Fu Shiu Cheung -
Ironman 70.3 Lahti 2023

Quick facts

4905/3197/448All/Gender/AG

M30-34Age group

2116Bib number

HKGNationality


47:45	2:56:00	2:23:31	6:30:44

Compare Fu Shiu Cheung with other athletes!

2116 Cheung

1896 Kochhar ×

1596 Avalos ×

1920 Vainikka ×

2008 Chung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:45	00:47:45	02:30 min/100m	+14:33 (446.) ●	+12:43 (3207.) ●	+11:11 (5014.) ●
Transition		01:00:33	00:12:48	-	+08:22 (450.) ●	+07:58 (3306.) ●	+07:42 (5283.) ●
Bike	14.3 km	01:27:21	00:26:48	32.01 km/h	+04:01 (439.) ●	+03:05 (3049.) ●	+01:57 (4193.) ●
Bike	28.2 km	01:51:14	00:23:53	34.92 km/h	+03:12 (426.) ●	+02:40 (2991.) ●	+01:35 (4051.) ●
Bike	39.8 km	02:12:20	00:21:06	32.99 km/h	+01:33 (369.) ●	+00:54 (2439.) ●	-00:12 (2853.) ●
Bike	49.8 km	02:32:06	00:19:46	30.35 km/h	+03:35 (436.) ●	+02:58 (3064.) ●	+01:59 (4316.) ●
Bike	60.7 km	02:55:59	00:23:53	27.38 km/h	+05:09 (438.) ●	+04:29 (3149.) ●	+03:18 (4640.) ●
Bike	71 km	03:15:20	00:19:21	31.94 km/h	+01:56 (391.) ●	+01:27 (2670.) ●	+00:16 (3202.) ●
Bike	82.5 km	03:40:37	00:25:17	27.29 km/h	+07:20 (448.) ●	+06:36 (3223.) ●	+05:34 (5063.) ●
Bike	89.5 km	03:56:33	00:15:56	26.36 km/h	+02:33 (426.) ●	+01:53 (2889.) ●	+01:10 (4054.) ●
Bike	89.5 km	03:56:33	02:56:00	30.51 km/h	+29:19 (434.) ●	+24:02 (3027.) ●	+15:37 (4207.) ●
Transition		04:07:13	00:10:40	-	+05:12 (444.) ●	+04:31 (3192.) ●	+04:37 (5134.) ●
Run	0.4 km	04:09:16	00:02:03	05:07 min/km	+00:07 (353.) ●	-00:04 (1675.) ●	-00:11 (1991.) ●
Run	1.4 km	04:14:42	00:05:26	05:26 min/km	+01:12 (433.) ●	+00:50 (2896.) ●	+00:34 (4213.) ●
Run	2.6 km	04:24:48	00:10:06	08:24 min/km	+04:15 (449.) ●	+03:48 (3259.) ●	+03:23 (5134.) ●
Run	4 km	04:35:24	00:10:36	07:34 min/km	+04:31 (449.) ●	+04:04 (3281.) ●	+03:41 (5208.) ●
Run	5.3 km	04:43:53	00:08:29	06:31 min/km	+03:18 (448.) ●	+02:53 (3245.) ●	+02:32 (5089.) ●
Run	6.7 km	04:51:56	00:08:03	05:44 min/km	+02:23 (445.) ●	+01:56 (3136.) ●	+01:33 (4734.) ●
Run	7.8 km	04:59:26	00:07:30	06:49 min/km	+02:31 (445.) ●	+02:07 (3172.) ●	+01:46 (4868.) ●
Run	9.2 km	05:07:29	00:08:03	05:45 min/km	+01:53 (435.) ●	+01:24 (2994.) ●	+01:00 (4353.) ●
Run	10.4 km	05:14:06	00:06:37	05:30 min/km	+01:50 (441.) ●	+01:26 (3064.) ●	+01:06 (4549.) ●
Run	10.8 km	05:16:26	00:02:20	05:49 min/km	+00:17 (398.) ●	+00:06 (2398.) ●	-00:03 (3021.) ●
Run	11.8 km	05:22:30	00:06:04	06:04 min/km	+01:38 (440.) ●	+01:17 (3018.) ●	+00:57 (4466.) ●
Run	13 km	05:33:18	00:10:48	09:00 min/km	+04:40 (448.) ●	+04:09 (3249.) ●	+03:41 (5097.) ●
Run	14.4 km	05:45:53	00:12:35	08:59 min/km	+06:16 (450.) ●	+05:45 (3302.) ●	+05:20 (5275.) ●
Run	15.7 km	05:52:51	00:06:58	05:21 min/km	+01:34 (427.) ●	+01:06 (2864.) ●	+00:43 (4103.) ●
Run	17.1 km	06:00:34	00:07:43	05:30 min/km	+01:52 (434.) ●	+01:20 (2916.) ●	+00:55 (4231.) ●
Run	18.2 km	06:09:28	00:08:54	08:05 min/km	+03:45 (450.) ●	+03:17 (3247.) ●	+02:55 (5100.) ●
Run	19.6 km	06:20:41	00:11:13	08:00 min/km	+04:48 (450.) ●	+04:15 (3264.) ●	+03:52 (5177.) ●
Run	20.8 km	06:28:38	00:07:57	06:37 min/km	+03:03 (448.) ●	+02:38 (3227.) ●	+02:20 (5076.) ●
Run	21.1 km	06:30:44	00:02:06	06:59 min/km	+00:34 (440.) ●	+00:19 (3048.) ●	+00:16 (4582.) ●
Run	21.1 km	06:30:44	02:23:31	06:48 min/km	+50:27 (448.) ●	+42:36 (3203.) ●	+36:20 (4965.) ●
Total	112.5 km	06:30:44	06:30:44	17.28 km/h	+01:47:53 (448.) ●	+01:31:50 (3197.) ●	+01:15:27 (4905.) ●

Ovr	Gen	Div	Name	#	AG
4616	3113	443	Timothy Broadenax	2069	M30-34	USA	00:44:04	03:04:03	02:05:32	06:07:38
4705	3136	444	Landon Lane	1828	M30-34	USA	00:34:53	03:11:49	02:09:56	06:14:25
4779	3152	445	Josh Pryor	2065	M30-34	USA	00:35:48	03:08:27	02:25:35	06:20:12
4797	3158	446	Shubhdeep Kochhar	1896	M30-34	IND	00:50:35	03:03:19	02:12:58	06:21:56
4851	3182	447	Sergio Avalos	1596	M30-34	CHL	00:54:18	03:14:40	02:03:08	06:26:10
4905	3197	448	Fu Shiu Cheung	2116	M30-34	HKG	00:47:45	02:56:00	02:23:31	06:30:44
4910	3200	449	Jani Vainikka	1920	M30-34	FIN	00:56:09	03:13:21	02:06:50	06:31:15
4948	3211	450	Julian Chung	2008	M30-34	AUS	00:49:03	03:02:47	02:26:05	06:35:00