Mila Norton -
Ironman 70.3 Lahti 2023
Quick facts
3316/701/67All/Gender/AG
F18-24Age group
2110Bib number
FRANationality
37:48 | 2:49:11 | 1:44:25 | 5:21:00 |
Compare Mila Norton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +02:34 (78.) ● | -01:21 (900.) ● | +01:14 (3381.) ● |
Transition | 00:41:45 | 00:03:57 | - | -00:20 (43.) ● | -01:36 (300.) ● | -01:09 (1241.) ● | |
Bike | 14.3 km | 01:07:33 | 00:25:48 | 33.26 km/h | +00:20 (68.) ● | -00:55 (822.) ● | +00:57 (3661.) ● |
Bike | 28.2 km | 01:30:24 | 00:22:51 | 36.5 km/h | -00:27 (44.) ● | -01:15 (645.) ● | +00:33 (3393.) ● |
Bike | 39.8 km | 01:52:57 | 00:22:33 | 30.86 km/h | +00:20 (66.) ● | -00:35 (936.) ● | +01:15 (3822.) ● |
Bike | 49.8 km | 02:11:24 | 00:18:27 | 32.52 km/h | -00:05 (63.) ● | -00:58 (772.) ● | +00:40 (3580.) ● |
Bike | 60.7 km | 02:32:55 | 00:21:31 | 30.4 km/h | -00:07 (62.) ● | -01:01 (782.) ● | +00:56 (3637.) ● |
Bike | 71 km | 02:53:35 | 00:20:40 | 29.9 km/h | +00:28 (75.) ● | -00:22 (1031.) ● | +01:35 (4009.) ● |
Bike | 82.5 km | 03:14:33 | 00:20:58 | 32.91 km/h | +00:14 (70.) ● | -00:29 (960.) ● | +01:15 (3874.) ● |
Bike | 89.5 km | 03:30:56 | 00:16:23 | 25.64 km/h | +01:09 (88.) ● | +00:25 (1319.) ● | +01:37 (4293.) ● |
Bike | 89.5 km | 03:30:56 | 02:49:11 | 31.74 km/h | +01:52 (69.) ● | -05:10 (893.) ● | +08:48 (3777.) ● |
Transition | 03:36:35 | 00:05:39 | - | +00:41 (92.) ● | -00:14 (1090.) ● | -00:24 (2813.) ● | |
Run | 0.4 km | 03:38:37 | 00:02:02 | 05:05 min/km | -00:09 (33.) ● | -00:24 (283.) ● | -00:12 (1887.) ● |
Run | 1.4 km | 03:43:05 | 00:04:28 | 04:28 min/km | -00:22 (33.) ● | -00:50 (360.) ● | -00:24 (2137.) ● |
Run | 2.6 km | 03:49:35 | 00:06:30 | 05:24 min/km | -00:16 (52.) ● | -00:53 (602.) ● | -00:13 (2899.) ● |
Run | 4 km | 03:56:04 | 00:06:29 | 04:37 min/km | -00:31 (33.) ● | -01:05 (383.) ● | -00:26 (2316.) ● |
Run | 5.3 km | 04:01:31 | 00:05:27 | 04:11 min/km | -00:35 (29.) ● | -01:05 (308.) ● | -00:30 (2105.) ● |
Run | 6.7 km | 04:07:46 | 00:06:15 | 04:27 min/km | -00:20 (45.) ● | -00:54 (514.) ● | -00:15 (2745.) ● |
Run | 7.8 km | 04:13:08 | 00:05:22 | 04:52 min/km | -00:28 (33.) ● | -00:57 (387.) ● | -00:22 (2434.) ● |
Run | 9.2 km | 04:19:46 | 00:06:38 | 04:44 min/km | -00:31 (28.) ● | -01:06 (358.) ● | -00:25 (2360.) ● |
Run | 10.4 km | 04:25:06 | 00:05:20 | 04:26 min/km | -00:16 (47.) ● | -00:45 (547.) ● | -00:11 (2839.) ● |
Run | 10.8 km | 04:27:20 | 00:02:14 | 05:34 min/km | -00:09 (37.) ● | -00:24 (420.) ● | -00:09 (2486.) ● |
Run | 11.8 km | 04:32:14 | 00:04:54 | 04:54 min/km | -00:18 (44.) ● | -00:46 (521.) ● | -00:13 (2760.) ● |
Run | 13 km | 04:39:33 | 00:07:19 | 06:05 min/km | +00:03 (66.) ● | -00:36 (874.) ● | +00:12 (3481.) ● |
Run | 14.4 km | 04:47:13 | 00:07:40 | 05:28 min/km | +00:14 (73.) ● | -00:18 (1018.) ● | +00:25 (3718.) ● |
Run | 15.7 km | 04:53:46 | 00:06:33 | 05:02 min/km | +00:14 (73.) ● | -00:21 (979.) ● | +00:18 (3646.) ● |
Run | 17.1 km | 05:00:28 | 00:06:42 | 04:47 min/km | -00:10 (54.) ● | -00:47 (670.) ● | -00:06 (3059.) ● |
Run | 18.2 km | 05:06:33 | 00:06:05 | 05:31 min/km | +00:02 (63.) ● | -00:31 (839.) ● | +00:06 (3381.) ● |
Run | 19.6 km | 05:13:44 | 00:07:11 | 05:07 min/km | -00:10 (50.) ● | -00:49 (614.) ● | -00:10 (2876.) ● |
Run | 20.8 km | 05:19:17 | 00:05:33 | 04:37 min/km | -00:04 (53.) ● | -00:33 (714.) ● | -00:04 (3014.) ● |
Run | 21.1 km | 05:21:00 | 00:01:43 | 05:43 min/km | ±00:00 (63.) ● | -00:12 (663.) ● | -00:07 (2912.) ● |
Run | 21.1 km | 05:21:00 | 01:44:25 | 04:56 min/km | -03:46 (49.) ● | -13:16 (579.) ● | -02:46 (2882.) ● |
Total | 112.5 km | 05:21:00 | 05:21:00 | 21.03 km/h | +01:01 (67.) ● | -21:37 (701.) ● | +05:43 (3316.) ● |