Carmen Wellstein -
Ironman 70.3 Lahti 2023
Quick facts
3771/980/104All/Gender/AG
F45-49Age group
2156Bib number
DEUNationality
39:47 | 3:01:39 | 1:41:07 | 5:33:06 |
Compare Carmen Wellstein with other athletes!
2156 Wellstein
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2297 Grun ×
2360 Kellendonk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -00:50 (126.) ● | +00:38 (1152.) ● | +03:13 (3920.) ● |
Transition | 00:45:08 | 00:05:21 | - | -00:24 (119.) ● | -00:12 (1106.) ● | +00:15 (3536.) ● | |
Bike | 14.3 km | 01:12:50 | 00:27:42 | 30.97 km/h | +00:36 (182.) ● | +00:59 (1392.) ● | +02:51 (4547.) ● |
Bike | 28.2 km | 01:37:16 | 00:24:26 | 34.13 km/h | -00:02 (150.) ● | +00:20 (1226.) ● | +02:08 (4320.) ● |
Bike | 39.8 km | 02:01:24 | 00:24:08 | 28.84 km/h | +00:50 (180.) ● | +01:00 (1381.) ● | +02:50 (4508.) ● |
Bike | 49.8 km | 02:21:59 | 00:20:35 | 29.15 km/h | +01:07 (202.) ● | +01:10 (1499.) ● | +02:48 (4646.) ● |
Bike | 60.7 km | 02:46:29 | 00:24:30 | 26.69 km/h | +01:37 (207.) ● | +01:58 (1621.) ● | +03:55 (4811.) ● |
Bike | 71 km | 03:08:31 | 00:22:02 | 28.05 km/h | +00:47 (180.) ● | +01:00 (1416.) ● | +02:57 (4536.) ● |
Bike | 82.5 km | 03:30:40 | 00:22:09 | 31.15 km/h | +00:22 (163.) ● | +00:42 (1363.) ● | +02:26 (4427.) ● |
Bike | 89.5 km | 03:46:47 | 00:16:07 | 26.06 km/h | -00:10 (145.) ● | +00:09 (1229.) ● | +01:21 (4153.) ● |
Bike | 89.5 km | 03:46:47 | 03:01:39 | 29.56 km/h | +05:07 (180.) ● | +07:18 (1397.) ● | +21:16 (4498.) ● |
Transition | 03:51:59 | 00:05:12 | - | -01:00 (72.) ● | -00:41 (849.) ● | -00:51 (2183.) ● | |
Run | 0.4 km | 03:54:01 | 00:02:02 | 05:05 min/km | -00:29 (7.) ● | -00:24 (284.) ● | -00:12 (1888.) ● |
Run | 1.4 km | 03:58:33 | 00:04:32 | 04:32 min/km | -00:54 (25.) ● | -00:46 (436.) ● | -00:20 (2341.) ● |
Run | 2.6 km | 04:04:47 | 00:06:14 | 05:11 min/km | -01:20 (26.) ● | -01:09 (409.) ● | -00:29 (2373.) ● |
Run | 4 km | 04:11:31 | 00:06:44 | 04:48 min/km | -00:58 (44.) ● | -00:50 (563.) ● | -00:11 (2835.) ● |
Run | 5.3 km | 04:17:17 | 00:05:46 | 04:26 min/km | -00:54 (38.) ● | -00:46 (553.) ● | -00:11 (2849.) ● |
Run | 6.7 km | 04:23:33 | 00:06:16 | 04:28 min/km | -01:02 (39.) ● | -00:53 (529.) ● | -00:14 (2774.) ● |
Run | 7.8 km | 04:29:06 | 00:05:33 | 05:02 min/km | -00:53 (37.) ● | -00:46 (547.) ● | -00:11 (2851.) ● |
Run | 9.2 km | 04:35:53 | 00:06:47 | 04:50 min/km | -01:06 (29.) ● | -00:57 (463.) ● | -00:16 (2660.) ● |
Run | 10.4 km | 04:41:11 | 00:05:18 | 04:24 min/km | -00:55 (32.) ● | -00:47 (510.) ● | -00:13 (2754.) ● |
Run | 10.8 km | 04:43:24 | 00:02:13 | 05:32 min/km | -00:31 (18.) ● | -00:25 (382.) ● | -00:10 (2396.) ● |
Run | 11.8 km | 04:48:08 | 00:04:44 | 04:44 min/km | -01:04 (18.) ● | -00:56 (372.) ● | -00:23 (2341.) ● |
Run | 13 km | 04:54:30 | 00:06:22 | 05:18 min/km | -01:45 (7.) ● | -01:33 (266.) ● | -00:45 (2008.) ● |
Run | 14.4 km | 05:01:24 | 00:06:54 | 04:55 min/km | -01:12 (30.) ● | -01:04 (463.) ● | -00:21 (2580.) ● |
Run | 15.7 km | 05:07:25 | 00:06:01 | 04:37 min/km | -01:01 (43.) ● | -00:53 (552.) ● | -00:14 (2788.) ● |
Run | 17.1 km | 05:13:53 | 00:06:28 | 04:37 min/km | -01:10 (41.) ● | -01:01 (504.) ● | -00:20 (2682.) ● |
Run | 18.2 km | 05:19:30 | 00:05:37 | 05:06 min/km | -01:06 (26.) ● | -00:59 (442.) ● | -00:22 (2511.) ● |
Run | 19.6 km | 05:26:21 | 00:06:51 | 04:53 min/km | -01:18 (20.) ● | -01:09 (399.) ● | -00:30 (2314.) ● |
Run | 20.8 km | 05:31:32 | 00:05:11 | 04:19 min/km | -01:00 (21.) ● | -00:55 (369.) ● | -00:26 (2166.) ● |
Run | 21.1 km | 05:33:06 | 00:01:34 | 05:13 min/km | -00:23 (10.) ● | -00:21 (279.) ● | -00:16 (1779.) ● |
Run | 21.1 km | 05:33:06 | 01:41:07 | 04:47 min/km | -19:01 (27.) ● | -16:34 (423.) ● | -06:04 (2502.) ● |
Total | 112.5 km | 05:33:06 | 05:33:06 | 20.26 km/h | -16:08 (104.) ● | -09:31 (980.) ● | +17:49 (3771.) ● |