Ruben Lettera -
Ironman 70.3 Lahti 2023
Quick facts
4300/3000/93All/Gender/AG
M60-64Age group
2123Bib number
ARGNationality
39:50 | 2:54:26 | 2:02:26 | 5:51:30 |
Compare Ruben Lettera with other athletes!
2123 Lettera
2289 Nicosia ×
2179 Coetzee ×
2164 Kim ×
2221 Hart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +00:07 (96.) ● | +04:48 (2772.) ● | +03:16 (3930.) ● |
Transition | 00:46:46 | 00:06:56 | - | +00:40 (113.) ● | +02:06 (3049.) ● | +01:50 (4678.) ● | |
Bike | 14.3 km | 01:14:55 | 00:28:09 | 30.48 km/h | +02:18 (136.) ● | +04:26 (3184.) ● | +03:18 (4674.) ● |
Bike | 28.2 km | 01:39:13 | 00:24:18 | 34.32 km/h | +01:12 (123.) ● | +03:05 (3072.) ● | +02:00 (4263.) ● |
Bike | 39.8 km | 02:03:12 | 00:23:59 | 29.02 km/h | +01:32 (123.) ● | +03:47 (3112.) ● | +02:41 (4464.) ● |
Bike | 49.8 km | 02:22:39 | 00:19:27 | 30.85 km/h | +00:45 (110.) ● | +02:39 (3031.) ● | +01:40 (4177.) ● |
Bike | 60.7 km | 02:44:42 | 00:22:03 | 29.66 km/h | +00:23 (101.) ● | +02:39 (2962.) ● | +01:28 (3936.) ● |
Bike | 71 km | 03:05:29 | 00:20:47 | 29.74 km/h | +00:25 (106.) ● | +02:53 (2995.) ● | +01:42 (4074.) ● |
Bike | 82.5 km | 03:25:27 | 00:19:58 | 34.56 km/h | -02:39 (73.) ● | +01:17 (2665.) ● | +00:15 (3272.) ● |
Bike | 89.5 km | 03:41:12 | 00:15:45 | 26.67 km/h | -00:16 (88.) ● | +01:42 (2833.) ● | +00:59 (3924.) ● |
Bike | 89.5 km | 03:41:12 | 02:54:26 | 30.79 km/h | +03:40 (100.) ● | +22:28 (3003.) ● | +14:03 (4135.) ● |
Transition | 03:49:04 | 00:07:52 | - | -00:24 (79.) ● | +01:43 (2805.) ● | +01:49 (4505.) ● | |
Run | 0.4 km | 03:51:48 | 00:02:44 | 06:50 min/km | +00:08 (117.) ● | +00:37 (3121.) ● | +00:30 (4747.) ● |
Run | 1.4 km | 03:58:40 | 00:06:52 | 06:52 min/km | +01:17 (138.) ● | +02:16 (3236.) ● | +02:00 (5062.) ● |
Run | 2.6 km | 04:06:24 | 00:07:44 | 06:26 min/km | +00:05 (98.) ● | +01:26 (2987.) ● | +01:01 (4368.) ● |
Run | 4 km | 04:14:34 | 00:08:10 | 05:50 min/km | +00:21 (106.) ● | +01:38 (3067.) ● | +01:15 (4566.) ● |
Run | 5.3 km | 04:21:26 | 00:06:52 | 05:16 min/km | +00:04 (94.) ● | +01:16 (2996.) ● | +00:55 (4374.) ● |
Run | 6.7 km | 04:28:57 | 00:07:31 | 05:22 min/km | +00:07 (98.) ● | +01:24 (3006.) ● | +01:01 (4380.) ● |
Run | 7.8 km | 04:35:25 | 00:06:28 | 05:52 min/km | -00:04 (92.) ● | +01:05 (2928.) ● | +00:44 (4212.) ● |
Run | 9.2 km | 04:43:36 | 00:08:11 | 05:50 min/km | +00:08 (103.) ● | +01:32 (3033.) ● | +01:08 (4457.) ● |
Run | 10.4 km | 04:49:47 | 00:06:11 | 05:09 min/km | -00:12 (83.) ● | +01:00 (2920.) ● | +00:40 (4159.) ● |
Run | 10.8 km | 04:52:41 | 00:02:54 | 07:14 min/km | +00:06 (112.) ● | +00:40 (3099.) ● | +00:31 (4616.) ● |
Run | 11.8 km | 04:58:16 | 00:05:35 | 05:35 min/km | -00:20 (75.) ● | +00:48 (2816.) ● | +00:28 (3962.) ● |
Run | 13 km | 05:06:34 | 00:08:18 | 06:55 min/km | ±00:00 (90.) ● | +01:39 (2970.) ● | +01:11 (4336.) ● |
Run | 14.4 km | 05:14:24 | 00:07:50 | 05:35 min/km | -00:30 (69.) ● | +01:00 (2781.) ● | +00:35 (3905.) ● |
Run | 15.7 km | 05:20:49 | 00:06:25 | 04:56 min/km | -00:46 (50.) ● | +00:33 (2591.) ● | +00:10 (3493.) ● |
Run | 17.1 km | 05:28:15 | 00:07:26 | 05:18 min/km | -00:27 (70.) ● | +01:03 (2796.) ● | +00:38 (3971.) ● |
Run | 18.2 km | 05:34:38 | 00:06:23 | 05:48 min/km | -00:35 (65.) ● | +00:46 (2720.) ● | +00:24 (3798.) ● |
Run | 19.6 km | 05:43:03 | 00:08:25 | 06:00 min/km | -00:10 (91.) ● | +01:27 (2927.) ● | +01:04 (4339.) ● |
Run | 20.8 km | 05:49:29 | 00:06:26 | 05:21 min/km | -00:13 (81.) ● | +01:07 (2892.) ● | +00:49 (4283.) ● |
Run | 21.1 km | 05:51:30 | 00:02:01 | 06:43 min/km | -00:02 (86.) ● | +00:14 (2954.) ● | +00:11 (4340.) ● |
Run | 21.1 km | 05:51:30 | 02:02:26 | 05:48 min/km | -01:03 (91.) ● | +21:31 (2964.) ● | +15:15 (4308.) ● |
Total | 112.5 km | 05:51:30 | 05:51:30 | 19.2 km/h | +03:00 (93.) ● | +52:36 (3000.) ● | +36:13 (4300.) ● |