Heidi Immonen -
Ironman 70.3 Lahti 2023

Quick facts

2800/449/61All/Gender/AG

F40-44Age group

211Bib number

FINNationality


38:25	2:36:44	1:44:25	5:09:50

Compare Heidi Immonen with other athletes!

211 Immonen

232 Ao ×

151 Egger ×

172 Senior ×

242 Eriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:25	00:38:25	02:01 min/100m	-00:23 (148.) ●	-00:44 (974.) ●	+01:51 (3550.) ●
Transition		00:43:23	00:04:58	-	-00:15 (146.) ●	-00:35 (906.) ●	-00:08 (2988.) ●
Bike	14.3 km	01:08:02	00:24:39	34.81 km/h	-02:03 (50.) ●	-02:04 (401.) ●	-00:12 (2854.) ●
Bike	28.2 km	01:30:13	00:22:11	37.6 km/h	-01:48 (53.) ●	-01:55 (409.) ●	-00:07 (2884.) ●
Bike	39.8 km	01:51:07	00:20:54	33.3 km/h	-02:15 (30.) ●	-02:14 (354.) ●	-00:24 (2690.) ●
Bike	49.8 km	02:08:17	00:17:10	34.95 km/h	-02:06 (25.) ●	-02:15 (269.) ●	-00:37 (2512.) ●
Bike	60.7 km	02:28:30	00:20:13	32.35 km/h	-02:11 (33.) ●	-02:19 (331.) ●	-00:22 (2748.) ●
Bike	71 km	02:47:16	00:18:46	32.93 km/h	-02:13 (30.) ●	-02:16 (319.) ●	-00:19 (2781.) ●
Bike	82.5 km	03:06:38	00:19:22	35.63 km/h	-01:51 (48.) ●	-02:05 (362.) ●	-00:21 (2814.) ●
Bike	89.5 km	03:20:07	00:13:29	31.15 km/h	-02:11 (11.) ●	-02:29 (137.) ●	-01:17 (1769.) ●
Bike	89.5 km	03:20:07	02:36:44	34.26 km/h	-16:38 (29.) ●	-17:37 (296.) ●	-03:39 (2641.) ●
Transition		03:25:25	00:05:18	-	-00:12 (155.) ●	-00:35 (896.) ●	-00:45 (2299.) ●
Run	0.4 km	03:27:33	00:02:08	05:20 min/km	-00:14 (65.) ●	-00:18 (487.) ●	-00:06 (2495.) ●
Run	1.4 km	03:32:11	00:04:38	04:38 min/km	-00:34 (76.) ●	-00:40 (528.) ●	-00:14 (2612.) ●
Run	2.6 km	03:38:38	00:06:27	05:22 min/km	-00:46 (84.) ●	-00:56 (555.) ●	-00:16 (2788.) ●
Run	4 km	03:45:28	00:06:50	04:52 min/km	-00:34 (99.) ●	-00:44 (635.) ●	-00:05 (3019.) ●
Run	5.3 km	03:50:54	00:05:26	04:10 min/km	-00:56 (38.) ●	-01:06 (285.) ●	-00:31 (2047.) ●
Run	6.7 km	03:56:54	00:06:00	04:17 min/km	-00:57 (42.) ●	-01:09 (319.) ●	-00:30 (2178.) ●
Run	7.8 km	04:02:25	00:05:31	05:00 min/km	-00:37 (71.) ●	-00:48 (504.) ●	-00:13 (2772.) ●
Run	9.2 km	04:09:25	00:07:00	05:00 min/km	-00:32 (92.) ●	-00:44 (624.) ●	-00:03 (3065.) ●
Run	10.4 km	04:14:50	00:05:25	04:30 min/km	-00:29 (92.) ●	-00:40 (616.) ●	-00:06 (2997.) ●
Run	10.8 km	04:17:10	00:02:20	05:49 min/km	-00:12 (88.) ●	-00:18 (589.) ●	-00:03 (2972.) ●
Run	11.8 km	04:22:08	00:04:58	04:58 min/km	-00:31 (88.) ●	-00:42 (572.) ●	-00:09 (2907.) ●
Run	13 km	04:29:00	00:06:52	05:43 min/km	-00:47 (92.) ●	-01:03 (576.) ●	-00:15 (2871.) ●
Run	14.4 km	04:36:13	00:07:13	05:09 min/km	-00:29 (108.) ●	-00:45 (680.) ●	-00:02 (3085.) ●
Run	15.7 km	04:42:24	00:06:11	04:45 min/km	-00:31 (106.) ●	-00:43 (681.) ●	-00:04 (3083.) ●
Run	17.1 km	04:49:08	00:06:44	04:48 min/km	-00:32 (106.) ●	-00:45 (689.) ●	-00:04 (3094.) ●
Run	18.2 km	04:55:02	00:05:54	05:21 min/km	-00:28 (109.) ●	-00:42 (670.) ●	-00:05 (3033.) ●
Run	19.6 km	05:02:25	00:07:23	05:16 min/km	-00:22 (121.) ●	-00:37 (772.) ●	+00:02 (3197.) ●
Run	20.8 km	05:08:07	00:05:42	04:45 min/km	-00:13 (135.) ●	-00:24 (848.) ●	+00:05 (3302.) ●
Run	21.1 km	05:09:50	00:01:43	05:43 min/km	-00:09 (89.) ●	-00:12 (618.) ●	-00:07 (2841.) ●
Run	21.1 km	05:09:50	01:44:25	04:56 min/km	-09:53 (86.) ●	-13:16 (577.) ●	-02:46 (2879.) ●
Total	112.5 km	05:09:50	05:09:50	21.79 km/h	-27:21 (61.) ●	-32:47 (449.) ●	-05:27 (2800.) ●

Ovr	Gen	Div	Name	#	AG
2681	408	56	Katie Elliott	445	F40-44	USA	00:34:33	02:41:27	01:41:23	05:07:35
2716	420	57	Michelle Erwin	316	F40-44	USA	00:40:16	02:34:16	01:44:58	05:08:24
2732	426	58	Carmen Kaufmann	317	F40-44	CHE	00:41:11	02:39:15	01:35:32	05:08:39
2735	429	59	Xiang Ao	232	F40-44	CHN	00:39:38	02:37:55	01:42:47	05:08:41
2758	437	60	Celine Egger	151	F40-44	CHE	00:37:08	02:35:26	01:46:29	05:09:05
2800	449	61	Heidi Immonen	211	F40-44	FIN	00:38:25	02:36:44	01:44:25	05:09:50
2825	457	62	Toni Senior	172	F40-44	GBR	00:32:36	02:41:33	01:46:47	05:10:22
2832	461	63	Carola Eriksson	242	F40-44	SWE	00:45:42	02:35:27	01:40:06	05:10:37
2838	464	64	Jenny Graham	160	F40-44	GBR	00:37:01	02:46:58	01:39:28	05:10:48
2843	466	65	Mikaela Julin	245	F40-44	SWE	00:41:52	02:35:26	01:43:34	05:10:51