Shusaku Goto -
Ironman 70.3 Lahti 2023
Quick facts
3899/2845/482All/Gender/AG
M40-44Age group
215Bib number
JPNNationality
38:33 | 2:42:03 | 2:04:42 | 5:36:57 |
Compare Shusaku Goto with other athletes!
215 Goto
598 Bensouda ×
328 Hidalgo ×
182 Carballo ×
125 Verma ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +03:46 (423.) ● | +03:31 (2591.) ● | +01:59 (3582.) ● |
Transition | 00:43:34 | 00:05:01 | - | +00:25 (379.) ● | +00:11 (2127.) ● | -00:05 (3065.) ● | |
Bike | 14.3 km | 01:08:22 | 00:24:48 | 34.6 km/h | +01:06 (414.) ● | +01:05 (2514.) ● | -00:03 (2951.) ● |
Bike | 28.2 km | 01:30:58 | 00:22:36 | 36.9 km/h | +01:26 (445.) ● | +01:23 (2650.) ● | +00:18 (3197.) ● |
Bike | 39.8 km | 01:52:20 | 00:21:22 | 32.57 km/h | +01:33 (447.) ● | +01:10 (2556.) ● | +00:04 (3047.) ● |
Bike | 49.8 km | 02:09:55 | 00:17:35 | 34.12 km/h | +01:11 (433.) ● | +00:47 (2476.) ● | -00:12 (2870.) ● |
Bike | 60.7 km | 02:30:22 | 00:20:27 | 31.98 km/h | +01:35 (450.) ● | +01:03 (2532.) ● | -00:08 (2923.) ● |
Bike | 71 km | 02:49:44 | 00:19:22 | 31.91 km/h | +02:00 (464.) ● | +01:28 (2676.) ● | +00:17 (3209.) ● |
Bike | 82.5 km | 03:09:58 | 00:20:14 | 34.1 km/h | +02:02 (470.) ● | +01:33 (2746.) ● | +00:31 (3440.) ● |
Bike | 89.5 km | 03:25:37 | 00:15:39 | 26.84 km/h | +02:14 (481.) ● | +01:36 (2807.) ● | +00:53 (3849.) ● |
Bike | 89.5 km | 03:25:37 | 02:42:03 | 33.14 km/h | +13:07 (460.) ● | +10:05 (2630.) ● | +01:40 (3168.) ● |
Transition | 03:32:15 | 00:06:38 | - | +01:08 (448.) ● | +00:29 (2356.) ● | +00:35 (3804.) ● | |
Run | 0.4 km | 03:34:37 | 00:02:22 | 05:55 min/km | +00:20 (478.) ● | +00:15 (2717.) ● | +00:08 (3748.) ● |
Run | 1.4 km | 03:39:46 | 00:05:09 | 05:09 min/km | +00:40 (454.) ● | +00:33 (2701.) ● | +00:17 (3767.) ● |
Run | 2.6 km | 03:47:22 | 00:07:36 | 06:19 min/km | +01:31 (497.) ● | +01:18 (2944.) ● | +00:53 (4260.) ● |
Run | 4 km | 03:55:14 | 00:07:52 | 05:37 min/km | +01:32 (496.) ● | +01:20 (2979.) ● | +00:57 (4330.) ● |
Run | 5.3 km | 04:02:10 | 00:06:56 | 05:20 min/km | +01:28 (492.) ● | +01:20 (3017.) ● | +00:59 (4432.) ● |
Run | 6.7 km | 04:09:36 | 00:07:26 | 05:18 min/km | +01:32 (494.) ● | +01:19 (2975.) ● | +00:56 (4314.) ● |
Run | 7.8 km | 04:18:43 | 00:09:07 | 08:17 min/km | +03:56 (516.) ● | +03:44 (3278.) ● | +03:23 (5210.) ● |
Run | 9.2 km | 04:26:40 | 00:07:57 | 05:40 min/km | +01:30 (490.) ● | +01:18 (2959.) ● | +00:54 (4241.) ● |
Run | 10.4 km | 04:32:37 | 00:05:57 | 04:57 min/km | +00:57 (478.) ● | +00:46 (2804.) ● | +00:26 (3891.) ● |
Run | 10.8 km | 04:35:21 | 00:02:44 | 06:49 min/km | +00:35 (494.) ● | +00:30 (2984.) ● | +00:21 (4299.) ● |
Run | 11.8 km | 04:40:58 | 00:05:37 | 05:37 min/km | +01:01 (486.) ● | +00:50 (2827.) ● | +00:30 (3987.) ● |
Run | 13 km | 04:49:06 | 00:08:08 | 06:46 min/km | +01:46 (490.) ● | +01:29 (2922.) ● | +01:01 (4206.) ● |
Run | 14.4 km | 04:57:28 | 00:08:22 | 05:58 min/km | +01:46 (494.) ● | +01:32 (2969.) ● | +01:07 (4349.) ● |
Run | 15.7 km | 05:04:52 | 00:07:24 | 05:41 min/km | +01:45 (497.) ● | +01:32 (3011.) ● | +01:09 (4439.) ● |
Run | 17.1 km | 05:12:57 | 00:08:05 | 05:46 min/km | +01:56 (495.) ● | +01:42 (3035.) ● | +01:17 (4483.) ● |
Run | 18.2 km | 05:19:46 | 00:06:49 | 06:11 min/km | +01:24 (480.) ● | +01:12 (2912.) ● | +00:50 (4221.) ● |
Run | 19.6 km | 05:28:19 | 00:08:33 | 06:06 min/km | +01:50 (494.) ● | +01:35 (2980.) ● | +01:12 (4435.) ● |
Run | 20.8 km | 05:34:48 | 00:06:29 | 05:24 min/km | +01:22 (491.) ● | +01:10 (2915.) ● | +00:52 (4340.) ● |
Run | 21.1 km | 05:36:57 | 00:02:09 | 07:09 min/km | +00:32 (499.) ● | +00:22 (3077.) ● | +00:19 (4654.) ● |
Run | 21.1 km | 05:36:57 | 02:04:42 | 05:54 min/km | +27:23 (496.) ● | +23:47 (3012.) ● | +17:31 (4420.) ● |
Total | 112.5 km | 05:36:57 | 05:36:57 | 20.03 km/h | +45:49 (482.) ● | +38:03 (2845.) ● | +21:40 (3899.) ● |