James Hooppaw -
Ironman 70.3 Lahti 2023
Quick facts
3980/2876/428All/Gender/AG
M30-34Age group
2078Bib number
USANationality
40:01 | 2:52:00 | 1:53:57 | 5:39:13 |
Compare James Hooppaw with other athletes!
2078 Hooppaw
1820 Hsu ×
1703 Julien ×
1666 Hildebrandt ×
1796 Chiu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +06:49 (414.) ● | +04:59 (2799.) ● | +03:27 (3974.) ● |
Transition | 00:45:07 | 00:05:06 | - | +00:40 (339.) ● | +00:16 (2207.) ● | ±00:00 (3197.) ● | |
Bike | 14.3 km | 01:10:18 | 00:25:11 | 34.07 km/h | +02:24 (404.) ● | +01:28 (2657.) ● | +00:20 (3233.) ● |
Bike | 28.2 km | 01:33:50 | 00:23:32 | 35.44 km/h | +02:51 (418.) ● | +02:19 (2918.) ● | +01:14 (3841.) ● |
Bike | 39.8 km | 01:56:39 | 00:22:49 | 30.5 km/h | +03:16 (420.) ● | +02:37 (2944.) ● | +01:31 (3978.) ● |
Bike | 49.8 km | 02:15:32 | 00:18:53 | 31.77 km/h | +02:42 (423.) ● | +02:05 (2919.) ● | +01:06 (3866.) ● |
Bike | 60.7 km | 02:36:58 | 00:21:26 | 30.51 km/h | +02:42 (412.) ● | +02:02 (2837.) ● | +00:51 (3585.) ● |
Bike | 71 km | 03:00:34 | 00:23:36 | 26.19 km/h | +06:11 (446.) ● | +05:42 (3213.) ● | +04:31 (4924.) ● |
Bike | 82.5 km | 03:21:02 | 00:20:28 | 33.71 km/h | +02:31 (408.) ● | +01:47 (2813.) ● | +00:45 (3600.) ● |
Bike | 89.5 km | 03:37:07 | 00:16:05 | 26.11 km/h | +02:42 (430.) ● | +02:02 (2915.) ● | +01:19 (4129.) ● |
Bike | 89.5 km | 03:37:07 | 02:52:00 | 31.22 km/h | +25:19 (427.) ● | +20:02 (2950.) ● | +11:37 (3988.) ● |
Transition | 03:45:16 | 00:08:09 | - | +02:41 (421.) ● | +02:00 (2871.) ● | +02:06 (4610.) ● | |
Run | 0.4 km | 03:47:22 | 00:02:06 | 05:15 min/km | +00:10 (370.) ● | -00:01 (1889.) ● | -00:08 (2318.) ● |
Run | 1.4 km | 03:53:09 | 00:05:47 | 05:47 min/km | +01:33 (439.) ● | +01:11 (3046.) ● | +00:55 (4585.) ● |
Run | 2.6 km | 04:01:17 | 00:08:08 | 06:46 min/km | +02:17 (437.) ● | +01:50 (3081.) ● | +01:25 (4609.) ● |
Run | 4 km | 04:08:31 | 00:07:14 | 05:10 min/km | +01:09 (412.) ● | +00:42 (2708.) ● | +00:19 (3665.) ● |
Run | 5.3 km | 04:14:39 | 00:06:08 | 04:43 min/km | +00:57 (408.) ● | +00:32 (2661.) ● | +00:11 (3562.) ● |
Run | 6.7 km | 04:21:31 | 00:06:52 | 04:54 min/km | +01:12 (418.) ● | +00:45 (2766.) ● | +00:22 (3774.) ● |
Run | 7.8 km | 04:27:39 | 00:06:08 | 05:34 min/km | +01:09 (418.) ● | +00:45 (2776.) ● | +00:24 (3844.) ● |
Run | 9.2 km | 04:34:59 | 00:07:20 | 05:14 min/km | +01:10 (416.) ● | +00:41 (2688.) ● | +00:17 (3588.) ● |
Run | 10.4 km | 04:40:59 | 00:06:00 | 04:59 min/km | +01:13 (425.) ● | +00:49 (2839.) ● | +00:29 (3969.) ● |
Run | 10.8 km | 04:43:22 | 00:02:23 | 05:57 min/km | +00:20 (407.) ● | +00:09 (2509.) ● | ±00:00 (3233.) ● |
Run | 11.8 km | 04:48:36 | 00:05:14 | 05:14 min/km | +00:48 (407.) ● | +00:27 (2590.) ● | +00:07 (3445.) ● |
Run | 13 km | 04:55:53 | 00:07:17 | 06:04 min/km | +01:09 (399.) ● | +00:38 (2590.) ● | +00:10 (3434.) ● |
Run | 14.4 km | 05:03:15 | 00:07:22 | 05:15 min/km | +01:03 (397.) ● | +00:32 (2530.) ● | +00:07 (3351.) ● |
Run | 15.7 km | 05:09:53 | 00:06:38 | 05:06 min/km | +01:14 (419.) ● | +00:46 (2702.) ● | +00:23 (3733.) ● |
Run | 17.1 km | 05:17:29 | 00:07:36 | 05:25 min/km | +01:45 (427.) ● | +01:13 (2866.) ● | +00:48 (4130.) ● |
Run | 18.2 km | 05:23:39 | 00:06:10 | 05:36 min/km | +01:01 (407.) ● | +00:33 (2595.) ● | +00:11 (3498.) ● |
Run | 19.6 km | 05:31:10 | 00:07:31 | 05:22 min/km | +01:06 (405.) ● | +00:33 (2526.) ● | +00:10 (3419.) ● |
Run | 20.8 km | 05:37:19 | 00:06:09 | 05:07 min/km | +01:15 (422.) ● | +00:50 (2770.) ● | +00:32 (3995.) ● |
Run | 21.1 km | 05:39:13 | 00:01:54 | 06:19 min/km | +00:22 (427.) ● | +00:07 (2770.) ● | +00:04 (3915.) ● |
Run | 21.1 km | 05:39:13 | 01:53:57 | 05:24 min/km | +20:53 (421.) ● | +13:02 (2755.) ● | +06:46 (3786.) ● |
Total | 112.5 km | 05:39:13 | 05:39:13 | 19.9 km/h | +56:22 (428.) ● | +40:19 (2876.) ● | +23:56 (3980.) ● |