01:37 (1.) ● | -02:16 (26.) ● | -01:37 (379.) ● |
Run | 20.8 km | 04:59:54 | 00:04:25 | 03:40 min/km | -01:12 (2.) ● | -01:41 (34.) ● | -01:12 (510.) ● |
Run | 21.1 km | 05:01:21 | 00:01:27 | 04:49 min/km | -00:16 (7.) ● | -00:28 (101.) ● | -00:23 (902.) ● |
Run | 21.1 km | 05:01:21 | 01:22:42 | 03:55 min/km | -25:29 (1.) ● | -34:59 (17.) ● | -24:29 (300.) ● |
Total | 112.5 km | 05:01:21 | 05:01:21 | 22.4 km/h | -18:38 (33.) ● | -41:16 (306.) ● | -13:56 (2394.) ● |
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