Sabrina Pogliani -
Ironman 70.3 Lahti 2023
Quick facts
3161/629/51All/Gender/AG
F45-49Age group
2150Bib number
ITANationality
35:36 | 2:45:44 | 1:45:57 | 5:17:35 |
Compare Sabrina Pogliani with other athletes!
2150 Pogliani
2420 Diana ×
2170 Rebeyrole ×
2324 Guedes Cavalcanti ×
2295 Derouin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -05:01 (44.) ● | -03:33 (606.) ● | -00:58 (2639.) ● |
Transition | 00:41:39 | 00:06:03 | - | +00:18 (166.) ● | +00:30 (1375.) ● | +00:57 (4163.) ● | |
Bike | 14.3 km | 01:07:08 | 00:25:29 | 33.67 km/h | -01:37 (68.) ● | -01:14 (691.) ● | +00:38 (3446.) ● |
Bike | 28.2 km | 01:29:59 | 00:22:51 | 36.5 km/h | -01:37 (60.) ● | -01:15 (646.) ● | +00:33 (3394.) ● |
Bike | 39.8 km | 01:52:31 | 00:22:32 | 30.89 km/h | -00:46 (113.) ● | -00:36 (928.) ● | +01:14 (3812.) ● |
Bike | 49.8 km | 02:10:46 | 00:18:15 | 32.88 km/h | -01:13 (69.) ● | -01:10 (676.) ● | +00:28 (3429.) ● |
Bike | 60.7 km | 02:32:13 | 00:21:27 | 30.49 km/h | -01:26 (77.) ● | -01:05 (760.) ● | +00:52 (3599.) ● |
Bike | 71 km | 02:52:42 | 00:20:29 | 30.17 km/h | -00:46 (104.) ● | -00:33 (951.) ● | +01:24 (3894.) ● |
Bike | 82.5 km | 03:12:57 | 00:20:15 | 34.07 km/h | -01:32 (66.) ● | -01:12 (710.) ● | +00:32 (3462.) ● |
Bike | 89.5 km | 03:27:23 | 00:14:26 | 29.1 km/h | -01:51 (33.) ● | -01:32 (482.) ● | -00:20 (2805.) ● |
Bike | 89.5 km | 03:27:23 | 02:45:44 | 32.4 km/h | -10:48 (73.) ● | -08:37 (729.) ● | +05:21 (3510.) ● |
Transition | 03:31:38 | 00:04:15 | - | -01:57 (12.) ● | -01:38 (302.) ● | -01:48 (785.) ● | |
Run | 0.4 km | 03:33:56 | 00:02:18 | 05:45 min/km | -00:13 (77.) ● | -00:08 (911.) ● | +00:04 (3489.) ● |
Run | 1.4 km | 03:38:43 | 00:04:47 | 04:47 min/km | -00:39 (55.) ● | -00:31 (700.) ● | -00:05 (3022.) ● |
Run | 2.6 km | 03:45:26 | 00:06:43 | 05:35 min/km | -00:51 (74.) ● | -00:40 (772.) ● | ±00:00 (3283.) ● |
Run | 4 km | 03:52:31 | 00:07:05 | 05:03 min/km | -00:37 (80.) ● | -00:29 (835.) ● | +00:10 (3436.) ● |
Run | 5.3 km | 03:58:36 | 00:06:05 | 04:40 min/km | -00:35 (87.) ● | -00:27 (857.) ● | +00:08 (3465.) ● |
Run | 6.7 km | 04:05:20 | 00:06:44 | 04:48 min/km | -00:34 (96.) ● | -00:25 (905.) ● | +00:14 (3591.) ● |
Run | 7.8 km | 04:11:08 | 00:05:48 | 05:16 min/km | -00:38 (81.) ● | -00:31 (807.) ● | +00:04 (3373.) ● |
Run | 9.2 km | 04:18:22 | 00:07:14 | 05:10 min/km | -00:39 (83.) ● | -00:30 (832.) ● | +00:11 (3451.) ● |
Run | 10.4 km | 04:23:50 | 00:05:28 | 04:33 min/km | -00:45 (56.) ● | -00:37 (681.) ● | -00:03 (3114.) ● |
Run | 10.8 km | 04:26:05 | 00:02:15 | 05:37 min/km | -00:29 (26.) ● | -00:23 (460.) ● | -00:08 (2578.) ● |
Run | 11.8 km | 04:30:56 | 00:04:51 | 04:51 min/km | -00:57 (30.) ● | -00:49 (474.) ● | -00:16 (2633.) ● |
Run | 13 km | 04:37:33 | 00:06:37 | 05:30 min/km | -01:30 (28.) ● | -01:18 (419.) ● | -00:30 (2469.) ● |
Run | 14.4 km | 04:44:40 | 00:07:07 | 05:04 min/km | -00:59 (49.) ● | -00:51 (611.) ● | -00:08 (2936.) ● |
Run | 15.7 km | 04:50:46 | 00:06:06 | 04:41 min/km | -00:56 (56.) ● | -00:48 (616.) ● | -00:09 (2942.) ● |
Run | 17.1 km | 04:57:32 | 00:06:46 | 04:49 min/km | -00:52 (68.) ● | -00:43 (740.) ● | -00:02 (3179.) ● |
Run | 18.2 km | 05:03:22 | 00:05:50 | 05:18 min/km | -00:53 (59.) ● | -00:46 (624.) ● | -00:09 (2945.) ● |
Run | 19.6 km | 05:10:40 | 00:07:18 | 05:12 min/km | -00:51 (72.) ● | -00:42 (717.) ● | -00:03 (3077.) ● |
Run | 20.8 km | 05:15:54 | 00:05:14 | 04:21 min/km | -00:57 (29.) ● | -00:52 (416.) ● | -00:23 (2297.) ● |
Run | 21.1 km | 05:17:35 | 00:01:41 | 05:36 min/km | -00:16 (39.) ● | -00:14 (553.) ● | -00:09 (2652.) ● |
Run | 21.1 km | 05:17:35 | 01:45:57 | 05:01 min/km | -14:11 (62.) ● | -11:44 (668.) ● | -01:14 (3068.) ● |
Total | 112.5 km | 05:17:35 | 05:17:35 | 21.25 km/h | -31:39 (51.) ● | -25:02 (629.) ● | +02:18 (3161.) ● |