Conrad Young -
Ironman 70.3 Lahti 2023
Quick facts
5216/3286/148All/Gender/AG
M60-64Age group
2151Bib number
NZLNationality
53:21 | 3:10:21 | 3:05:04 | 7:26:17 |
Compare Conrad Young with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:21 | 00:53:21 | 02:48 min/100m | +13:38 (148.) ● | +18:19 (3284.) ● | +16:47 (5220.) ● |
Transition | 01:02:01 | 00:08:40 | - | +02:24 (140.) ● | +03:50 (3231.) ● | +03:34 (5104.) ● | |
Bike | 14.3 km | 01:31:03 | 00:29:02 | 29.55 km/h | +03:11 (145.) ● | +05:19 (3225.) ● | +04:11 (4879.) ● |
Bike | 28.2 km | 01:56:26 | 00:25:23 | 32.86 km/h | +02:17 (144.) ● | +04:10 (3173.) ● | +03:05 (4660.) ● |
Bike | 39.8 km | 02:22:40 | 00:26:14 | 26.53 km/h | +03:47 (148.) ● | +06:02 (3238.) ● | +04:56 (5005.) ● |
Bike | 49.8 km | 02:44:29 | 00:21:49 | 27.5 km/h | +03:07 (144.) ● | +05:01 (3222.) ● | +04:02 (4934.) ● |
Bike | 60.7 km | 03:09:01 | 00:24:32 | 26.66 km/h | +02:52 (137.) ● | +05:08 (3192.) ● | +03:57 (4818.) ● |
Bike | 71 km | 03:32:05 | 00:23:04 | 26.79 km/h | +02:42 (139.) ● | +05:10 (3192.) ● | +03:59 (4817.) ● |
Bike | 82.5 km | 03:54:22 | 00:22:17 | 30.96 km/h | -00:20 (119.) ● | +03:36 (3080.) ● | +02:34 (4478.) ● |
Bike | 89.5 km | 04:12:22 | 00:18:00 | 23.33 km/h | +01:59 (133.) ● | +03:57 (3162.) ● | +03:14 (4846.) ● |
Bike | 89.5 km | 04:12:22 | 03:10:21 | 28.21 km/h | +19:35 (138.) ● | +38:23 (3184.) ● | +29:58 (4816.) ● |
Transition | 04:21:13 | 00:08:51 | - | +00:35 (107.) ● | +02:42 (3015.) ● | +02:48 (4846.) ● | |
Run | 0.4 km | 04:24:04 | 00:02:51 | 07:07 min/km | +00:15 (127.) ● | +00:44 (3176.) ● | +00:37 (4899.) ● |
Run | 1.4 km | 04:31:08 | 00:07:04 | 07:04 min/km | +01:29 (142.) ● | +02:28 (3253.) ● | +02:12 (5110.) ● |
Run | 2.6 km | 04:41:39 | 00:10:31 | 08:45 min/km | +02:52 (145.) ● | +04:13 (3272.) ● | +03:48 (5174.) ● |
Run | 4 km | 04:52:57 | 00:11:18 | 08:04 min/km | +03:29 (150.) ● | +04:46 (3297.) ● | +04:23 (5254.) ● |
Run | 5.3 km | 05:02:33 | 00:09:36 | 07:23 min/km | +02:48 (147.) ● | +04:00 (3286.) ● | +03:39 (5227.) ● |
Run | 6.7 km | 05:12:58 | 00:10:25 | 07:26 min/km | +03:01 (149.) ● | +04:18 (3288.) ● | +03:55 (5222.) ● |
Run | 7.8 km | 05:22:59 | 00:10:01 | 09:06 min/km | +03:29 (150.) ● | +04:38 (3299.) ● | +04:17 (5270.) ● |
Run | 9.2 km | 05:34:32 | 00:11:33 | 08:15 min/km | +03:30 (150.) ● | +04:54 (3293.) ● | +04:30 (5252.) ● |
Run | 10.4 km | 05:44:13 | 00:09:41 | 08:04 min/km | +03:18 (149.) ● | +04:30 (3300.) ● | +04:10 (5270.) ● |
Run | 10.8 km | 05:47:39 | 00:03:26 | 08:34 min/km | +00:38 (139.) ● | +01:12 (3249.) ● | +01:03 (5091.) ● |
Run | 11.8 km | 05:56:59 | 00:09:20 | 09:20 min/km | +03:25 (151.) ● | +04:33 (3307.) ● | +04:13 (5288.) ● |
Run | 13 km | 06:09:38 | 00:12:39 | 10:32 min/km | +04:21 (150.) ● | +06:00 (3300.) ● | +05:32 (5270.) ● |
Run | 14.4 km | 06:22:50 | 00:13:12 | 09:25 min/km | +04:52 (153.) ● | +06:22 (3308.) ● | +05:57 (5289.) ● |
Run | 15.7 km | 06:34:42 | 00:11:52 | 09:07 min/km | +04:41 (153.) ● | +06:00 (3308.) ● | +05:37 (5293.) ● |
Run | 17.1 km | 06:46:32 | 00:11:50 | 08:27 min/km | +03:57 (148.) ● | +05:27 (3298.) ● | +05:02 (5270.) ● |
Run | 18.2 km | 06:58:03 | 00:11:31 | 10:28 min/km | +04:33 (152.) ● | +05:54 (3310.) ● | +05:32 (5294.) ● |
Run | 19.6 km | 07:13:07 | 00:15:04 | 10:45 min/km | +06:29 (154.) ● | +08:06 (3313.) ● | +07:43 (5301.) ● |
Run | 20.8 km | 07:24:05 | 00:10:58 | 09:08 min/km | +04:19 (152.) ● | +05:39 (3311.) ● | +05:21 (5298.) ● |
Run | 21.1 km | 07:26:17 | 00:02:12 | 07:19 min/km | +00:09 (114.) ● | +00:25 (3125.) ● | +00:22 (4774.) ● |
Run | 21.1 km | 07:26:17 | 03:05:04 | 08:46 min/km | +01:01:35 (150.) ● | +01:24:09 (3305.) ● | +01:17:53 (5281.) ● |
Total | 112.5 km | 07:26:17 | 07:26:17 | 15.12 km/h | +01:37:47 (148.) ● | +02:27:23 (3286.) ● | +02:11:00 (5216.) ● |