![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Christine Mardle -
Ironman 70.3 Lahti 2023
Quick facts
3947/1084/171All/Gender/AG
F40-44Age group
208Bib number
GBRNationality
36:17 | 2:50:56 | 2:00:06 | 5:38:34 |
Compare Christine Mardle with other athletes!
208 Mardle
186 Leandro ×
217 Sandstrom ×
336 Mayer ×
355 Brewer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -02:31 (98.) ● | -02:52 (682.) ● | -00:17 (2862.) ● |
Transition | 00:41:34 | 00:05:17 | - | +00:04 (176.) ● | -00:16 (1066.) ● | +00:11 (3436.) ● | |
Bike | 14.3 km | 01:07:56 | 00:26:22 | 32.54 km/h | -00:20 (141.) ● | -00:21 (1032.) ● | +01:31 (4007.) ● |
Bike | 28.2 km | 01:31:11 | 00:23:15 | 35.87 km/h | -00:44 (112.) ● | -00:51 (808.) ● | +00:57 (3656.) ● |
Bike | 39.8 km | 01:54:34 | 00:23:23 | 29.76 km/h | +00:14 (178.) ● | +00:15 (1196.) ● | +02:05 (4230.) ● |
Bike | 49.8 km | 02:13:46 | 00:19:12 | 31.25 km/h | -00:04 (163.) ● | -00:13 (1063.) ● | +01:25 (4051.) ● |
Bike | 60.7 km | 02:35:45 | 00:21:59 | 29.75 km/h | -00:25 (135.) ● | -00:33 (942.) ● | +01:24 (3886.) ● |
Bike | 71 km | 02:56:40 | 00:20:55 | 29.55 km/h | -00:04 (167.) ● | -00:07 (1112.) ● | +01:50 (4125.) ● |
Bike | 82.5 km | 03:17:19 | 00:20:39 | 33.41 km/h | -00:34 (132.) ● | -00:48 (842.) ● | +00:56 (3693.) ● |
Bike | 89.5 km | 03:32:30 | 00:15:11 | 27.66 km/h | -00:29 (138.) ● | -00:47 (838.) ● | +00:25 (3495.) ● |
Bike | 89.5 km | 03:32:30 | 02:50:56 | 31.42 km/h | -02:26 (143.) ● | -03:25 (976.) ● | +10:33 (3896.) ● |
Transition | 03:38:28 | 00:05:58 | - | +00:28 (202.) ● | +00:05 (1217.) ● | -00:05 (3198.) ● | |
Run | 0.4 km | 03:40:59 | 00:02:31 | 06:17 min/km | +00:09 (219.) ● | +00:05 (1312.) ● | +00:17 (4251.) ● |
Run | 1.4 km | 03:46:09 | 00:05:10 | 05:10 min/km | -00:02 (175.) ● | -00:08 (1084.) ● | +00:18 (3802.) ● |
Run | 2.6 km | 03:53:30 | 00:07:21 | 06:07 min/km | +00:08 (192.) ● | -00:02 (1173.) ● | +00:38 (4034.) ● |
Run | 4 km | 04:01:06 | 00:07:36 | 05:25 min/km | +00:12 (189.) ● | +00:02 (1202.) ● | +00:41 (4093.) ● |
Run | 5.3 km | 04:07:37 | 00:06:31 | 05:00 min/km | +00:09 (189.) ● | -00:01 (1175.) ● | +00:34 (4036.) ● |
Run | 6.7 km | 04:15:10 | 00:07:33 | 05:23 min/km | +00:36 (223.) ● | +00:24 (1389.) ● | +01:03 (4402.) ● |
Run | 7.8 km | 04:21:32 | 00:06:22 | 05:47 min/km | +00:14 (201.) ● | +00:03 (1223.) ● | +00:38 (4107.) ● |
Run | 9.2 km | 04:29:34 | 00:08:02 | 05:44 min/km | +00:30 (224.) ● | +00:18 (1344.) ● | +00:59 (4325.) ● |
Run | 10.4 km | 04:35:57 | 00:06:23 | 05:19 min/km | +00:29 (221.) ● | +00:18 (1361.) ● | +00:52 (4358.) ● |
Run | 10.8 km | 04:38:41 | 00:02:44 | 06:49 min/km | +00:12 (221.) ● | +00:06 (1315.) ● | +00:21 (4298.) ● |
Run | 11.8 km | 04:44:36 | 00:05:55 | 05:55 min/km | +00:26 (219.) ● | +00:15 (1363.) ● | +00:48 (4326.) ● |
Run | 13 km | 04:52:50 | 00:08:14 | 06:51 min/km | +00:35 (219.) ● | +00:19 (1341.) ● | +01:07 (4292.) ● |
Run | 14.4 km | 05:00:39 | 00:07:49 | 05:34 min/km | +00:07 (181.) ● | -00:09 (1101.) ● | +00:34 (3874.) ● |
Run | 15.7 km | 05:07:19 | 00:06:40 | 05:07 min/km | -00:02 (171.) ● | -00:14 (1049.) ● | +00:25 (3771.) ● |
Run | 17.1 km | 05:14:56 | 00:07:37 | 05:26 min/km | +00:21 (203.) ● | +00:08 (1267.) ● | +00:49 (4142.) ● |
Run | 18.2 km | 05:22:18 | 00:07:22 | 06:41 min/km | +01:00 (241.) ● | +00:46 (1555.) ● | +01:23 (4615.) ● |
Run | 19.6 km | 05:30:33 | 00:08:15 | 05:53 min/km | +00:30 (213.) ● | +00:15 (1326.) ● | +00:54 (4198.) ● |
Run | 20.8 km | 05:36:32 | 00:05:59 | 04:59 min/km | +00:04 (179.) ● | -00:07 (1092.) ● | +00:22 (3771.) ● |
Run | 21.1 km | 05:38:34 | 00:02:02 | 06:46 min/km | +00:10 (222.) ● | +00:07 (1393.) ● | +00:12 (4360.) ● |
Run | 21.1 km | 05:38:34 | 02:00:06 | 05:41 min/km | +05:48 (207.) ● | +02:25 (1262.) ● | +12:55 (4176.) ● |
Total | 112.5 km | 05:38:34 | 05:38:34 | 19.94 km/h | +01:23 (171.) ● | -04:03 (1084.) ● | +23:17 (3947.) ● |
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