Julien Grunert -
Ironman 70.3 Lahti 2023

Quick facts

456/428/107All/Gender/AG

M30-34Age group

2075Bib number

DEUNationality


37:03	2:15:32	1:20:36	4:21:35

Compare Julien Grunert with other athletes!

2075 Grunert

1795 Georis ×

1938 Permentier ×

1775 Dorta Avila ×

1634 Mattila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	+03:51 (371.) ●	+02:01 (2355.) ●	+00:29 (3149.) ●
Transition		00:40:44	00:03:41	-	-00:45 (119.) ●	-01:09 (611.) ●	-01:25 (802.) ●
Bike	14.3 km	01:01:46	00:21:02	40.79 km/h	-01:45 (61.) ●	-02:41 (236.) ●	-03:49 (248.) ●
Bike	28.2 km	01:20:57	00:19:11	43.48 km/h	-01:30 (81.) ●	-02:02 (387.) ●	-03:07 (403.) ●
Bike	39.8 km	01:38:49	00:17:52	38.96 km/h	-01:41 (79.) ●	-02:20 (392.) ●	-03:26 (403.) ●
Bike	49.8 km	01:53:29	00:14:40	40.91 km/h	-01:31 (80.) ●	-02:08 (309.) ●	-03:07 (319.) ●
Bike	60.7 km	02:10:26	00:16:57	38.58 km/h	-01:47 (85.) ●	-02:27 (343.) ●	-03:38 (348.) ●
Bike	71 km	02:26:22	00:15:56	38.79 km/h	-01:29 (122.) ●	-01:58 (620.) ●	-03:09 (631.) ●
Bike	82.5 km	02:43:32	00:17:10	40.19 km/h	-00:47 (183.) ●	-01:31 (1019.) ●	-02:33 (1039.) ●
Bike	89.5 km	02:56:16	00:12:44	32.98 km/h	-00:39 (166.) ●	-01:19 (956.) ●	-02:02 (1002.) ●
Bike	89.5 km	02:56:16	02:15:32	39.62 km/h	-11:09 (96.) ●	-16:26 (416.) ●	-24:51 (426.) ●
Transition		03:00:59	00:04:43	-	-00:45 (193.) ●	-01:26 (880.) ●	-01:20 (1450.) ●
Run	0.4 km	03:02:42	00:01:43	04:17 min/km	-00:13 (51.) ●	-00:24 (224.) ●	-00:31 (237.) ●
Run	1.4 km	03:06:24	00:03:42	03:42 min/km	-00:32 (42.) ●	-00:54 (208.) ●	-01:10 (217.) ●
Run	2.6 km	03:11:28	00:05:04	04:13 min/km	-00:47 (40.) ●	-01:14 (204.) ●	-01:39 (213.) ●
Run	4 km	03:16:37	00:05:09	03:40 min/km	-00:56 (17.) ●	-01:23 (99.) ●	-01:46 (103.) ●
Run	5.3 km	03:20:58	00:04:21	03:20 min/km	-00:50 (13.) ●	-01:15 (80.) ●	-01:36 (84.) ●
Run	6.7 km	03:25:51	00:04:53	03:29 min/km	-00:47 (29.) ●	-01:14 (145.) ●	-01:37 (152.) ●
Run	7.8 km	03:30:03	00:04:12	03:49 min/km	-00:47 (18.) ●	-01:11 (95.) ●	-01:32 (99.) ●
Run	9.2 km	03:35:14	00:05:11	03:42 min/km	-00:59 (8.) ●	-01:28 (70.) ●	-01:52 (71.) ●
Run	10.4 km	03:39:22	00:04:08	03:26 min/km	-00:39 (37.) ●	-01:03 (180.) ●	-01:23 (190.) ●
Run	10.8 km	03:41:11	00:01:49	04:32 min/km	-00:14 (70.) ●	-00:25 (298.) ●	-00:34 (314.) ●
Run	11.8 km	03:44:59	00:03:48	03:48 min/km	-00:38 (41.) ●	-00:59 (186.) ●	-01:19 (197.) ●
Run	13 km	03:50:15	00:05:16	04:23 min/km	-00:52 (56.) ●	-01:23 (239.) ●	-01:51 (252.) ●
Run	14.4 km	03:55:40	00:05:25	03:52 min/km	-00:54 (37.) ●	-01:25 (168.) ●	-01:50 (175.) ●
Run	15.7 km	04:00:31	00:04:51	03:43 min/km	-00:33 (99.) ●	-01:01 (415.) ●	-01:24 (445.) ●
Run	17.1 km	04:05:40	00:05:09	03:40 min/km	-00:42 (67.) ●	-01:14 (268.) ●	-01:39 (285.) ●
Run	18.2 km	04:10:12	00:04:32	04:07 min/km	-00:37 (73.) ●	-01:05 (304.) ●	-01:27 (321.) ●
Run	19.6 km	04:15:53	00:05:41	04:03 min/km	-00:44 (79.) ●	-01:17 (302.) ●	-01:40 (323.) ●
Run	20.8 km	04:20:14	00:04:21	03:37 min/km	-00:33 (96.) ●	-00:58 (372.) ●	-01:16 (400.) ●
Run	21.1 km	04:21:35	00:01:21	04:29 min/km	-00:11 (70.) ●	-00:26 (310.) ●	-00:29 (329.) ●
Run	21.1 km	04:21:35	01:20:36	03:49 min/km	-12:28 (33.) ●	-20:19 (158.) ●	-26:35 (167.) ●
Total	112.5 km	04:21:35	04:21:35	25.8 km/h	-21:16 (107.) ●	-37:19 (428.) ●	-53:42 (456.) ●

Ovr	Gen	Div	Name	#	AG
433	406	102	Thomas Chavin	1994	M30-34	FRA	00:32:47	02:13:52	01:22:06	04:20:47
438	411	103	Grant Bateman	1586	M30-34	GBR	00:27:02	02:20:13	01:26:50	04:21:01
448	420	104	Taylor Days-Merrill	2047	M30-34	USA	00:32:55	02:17:36	01:22:51	04:21:25
452	424	105	Sylvain Georis	1795	M30-34	BEL	00:30:38	02:17:34	01:24:57	04:21:28
453	425	106	Fabian Permentier	1938	M30-34	BEL	00:31:35	02:21:46	01:18:42	04:21:32
456	428	107	Julien Grunert	2075	M30-34	DEU	00:37:03	02:15:32	01:20:36	04:21:35
465	437	108	Adrian Dorta Avila	1775	M30-34	ESP	00:31:28	02:16:35	01:25:25	04:21:57
470	441	109	Taavi Mattila	1634	M30-34	FIN	00:32:53	02:19:49	01:22:05	04:22:10
471	442	110	Jason Stern	1786	M30-34	USA	00:28:16	02:22:05	01:24:18	04:22:10
476	446	111	Michael Davies	1733	M30-34	GBR	00:31:52	02:19:08	01:22:53	04:22:22