Nora Smage Hilsen -
Ironman 70.3 Lahti 2023

  Quick facts

4254/1275/93All/Gender/AG

F18-24Age group

2106Bib number

NORNationality

43:442:52:472:01:57 5:49:23

  Compare Nora Smage Hilsen with other athletes!

2106 Hilsen
2124 Bacon × 
2077 Glaubert × 
2010 Nimmo × 
2024 Hocknell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:44 00:43:4402:18 min/100m+08:30 (98.) +04:35 (1591.) +07:10 (4655.)
Transition 00:48:49 00:05:05 - +00:48 (88.) -00:28 (981.) -00:01 (3175.)
Bike14.3 km 01:15:15 00:26:2632.46 km/h+00:58 (84.) -00:17 (1056.) +01:35 (4049.)
Bike28.2 km 01:39:40 00:24:2534.16 km/h+01:07 (89.) +00:19 (1223.) +02:07 (4317.)
Bike39.8 km 02:02:43 00:23:0330.2 km/h+00:50 (81.) -00:05 (1107.) +01:45 (4090.)
Bike49.8 km 02:21:56 00:19:1331.22 km/h+00:41 (81.) -00:12 (1074.) +01:26 (4065.)
Bike60.7 km 02:44:21 00:22:2529.17 km/h+00:47 (83.) -00:07 (1107.) +01:50 (4119.)
Bike71 km 03:05:20 00:20:5929.45 km/h+00:47 (82.) -00:03 (1137.) +01:54 (4160.)
Bike82.5 km 03:25:58 00:20:3833.44 km/h-00:06 (62.) -00:49 (840.) +00:55 (3689.)
Bike89.5 km 03:41:36 00:15:3826.87 km/h+00:24 (77.) -00:20 (1041.) +00:52 (3846.)
Bike89.5 km 03:41:36 02:52:4731.08 km/h+05:28 (81.) -01:34 (1077.) +12:24 (4042.)
Transition 03:47:26 00:05:50 - +00:52 (94.) -00:03 (1169.) -00:13 (3048.)
Run0.4 km 03:49:40 00:02:1405:35 min/km+00:03 (69.) -00:12 (746.) ±00:00 (3145.)
Run1.4 km 03:55:59 00:06:1906:19 min/km+01:29 (102.) +01:01 (1722.) +01:27 (4876.)
Run2.6 km 04:03:19 00:07:2006:06 min/km+00:34 (86.) -00:03 (1169.) +00:37 (4028.)
Run4 km 04:10:48 00:07:2905:20 min/km+00:29 (81.) -00:05 (1136.) +00:34 (3974.)
Run5.3 km 04:17:21 00:06:3305:02 min/km+00:31 (83.) +00:01 (1206.) +00:36 (4086.)
Run6.7 km 04:24:33 00:07:1205:08 min/km+00:37 (86.) +00:03 (1213.) +00:42 (4120.)
Run7.8 km 04:31:06 00:06:3305:57 min/km+00:43 (89.) +00:14 (1337.) +00:49 (4287.)
Run9.2 km 04:38:53 00:07:4705:33 min/km+00:38 (88.) +00:03 (1206.) +00:44 (4113.)
Run10.4 km 04:45:53 00:07:0005:49 min/km+01:24 (103.) +00:55 (1648.) +01:29 (4783.)
Run10.8 km 04:48:26 00:02:3306:22 min/km+00:10 (81.) -00:05 (1061.) +00:10 (3861.)
Run11.8 km 04:54:19 00:05:5305:53 min/km+00:41 (92.) +00:13 (1353.) +00:46 (4308.)
Run13 km 05:02:46 00:08:2707:02 min/km+01:11 (93.) +00:32 (1415.) +01:20 (4417.)
Run14.4 km 05:10:47 00:08:0105:43 min/km+00:35 (82.) +00:03 (1225.) +00:46 (4085.)
Run15.7 km 05:18:12 00:07:2505:42 min/km+01:06 (93.) +00:31 (1440.) +01:10 (4460.)
Run17.1 km 05:25:58 00:07:4605:32 min/km+00:54 (88.) +00:17 (1342.) +00:58 (4280.)
Run18.2 km 05:32:52 00:06:5406:16 min/km+00:51 (92.) +00:18 (1368.) +00:55 (4316.)
Run19.6 km 05:41:01 00:08:0905:49 min/km+00:48 (88.) +00:09 (1273.) +00:48 (4108.)
Run20.8 km 05:47:19 00:06:1805:15 min/km+00:41 (89.) +00:12 (1318.) +00:41 (4156.)
Run21.1 km 05:49:23 00:02:0406:53 min/km+00:21 (98.) +00:09 (1479.) +00:14 (4493.)
Run21.1 km 05:49:23 02:01:5705:46 min/km+13:46 (90.) +04:16 (1330.) +14:46 (4285.)
Total 112.5 km 05:49:23 05:49:2319.32 km/h+29:24 (93.) +06:46 (1275.) +34:06 (4254.)

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