Nora Smage Hilsen -
Ironman 70.3 Lahti 2023

Quick facts

4254/1275/93All/Gender/AG

F18-24Age group

2106Bib number

NORNationality


43:44	2:52:47	2:01:57	5:49:23

Compare Nora Smage Hilsen with other athletes!

2106 Hilsen

2124 Bacon ×

2077 Glaubert ×

2010 Nimmo ×

2024 Hocknell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+08:30 (98.) ●	+04:35 (1591.) ●	+07:10 (4655.) ●
Transition		00:48:49	00:05:05	-	+00:48 (88.) ●	-00:28 (981.) ●	-00:01 (3175.) ●
Bike	14.3 km	01:15:15	00:26:26	32.46 km/h	+00:58 (84.) ●	-00:17 (1056.) ●	+01:35 (4049.) ●
Bike	28.2 km	01:39:40	00:24:25	34.16 km/h	+01:07 (89.) ●	+00:19 (1223.) ●	+02:07 (4317.) ●
Bike	39.8 km	02:02:43	00:23:03	30.2 km/h	+00:50 (81.) ●	-00:05 (1107.) ●	+01:45 (4090.) ●
Bike	49.8 km	02:21:56	00:19:13	31.22 km/h	+00:41 (81.) ●	-00:12 (1074.) ●	+01:26 (4065.) ●
Bike	60.7 km	02:44:21	00:22:25	29.17 km/h	+00:47 (83.) ●	-00:07 (1107.) ●	+01:50 (4119.) ●
Bike	71 km	03:05:20	00:20:59	29.45 km/h	+00:47 (82.) ●	-00:03 (1137.) ●	+01:54 (4160.) ●
Bike	82.5 km	03:25:58	00:20:38	33.44 km/h	-00:06 (62.) ●	-00:49 (840.) ●	+00:55 (3689.) ●
Bike	89.5 km	03:41:36	00:15:38	26.87 km/h	+00:24 (77.) ●	-00:20 (1041.) ●	+00:52 (3846.) ●
Bike	89.5 km	03:41:36	02:52:47	31.08 km/h	+05:28 (81.) ●	-01:34 (1077.) ●	+12:24 (4042.) ●
Transition		03:47:26	00:05:50	-	+00:52 (94.) ●	-00:03 (1169.) ●	-00:13 (3048.) ●
Run	0.4 km	03:49:40	00:02:14	05:35 min/km	+00:03 (69.) ●	-00:12 (746.) ●	±00:00 (3145.) ●
Run	1.4 km	03:55:59	00:06:19	06:19 min/km	+01:29 (102.) ●	+01:01 (1722.) ●	+01:27 (4876.) ●
Run	2.6 km	04:03:19	00:07:20	06:06 min/km	+00:34 (86.) ●	-00:03 (1169.) ●	+00:37 (4028.) ●
Run	4 km	04:10:48	00:07:29	05:20 min/km	+00:29 (81.) ●	-00:05 (1136.) ●	+00:34 (3974.) ●
Run	5.3 km	04:17:21	00:06:33	05:02 min/km	+00:31 (83.) ●	+00:01 (1206.) ●	+00:36 (4086.) ●
Run	6.7 km	04:24:33	00:07:12	05:08 min/km	+00:37 (86.) ●	+00:03 (1213.) ●	+00:42 (4120.) ●
Run	7.8 km	04:31:06	00:06:33	05:57 min/km	+00:43 (89.) ●	+00:14 (1337.) ●	+00:49 (4287.) ●
Run	9.2 km	04:38:53	00:07:47	05:33 min/km	+00:38 (88.) ●	+00:03 (1206.) ●	+00:44 (4113.) ●
Run	10.4 km	04:45:53	00:07:00	05:49 min/km	+01:24 (103.) ●	+00:55 (1648.) ●	+01:29 (4783.) ●
Run	10.8 km	04:48:26	00:02:33	06:22 min/km	+00:10 (81.) ●	-00:05 (1061.) ●	+00:10 (3861.) ●
Run	11.8 km	04:54:19	00:05:53	05:53 min/km	+00:41 (92.) ●	+00:13 (1353.) ●	+00:46 (4308.) ●
Run	13 km	05:02:46	00:08:27	07:02 min/km	+01:11 (93.) ●	+00:32 (1415.) ●	+01:20 (4417.) ●
Run	14.4 km	05:10:47	00:08:01	05:43 min/km	+00:35 (82.) ●	+00:03 (1225.) ●	+00:46 (4085.) ●
Run	15.7 km	05:18:12	00:07:25	05:42 min/km	+01:06 (93.) ●	+00:31 (1440.) ●	+01:10 (4460.) ●
Run	17.1 km	05:25:58	00:07:46	05:32 min/km	+00:54 (88.) ●	+00:17 (1342.) ●	+00:58 (4280.) ●
Run	18.2 km	05:32:52	00:06:54	06:16 min/km	+00:51 (92.) ●	+00:18 (1368.) ●	+00:55 (4316.) ●
Run	19.6 km	05:41:01	00:08:09	05:49 min/km	+00:48 (88.) ●	+00:09 (1273.) ●	+00:48 (4108.) ●
Run	20.8 km	05:47:19	00:06:18	05:15 min/km	+00:41 (89.) ●	+00:12 (1318.) ●	+00:41 (4156.) ●
Run	21.1 km	05:49:23	00:02:04	06:53 min/km	+00:21 (98.) ●	+00:09 (1479.) ●	+00:14 (4493.) ●
Run	21.1 km	05:49:23	02:01:57	05:46 min/km	+13:46 (90.) ●	+04:16 (1330.) ●	+14:46 (4285.) ●
Total	112.5 km	05:49:23	05:49:23	19.32 km/h	+29:24 (93.) ●	+06:46 (1275.) ●	+34:06 (4254.) ●

Ovr	Gen	Div	Name	#	AG
4065	1152	88	Patricia Schock	2055	F18-24	DEU	00:42:27	02:58:23	01:47:19	05:42:01
4076	1159	89	Lucie Bole	2062	F18-24	FRA	00:34:44	02:55:44	02:03:37	05:42:27
4142	1201	90	Firny Anissa Sulistiany	2080	F18-24	IDN	00:30:36	03:08:35	01:56:51	05:45:17
4179	1226	91	Kate Bacon	2124	F18-24	USA	00:34:54	03:04:39	01:54:46	05:46:35
4186	1232	92	Weronika Glaubert	2077	F18-24	POL	00:42:35	02:50:04	02:04:20	05:46:44
4254	1275	93	Nora Smage Hilsen	2106	F18-24	NOR	00:43:44	02:52:47	02:01:57	05:49:23
4411	1371	94	Kelsey Nimmo	2010	F18-24	ZAF	00:43:55	03:09:19	01:53:24	05:56:34
4434	1391	95	Zanzi Hocknell	2024	F18-24	AUS	00:36:33	02:56:25	02:14:46	05:57:38
4500	1436	96	Arina Niyaki	2112	F18-24	ZAF	00:36:36	02:57:01	02:14:55	06:00:51
4583	1487	97	Leticia Pereira Campos	2057	F18-24	BRA	00:38:16	03:04:47	02:10:11	06:05:43