Werner Jousma -
Ironman 70.3 Lahti 2023

Quick facts

902/853/196All/Gender/AG

M30-34Age group

2081Bib number

NLDNationality


33:39	2:16:06	1:34:09	4:32:07

Compare Werner Jousma with other athletes!

2081 Jousma

1699 Sjobacka ×

1869 Avalos ×

1600 Cardus ×

1789 Fontaine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	+00:27 (274.) ●	-01:23 (1476.) ●	-02:55 (1860.) ●
Transition		00:37:41	00:04:02	-	-00:24 (196.) ●	-00:48 (1037.) ●	-01:04 (1371.) ●
Bike	14.3 km	00:59:11	00:21:30	39.91 km/h	-01:17 (104.) ●	-02:13 (404.) ●	-03:21 (428.) ●
Bike	28.2 km	01:17:56	00:18:45	44.48 km/h	-01:56 (46.) ●	-02:28 (230.) ●	-03:33 (240.) ●
Bike	39.8 km	01:36:39	00:18:43	37.19 km/h	-00:50 (165.) ●	-01:29 (878.) ●	-02:35 (911.) ●
Bike	49.8 km	01:51:32	00:14:53	40.31 km/h	-01:18 (108.) ●	-01:55 (453.) ●	-02:54 (465.) ●
Bike	60.7 km	02:08:48	00:17:16	37.88 km/h	-01:28 (114.) ●	-02:08 (505.) ●	-03:19 (517.) ●
Bike	71 km	02:24:46	00:15:58	38.71 km/h	-01:27 (126.) ●	-01:56 (640.) ●	-03:07 (651.) ●
Bike	82.5 km	02:41:23	00:16:37	41.52 km/h	-01:20 (115.) ●	-02:04 (556.) ●	-03:06 (567.) ●
Bike	89.5 km	02:53:47	00:12:24	33.87 km/h	-00:59 (122.) ●	-01:39 (669.) ●	-02:22 (697.) ●
Bike	89.5 km	02:53:47	02:16:06	39.46 km/h	-10:35 (102.) ●	-15:52 (466.) ●	-24:17 (478.) ●
Transition		02:57:58	00:04:11	-	-01:17 (102.) ●	-01:58 (426.) ●	-01:52 (693.) ●
Run	0.4 km	02:59:54	00:01:56	04:50 min/km	±00:00 (270.) ●	-00:11 (1080.) ●	-00:18 (1221.) ●
Run	1.4 km	03:04:28	00:04:34	04:34 min/km	+00:20 (373.) ●	-00:02 (1973.) ●	-00:18 (2438.) ●
Run	2.6 km	03:10:25	00:05:57	04:57 min/km	+00:06 (303.) ●	-00:21 (1520.) ●	-00:46 (1726.) ●
Run	4 km	03:16:33	00:06:08	04:22 min/km	+00:03 (291.) ●	-00:24 (1369.) ●	-00:47 (1528.) ●
Run	5.3 km	03:21:38	00:05:05	03:54 min/km	-00:06 (258.) ●	-00:31 (1094.) ●	-00:52 (1200.) ●
Run	6.7 km	03:27:15	00:05:37	04:00 min/km	-00:03 (262.) ●	-00:30 (1179.) ●	-00:53 (1302.) ●
Run	7.8 km	03:32:13	00:04:58	04:30 min/km	-00:01 (277.) ●	-00:25 (1286.) ●	-00:46 (1408.) ●
Run	9.2 km	03:38:29	00:06:16	04:28 min/km	+00:06 (301.) ●	-00:23 (1406.) ●	-00:47 (1558.) ●
Run	10.4 km	03:43:18	00:04:49	04:00 min/km	+00:02 (289.) ●	-00:22 (1389.) ●	-00:42 (1536.) ●
Run	10.8 km	03:45:27	00:02:09	05:22 min/km	+00:06 (339.) ●	-00:05 (1723.) ●	-00:14 (1984.) ●
Run	11.8 km	03:49:58	00:04:31	04:31 min/km	+00:05 (312.) ●	-00:16 (1556.) ●	-00:36 (1772.) ●
Run	13 km	03:56:15	00:06:17	05:14 min/km	+00:09 (312.) ●	-00:22 (1618.) ●	-00:50 (1843.) ●
Run	14.4 km	04:02:41	00:06:26	04:35 min/km	+00:07 (302.) ●	-00:24 (1474.) ●	-00:49 (1662.) ●
Run	15.7 km	04:08:10	00:05:29	04:13 min/km	+00:05 (302.) ●	-00:23 (1468.) ●	-00:46 (1659.) ●
Run	17.1 km	04:14:09	00:05:59	04:16 min/km	+00:08 (297.) ●	-00:24 (1470.) ●	-00:49 (1679.) ●
Run	18.2 km	04:19:16	00:05:07	04:39 min/km	-00:02 (261.) ●	-00:30 (1247.) ●	-00:52 (1391.) ●
Run	19.6 km	04:25:49	00:06:33	04:40 min/km	+00:08 (296.) ●	-00:25 (1480.) ●	-00:48 (1701.) ●
Run	20.8 km	04:30:40	00:04:51	04:02 min/km	-00:03 (258.) ●	-00:28 (1226.) ●	-00:46 (1386.) ●
Run	21.1 km	04:32:07	00:01:27	04:49 min/km	-00:05 (174.) ●	-00:20 (805.) ●	-00:23 (906.) ●
Run	21.1 km	04:32:07	01:34:09	04:27 min/km	+01:05 (293.) ●	-06:46 (1382.) ●	-13:02 (1545.) ●
Total	112.5 km	04:32:07	04:32:07	24.81 km/h	-10:44 (196.) ●	-26:47 (853.) ●	-43:10 (902.) ●

Ovr	Gen	Div	Name	#	AG
881	833	191	Luca Antonio Giammona Indaco	1874	M30-34	ITA	00:31:42	02:17:16	01:33:10	04:31:52
882	834	192	Vincent Olid	1797	M30-34	FRA	00:27:58	02:25:53	01:29:30	04:31:54
883	835	193	Balazs Ovad	1904	M30-34	HUN	00:27:51	02:17:30	01:38:02	04:31:54
884	836	194	Andreas Sjobacka	1699	M30-34	FIN	00:32:44	02:21:00	01:30:23	04:31:55
886	838	195	Ricardo Avalos	1869	M30-34	CHL	00:32:31	02:25:36	01:24:58	04:31:55
902	853	196	Werner Jousma	2081	M30-34	NLD	00:33:39	02:16:06	01:34:09	04:32:07
904	855	197	Rafael Cardus	1600	M30-34	CHL	00:30:02	02:23:57	01:30:01	04:32:10
909	859	198	Bertrand Fontaine	1789	M30-34	BEL	00:33:03	02:15:01	01:36:21	04:32:18
910	860	199	Aurelien Reusse	1875	M30-34	FRA	00:33:48	02:23:13	01:27:10	04:32:20
913	863	200	Greg Laxton	1922	M30-34	ZAF	00:34:00	02:20:35	01:27:08	04:32:25