Josh Pryor -
Ironman 70.3 Lahti 2023

Quick facts

4779/3152/445All/Gender/AG

M30-34Age group

2065Bib number

USANationality


35:48	3:08:27	2:25:35	6:20:12

Compare Josh Pryor with other athletes!

2065 Pryor

2069 Broadenax ×

1828 Lane ×

1896 Kochhar ×

1596 Avalos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	+02:36 (345.) ●	+00:46 (2088.) ●	-00:46 (2717.) ●
Transition		00:41:16	00:05:28	-	+01:02 (382.) ●	+00:38 (2501.) ●	+00:22 (3656.) ●
Bike	14.3 km	01:10:41	00:29:25	29.17 km/h	+06:38 (448.) ●	+05:42 (3239.) ●	+04:34 (4954.) ●
Bike	28.2 km	01:36:37	00:25:56	32.16 km/h	+05:15 (446.) ●	+04:43 (3209.) ●	+03:38 (4809.) ●
Bike	39.8 km	02:00:56	00:24:19	28.62 km/h	+04:46 (444.) ●	+04:07 (3140.) ●	+03:01 (4572.) ●
Bike	49.8 km	02:20:48	00:19:52	30.2 km/h	+03:41 (437.) ●	+03:04 (3077.) ●	+02:05 (4357.) ●
Bike	60.7 km	02:44:50	00:24:02	27.21 km/h	+05:18 (440.) ●	+04:38 (3158.) ●	+03:27 (4696.) ●
Bike	71 km	03:07:26	00:22:36	27.35 km/h	+05:11 (441.) ●	+04:42 (3161.) ●	+03:31 (4707.) ●
Bike	82.5 km	03:31:16	00:23:50	28.95 km/h	+05:53 (445.) ●	+05:09 (3179.) ●	+04:07 (4868.) ●
Bike	89.5 km	03:49:43	00:18:27	22.76 km/h	+05:04 (448.) ●	+04:24 (3194.) ●	+03:41 (4942.) ●
Bike	89.5 km	03:49:43	03:08:27	28.5 km/h	+41:46 (441.) ●	+36:29 (3163.) ●	+28:04 (4759.) ●
Transition		03:54:37	00:04:54	-	-00:34 (222.) ●	-01:15 (1061.) ●	-01:09 (1735.) ●
Run	0.4 km	03:57:09	00:02:32	06:20 min/km	+00:36 (445.) ●	+00:25 (2954.) ●	+00:18 (4317.) ●
Run	1.4 km	04:03:00	00:05:51	05:51 min/km	+01:37 (440.) ●	+01:15 (3071.) ●	+00:59 (4638.) ●
Run	2.6 km	04:13:08	00:10:08	08:26 min/km	+04:17 (450.) ●	+03:50 (3260.) ●	+03:25 (5139.) ●
Run	4 km	04:21:44	00:08:36	06:08 min/km	+02:31 (446.) ●	+02:04 (3153.) ●	+01:41 (4790.) ●
Run	5.3 km	04:29:06	00:07:22	05:40 min/km	+02:11 (444.) ●	+01:46 (3128.) ●	+01:25 (4731.) ●
Run	6.7 km	04:37:13	00:08:07	05:47 min/km	+02:27 (446.) ●	+02:00 (3147.) ●	+01:37 (4761.) ●
Run	7.8 km	04:44:51	00:07:38	06:56 min/km	+02:39 (446.) ●	+02:15 (3193.) ●	+01:54 (4919.) ●
Run	9.2 km	04:54:27	00:09:36	06:51 min/km	+03:26 (449.) ●	+02:57 (3227.) ●	+02:33 (5042.) ●
Run	10.4 km	05:01:51	00:07:24	06:09 min/km	+02:37 (445.) ●	+02:13 (3197.) ●	+01:53 (4950.) ●
Run	10.8 km	05:04:57	00:03:06	07:44 min/km	+01:03 (447.) ●	+00:52 (3169.) ●	+00:43 (4852.) ●
Run	11.8 km	05:12:20	00:07:23	07:23 min/km	+02:57 (449.) ●	+02:36 (3233.) ●	+02:16 (5048.) ●
Run	13 km	05:25:14	00:12:54	10:45 min/km	+06:46 (450.) ●	+06:15 (3303.) ●	+05:47 (5278.) ●
Run	14.4 km	05:35:28	00:10:14	07:18 min/km	+03:55 (449.) ●	+03:24 (3228.) ●	+02:59 (5062.) ●
Run	15.7 km	05:44:04	00:08:36	06:36 min/km	+03:12 (448.) ●	+02:44 (3205.) ●	+02:21 (4976.) ●
Run	17.1 km	05:52:53	00:08:49	06:17 min/km	+02:58 (448.) ●	+02:26 (3151.) ●	+02:01 (4834.) ●
Run	18.2 km	06:01:38	00:08:45	07:57 min/km	+03:36 (449.) ●	+03:08 (3235.) ●	+02:46 (5073.) ●
Run	19.6 km	06:11:31	00:09:53	07:03 min/km	+03:28 (448.) ●	+02:55 (3188.) ●	+02:32 (4992.) ●
Run	20.8 km	06:18:24	00:06:53	05:44 min/km	+01:59 (440.) ●	+01:34 (3065.) ●	+01:16 (4677.) ●
Run	21.1 km	06:20:12	00:01:48	05:59 min/km	+00:16 (410.) ●	+00:01 (2549.) ●	-00:02 (3444.) ●
Run	21.1 km	06:20:12	02:25:35	06:53 min/km	+52:31 (449.) ●	+44:40 (3212.) ●	+38:24 (5000.) ●
Total	112.5 km	06:20:12	06:20:12	17.75 km/h	+01:37:21 (445.) ●	+01:21:18 (3152.) ●	+01:04:55 (4779.) ●

Ovr	Gen	Div	Name	#	AG
4560	3085	440	Tyler Currie	1987	M30-34	USA	00:44:16	03:01:22	02:06:20	06:04:30
4581	3096	441	Ilyas Yechshanov	1694	M30-34	KAZ	00:44:14	03:12:12	01:55:55	06:05:39
4596	3103	442	David Hutchinson	2072	M30-34	USA	00:44:36	03:09:01	01:59:17	06:06:22
4616	3113	443	Timothy Broadenax	2069	M30-34	USA	00:44:04	03:04:03	02:05:32	06:07:38
4705	3136	444	Landon Lane	1828	M30-34	USA	00:34:53	03:11:49	02:09:56	06:14:25
4779	3152	445	Josh Pryor	2065	M30-34	USA	00:35:48	03:08:27	02:25:35	06:20:12
4797	3158	446	Shubhdeep Kochhar	1896	M30-34	IND	00:50:35	03:03:19	02:12:58	06:21:56
4851	3182	447	Sergio Avalos	1596	M30-34	CHL	00:54:18	03:14:40	02:03:08	06:26:10
4905	3197	448	Fu Shiu Cheung	2116	M30-34	HKG	00:47:45	02:56:00	02:23:31	06:30:44
4910	3200	449	Jani Vainikka	1920	M30-34	FIN	00:56:09	03:13:21	02:06:50	06:31:15