Milla Mustonen -
Ironman 70.3 Lahti 2023
Quick facts
3409/755/111All/Gender/AG
F40-44Age group
212Bib number
FINNationality
33:11 | 2:44:27 | 1:55:40 | 5:23:02 |
Compare Milla Mustonen with other athletes!
212 Mustonen
333 Pokas ×
120 Newell ×
374 Toivonen ×
255 Dowey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -05:37 (43.) ● | -05:58 (346.) ● | -03:23 (1684.) ● |
Transition | 00:37:56 | 00:04:45 | - | -00:28 (117.) ● | -00:48 (768.) ● | -00:21 (2624.) ● | |
Bike | 14.3 km | 01:03:40 | 00:25:44 | 33.34 km/h | -00:58 (100.) ● | -00:59 (780.) ● | +00:53 (3594.) ● |
Bike | 28.2 km | 01:26:39 | 00:22:59 | 36.29 km/h | -01:00 (94.) ● | -01:07 (697.) ● | +00:41 (3483.) ● |
Bike | 39.8 km | 01:48:48 | 00:22:09 | 31.42 km/h | -01:00 (94.) ● | -00:59 (766.) ● | +00:51 (3562.) ● |
Bike | 49.8 km | 02:07:16 | 00:18:28 | 32.49 km/h | -00:48 (110.) ● | -00:57 (776.) ● | +00:41 (3587.) ● |
Bike | 60.7 km | 02:28:41 | 00:21:25 | 30.54 km/h | -00:59 (98.) ● | -01:07 (740.) ● | +00:50 (3567.) ● |
Bike | 71 km | 02:48:13 | 00:19:32 | 31.64 km/h | -01:27 (74.) ● | -01:30 (584.) ● | +00:27 (3305.) ● |
Bike | 82.5 km | 03:07:50 | 00:19:37 | 35.17 km/h | -01:36 (65.) ● | -01:50 (469.) ● | -00:06 (3007.) ● |
Bike | 89.5 km | 03:22:23 | 00:14:33 | 28.87 km/h | -01:07 (83.) ● | -01:25 (542.) ● | -00:13 (2935.) ● |
Bike | 89.5 km | 03:22:23 | 02:44:27 | 32.65 km/h | -08:55 (91.) ● | -09:54 (664.) ● | +04:04 (3401.) ● |
Transition | 03:27:22 | 00:04:59 | - | -00:31 (123.) ● | -00:54 (715.) ● | -01:04 (1840.) ● | |
Run | 0.4 km | 03:30:02 | 00:02:40 | 06:40 min/km | +00:18 (241.) ● | +00:14 (1523.) ● | +00:26 (4589.) ● |
Run | 1.4 km | 03:35:17 | 00:05:15 | 05:15 min/km | +00:03 (188.) ● | -00:03 (1168.) ● | +00:23 (3947.) ● |
Run | 2.6 km | 03:42:24 | 00:07:07 | 05:55 min/km | -00:06 (166.) ● | -00:16 (1033.) ● | +00:24 (3801.) ● |
Run | 4 km | 03:50:05 | 00:07:41 | 05:29 min/km | +00:17 (200.) ● | +00:07 (1247.) ● | +00:46 (4165.) ● |
Run | 5.3 km | 03:56:33 | 00:06:28 | 04:58 min/km | +00:06 (184.) ● | -00:04 (1139.) ● | +00:31 (3980.) ● |
Run | 6.7 km | 04:03:33 | 00:07:00 | 04:59 min/km | +00:03 (172.) ● | -00:09 (1085.) ● | +00:30 (3905.) ● |
Run | 7.8 km | 04:09:50 | 00:06:17 | 05:42 min/km | +00:09 (193.) ● | -00:02 (1156.) ● | +00:33 (4008.) ● |
Run | 9.2 km | 04:17:45 | 00:07:55 | 05:39 min/km | +00:23 (211.) ● | +00:11 (1271.) ● | +00:52 (4215.) ● |
Run | 10.4 km | 04:23:43 | 00:05:58 | 04:58 min/km | +00:04 (179.) ● | -00:07 (1100.) ● | +00:27 (3913.) ● |
Run | 10.8 km | 04:26:20 | 00:02:37 | 06:32 min/km | +00:05 (192.) ● | -00:01 (1146.) ● | +00:14 (4015.) ● |
Run | 11.8 km | 04:31:50 | 00:05:30 | 05:30 min/km | +00:01 (174.) ● | -00:10 (1068.) ● | +00:23 (3844.) ● |
Run | 13 km | 04:39:18 | 00:07:28 | 06:13 min/km | -00:11 (157.) ● | -00:27 (961.) ● | +00:21 (3652.) ● |
Run | 14.4 km | 04:47:09 | 00:07:51 | 05:36 min/km | +00:09 (185.) ● | -00:07 (1126.) ● | +00:36 (3910.) ● |
Run | 15.7 km | 04:53:47 | 00:06:38 | 05:06 min/km | -00:04 (167.) ● | -00:16 (1026.) ● | +00:23 (3723.) ● |
Run | 17.1 km | 05:01:04 | 00:07:17 | 05:12 min/km | +00:01 (177.) ● | -00:12 (1081.) ● | +00:29 (3812.) ● |
Run | 18.2 km | 05:07:20 | 00:06:16 | 05:41 min/km | -00:06 (159.) ● | -00:20 (975.) ● | +00:17 (3626.) ● |
Run | 19.6 km | 05:15:14 | 00:07:54 | 05:38 min/km | +00:09 (184.) ● | -00:06 (1138.) ● | +00:33 (3868.) ● |
Run | 20.8 km | 05:21:07 | 00:05:53 | 04:54 min/km | -00:02 (163.) ● | -00:13 (1001.) ● | +00:16 (3623.) ● |
Run | 21.1 km | 05:23:02 | 00:01:55 | 06:23 min/km | +00:03 (182.) ● | ±00:00 (1153.) ● | +00:05 (3935.) ● |
Run | 21.1 km | 05:23:02 | 01:55:40 | 05:28 min/km | +01:22 (181.) ● | -02:01 (1110.) ● | +08:29 (3917.) ● |
Total | 112.5 km | 05:23:02 | 05:23:02 | 20.9 km/h | -14:09 (111.) ● | -19:35 (755.) ● | +07:45 (3409.) ● |