Joshua Ketai -
Ironman 70.3 Lahti 2023

Quick facts

3243/2578/402All/Gender/AG

M30-34Age group

2112Bib number

USANationality


36:45	2:49:52	1:39:28	5:19:25

Compare Joshua Ketai with other athletes!

2112 Ketai

2005 Bourret ×

1643 El Kamash ×

1782 Hsieh ×

1678 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	+03:33 (364.) ●	+01:43 (2295.) ●	+00:11 (3039.) ●
Transition		00:42:34	00:05:49	-	+01:23 (410.) ●	+00:59 (2694.) ●	+00:43 (3990.) ●
Bike	14.3 km	01:08:22	00:25:48	33.26 km/h	+03:01 (420.) ●	+02:05 (2845.) ●	+00:57 (3667.) ●
Bike	28.2 km	01:32:57	00:24:35	33.93 km/h	+03:54 (438.) ●	+03:22 (3110.) ●	+02:17 (4381.) ●
Bike	39.8 km	01:56:12	00:23:15	29.94 km/h	+03:42 (431.) ●	+03:03 (3021.) ●	+01:57 (4190.) ●
Bike	49.8 km	02:15:05	00:18:53	31.77 km/h	+02:42 (424.) ●	+02:05 (2921.) ●	+01:06 (3868.) ●
Bike	60.7 km	02:36:51	00:21:46	30.05 km/h	+03:02 (418.) ●	+02:22 (2907.) ●	+01:11 (3786.) ●
Bike	71 km	02:56:20	00:19:29	31.72 km/h	+02:04 (398.) ●	+01:35 (2711.) ●	+00:24 (3285.) ●
Bike	82.5 km	03:16:42	00:20:22	33.88 km/h	+02:25 (402.) ●	+01:41 (2784.) ●	+00:39 (3536.) ●
Bike	89.5 km	03:32:26	00:15:44	26.69 km/h	+02:21 (422.) ●	+01:41 (2832.) ●	+00:58 (3914.) ●
Bike	89.5 km	03:32:26	02:49:52	31.61 km/h	+23:11 (418.) ●	+17:54 (2898.) ●	+09:29 (3830.) ●
Transition		03:39:57	00:07:31	-	+02:03 (402.) ●	+01:22 (2692.) ●	+01:28 (4340.) ●
Run	0.4 km	03:42:25	00:02:28	06:10 min/km	+00:32 (441.) ●	+00:21 (2897.) ●	+00:14 (4152.) ●
Run	1.4 km	03:47:26	00:05:01	05:01 min/km	+00:47 (416.) ●	+00:25 (2605.) ●	+00:09 (3572.) ●
Run	2.6 km	03:54:04	00:06:38	05:31 min/km	+00:47 (395.) ●	+00:20 (2455.) ●	-00:05 (3163.) ●
Run	4 km	04:01:01	00:06:57	04:57 min/km	+00:52 (401.) ●	+00:25 (2499.) ●	+00:02 (3242.) ●
Run	5.3 km	04:06:55	00:05:54	04:32 min/km	+00:43 (395.) ●	+00:18 (2459.) ●	-00:03 (3145.) ●
Run	6.7 km	04:13:20	00:06:25	04:34 min/km	+00:45 (395.) ●	+00:18 (2423.) ●	-00:05 (3079.) ●
Run	7.8 km	04:18:53	00:05:33	05:02 min/km	+00:34 (386.) ●	+00:10 (2317.) ●	-00:11 (2867.) ●
Run	9.2 km	04:25:27	00:06:34	04:41 min/km	+00:24 (358.) ●	-00:05 (1914.) ●	-00:29 (2223.) ●
Run	10.4 km	04:30:31	00:05:04	04:13 min/km	+00:17 (348.) ●	-00:07 (1892.) ●	-00:27 (2213.) ●
Run	10.8 km	04:32:40	00:02:09	05:22 min/km	+00:06 (340.) ●	-00:05 (1772.) ●	-00:14 (2037.) ●
Run	11.8 km	04:37:16	00:04:36	04:36 min/km	+00:10 (330.) ●	-00:11 (1730.) ●	-00:31 (1989.) ●
Run	13 km	04:43:46	00:06:30	05:25 min/km	+00:22 (345.) ●	-00:09 (1919.) ●	-00:37 (2270.) ●
Run	14.4 km	04:50:00	00:06:14	04:27 min/km	-00:05 (260.) ●	-00:36 (1192.) ●	-01:01 (1311.) ●
Run	15.7 km	04:55:04	00:05:04	03:53 min/km	-00:20 (183.) ●	-00:48 (756.) ●	-01:11 (810.) ●
Run	17.1 km	05:00:40	00:05:36	03:59 min/km	-00:15 (203.) ●	-00:47 (882.) ●	-01:12 (958.) ●
Run	18.2 km	05:05:57	00:05:17	04:48 min/km	+00:08 (311.) ●	-00:20 (1543.) ●	-00:42 (1768.) ●
Run	19.6 km	05:12:32	00:06:35	04:42 min/km	+00:10 (303.) ●	-00:23 (1540.) ●	-00:46 (1772.) ●
Run	20.8 km	05:17:53	00:05:21	04:27 min/km	+00:27 (371.) ●	+00:02 (2102.) ●	-00:16 (2619.) ●
Run	21.1 km	05:19:25	00:01:32	05:06 min/km	±00:00 (266.) ●	-00:15 (1351.) ●	-00:18 (1562.) ●
Run	21.1 km	05:19:25	01:39:28	04:42 min/km	+06:24 (358.) ●	-01:27 (1922.) ●	-07:43 (2269.) ●
Total	112.5 km	05:19:25	05:19:25	21.13 km/h	+36:34 (402.) ●	+20:31 (2578.) ●	+04:08 (3243.) ●

Ovr	Gen	Div	Name	#	AG
3155	2529	397	Johann Deglorie	1807	M30-34	FRA	00:38:48	02:44:04	01:43:14	05:17:27
3163	2533	398	Nicolas Ansara	1800	M30-34	USA	00:31:05	02:54:41	01:38:36	05:17:38
3198	2552	399	Tobias Beibl	1738	M30-34	DEU	00:37:00	02:32:29	01:30:25	05:18:19
3201	2554	400	Kent Bourret	2005	M30-34	USA	00:34:30	02:56:45	01:27:40	05:18:25
3224	2569	401	Mohamed El Kamash	1643	M30-34	EGY	00:41:30	02:41:37	01:45:32	05:18:58
3243	2578	402	Joshua Ketai	2112	M30-34	USA	00:36:45	02:49:52	01:39:28	05:19:25
3265	2592	403	Chi Hsieh	1782	M30-34	TWN	00:36:29	02:40:48	01:48:09	05:19:58
3329	2624	404	Kieran Lee	1678	M30-34	IRL	00:33:43	02:41:55	01:53:51	05:21:19
3341	2627	405	Robert Conway	2080	M30-34	USA	00:40:40	02:56:12	01:33:23	05:21:28
3504	2692	406	Pierre-Marie Pautard	1888	M30-34	FRA	00:36:42	02:43:59	01:48:49	05:25:23