Jenine Nicholas -
Ironman 70.3 Lahti 2023
Quick facts
4865/1680/256All/Gender/AG
F40-44Age group
216Bib number
USANationality
34:45 | 3:09:57 | 2:30:04 | 6:27:09 |
Compare Jenine Nicholas with other athletes!
216 Nicholas
129 Sumoyama Braune ×
389 Geron ×
410 Li ×
134 Westra ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -04:03 (61.) ● | -04:24 (494.) ● | -01:49 (2298.) ● |
Transition | 00:40:13 | 00:05:28 | - | +00:15 (189.) ● | -00:05 (1151.) ● | +00:22 (3646.) ● | |
Bike | 14.3 km | 01:10:08 | 00:29:55 | 28.68 km/h | +03:13 (264.) ● | +03:12 (1777.) ● | +05:04 (5030.) ● |
Bike | 28.2 km | 01:36:29 | 00:26:21 | 31.65 km/h | +02:22 (249.) ● | +02:15 (1682.) ● | +04:03 (4907.) ● |
Bike | 39.8 km | 02:03:01 | 00:26:32 | 26.23 km/h | +03:23 (267.) ● | +03:24 (1799.) ● | +05:14 (5050.) ● |
Bike | 49.8 km | 02:23:59 | 00:20:58 | 28.62 km/h | +01:42 (241.) ● | +01:33 (1580.) ● | +03:11 (4757.) ● |
Bike | 60.7 km | 02:48:12 | 00:24:13 | 27.01 km/h | +01:49 (240.) ● | +01:41 (1568.) ● | +03:38 (4740.) ● |
Bike | 71 km | 03:10:41 | 00:22:29 | 27.49 km/h | +01:30 (231.) ● | +01:27 (1518.) ● | +03:24 (4666.) ● |
Bike | 82.5 km | 03:33:14 | 00:22:33 | 30.6 km/h | +01:20 (223.) ● | +01:06 (1462.) ● | +02:50 (4564.) ● |
Bike | 89.5 km | 03:50:10 | 00:16:56 | 24.8 km/h | +01:16 (228.) ● | +00:58 (1468.) ● | +02:10 (4530.) ● |
Bike | 89.5 km | 03:50:10 | 03:09:57 | 28.27 km/h | +16:35 (245.) ● | +15:36 (1627.) ● | +29:34 (4804.) ● |
Transition | 03:57:05 | 00:06:55 | - | +01:25 (247.) ● | +01:02 (1515.) ● | +00:52 (4005.) ● | |
Run | 0.4 km | 03:59:50 | 00:02:45 | 06:52 min/km | +00:23 (254.) ● | +00:19 (1630.) ● | +00:31 (4757.) ● |
Run | 1.4 km | 04:07:32 | 00:07:42 | 07:42 min/km | +02:30 (278.) ● | +02:24 (1926.) ● | +02:50 (5215.) ● |
Run | 2.6 km | 04:16:36 | 00:09:04 | 07:33 min/km | +01:51 (258.) ● | +01:41 (1727.) ● | +02:21 (4934.) ● |
Run | 4 km | 04:26:32 | 00:09:56 | 07:05 min/km | +02:32 (275.) ● | +02:22 (1878.) ● | +03:01 (5139.) ● |
Run | 5.3 km | 04:35:17 | 00:08:45 | 06:43 min/km | +02:23 (274.) ● | +02:13 (1875.) ● | +02:48 (5132.) ● |
Run | 6.7 km | 04:44:27 | 00:09:10 | 06:32 min/km | +02:13 (274.) ● | +02:01 (1826.) ● | +02:40 (5071.) ● |
Run | 7.8 km | 04:52:45 | 00:08:18 | 07:32 min/km | +02:10 (273.) ● | +01:59 (1847.) ● | +02:34 (5087.) ● |
Run | 9.2 km | 05:02:27 | 00:09:42 | 06:55 min/km | +02:10 (273.) ● | +01:58 (1833.) ● | +02:39 (5061.) ● |
Run | 10.4 km | 05:10:32 | 00:08:05 | 06:44 min/km | +02:11 (276.) ● | +02:00 (1854.) ● | +02:34 (5098.) ● |
Run | 10.8 km | 05:13:48 | 00:03:16 | 08:09 min/km | +00:44 (270.) ● | +00:38 (1768.) ● | +00:53 (4985.) ● |
Run | 11.8 km | 05:20:55 | 00:07:07 | 07:07 min/km | +01:38 (265.) ● | +01:27 (1778.) ● | +02:00 (4988.) ● |
Run | 13 km | 05:31:03 | 00:10:08 | 08:26 min/km | +02:29 (262.) ● | +02:13 (1768.) ● | +03:01 (4981.) ● |
Run | 14.4 km | 05:41:20 | 00:10:17 | 07:20 min/km | +02:35 (273.) ● | +02:19 (1838.) ● | +03:02 (5068.) ● |
Run | 15.7 km | 05:50:21 | 00:09:01 | 06:56 min/km | +02:19 (274.) ● | +02:07 (1835.) ● | +02:46 (5071.) ● |
Run | 17.1 km | 05:59:21 | 00:09:00 | 06:25 min/km | +01:44 (262.) ● | +01:31 (1719.) ● | +02:12 (4894.) ● |
Run | 18.2 km | 06:07:34 | 00:08:13 | 07:28 min/km | +01:51 (267.) ● | +01:37 (1764.) ● | +02:14 (4951.) ● |
Run | 19.6 km | 06:17:10 | 00:09:36 | 06:51 min/km | +01:51 (266.) ● | +01:36 (1752.) ● | +02:15 (4913.) ● |
Run | 20.8 km | 06:24:50 | 00:07:40 | 06:23 min/km | +01:45 (271.) ● | +01:34 (1803.) ● | +02:03 (4994.) ● |
Run | 21.1 km | 06:27:09 | 00:02:19 | 07:43 min/km | +00:27 (264.) ● | +00:24 (1744.) ● | +00:29 (4933.) ● |
Run | 21.1 km | 06:27:09 | 02:30:04 | 07:06 min/km | +35:46 (273.) ● | +32:23 (1821.) ● | +42:53 (5054.) ● |
Total | 112.5 km | 06:27:09 | 06:27:09 | 17.44 km/h | +49:58 (256.) ● | +44:32 (1680.) ● | +01:11:52 (4865.) ● |