Shilpa Sharma -
Ironman 70.3 Lahti 2023

Quick facts

5257/1960/254All/Gender/AG

F45-49Age group

2166Bib number

INDNationality


1:02:53	3:51:43	2:35:28	7:45:34

Compare Shilpa Sharma with other athletes!

2166 Sharma

2222 Salaheldin Sabry ×

2303 Chang ×

2286 Veurink ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:53	01:02:53	03:18 min/100m	+22:16 (255.) ●	+23:44 (1984.) ●	+26:19 (5294.) ●
Transition		01:09:44	00:06:51	-	+01:06 (203.) ●	+01:18 (1613.) ●	+01:45 (4646.) ●
Bike	14.3 km	01:45:44	00:36:00	23.83 km/h	+08:54 (253.) ●	+09:17 (1981.) ●	+11:09 (5286.) ●
Bike	28.2 km	02:17:32	00:31:48	26.23 km/h	+07:20 (253.) ●	+07:42 (1980.) ●	+09:30 (5288.) ●
Bike	39.8 km	02:48:17	00:30:45	22.63 km/h	+07:27 (254.) ●	+07:37 (1967.) ●	+09:27 (5266.) ●
Bike	49.8 km	03:14:00	00:25:43	23.33 km/h	+06:15 (253.) ●	+06:18 (1963.) ●	+07:56 (5252.) ●
Bike	60.7 km	03:43:50	00:29:50	21.92 km/h	+06:57 (253.) ●	+07:18 (1966.) ●	+09:15 (5265.) ●
Bike	71 km	04:12:47	00:28:57	21.35 km/h	+07:42 (253.) ●	+07:55 (1978.) ●	+09:52 (5271.) ●
Bike	82.5 km	04:40:20	00:27:33	25.05 km/h	+05:46 (251.) ●	+06:06 (1942.) ●	+07:50 (5215.) ●
Bike	89.5 km	05:01:27	00:21:07	19.89 km/h	+04:50 (248.) ●	+05:09 (1940.) ●	+06:21 (5216.) ●
Bike	89.5 km	05:01:27	03:51:43	23.17 km/h	+55:11 (255.) ●	+57:22 (1977.) ●	+01:11:20 (5276.) ●
Transition		05:10:06	00:08:39	-	+02:27 (234.) ●	+02:46 (1805.) ●	+02:36 (4783.) ●
Run	0.4 km	05:13:21	00:03:15	08:07 min/km	+00:44 (242.) ●	+00:49 (1894.) ●	+01:01 (5153.) ●
Run	1.4 km	05:20:59	00:07:38	07:38 min/km	+02:12 (249.) ●	+02:20 (1919.) ●	+02:46 (5206.) ●
Run	2.6 km	05:34:07	00:13:08	10:56 min/km	+05:34 (255.) ●	+05:45 (1986.) ●	+06:25 (5296.) ●
Run	4 km	05:43:46	00:09:39	06:53 min/km	+01:57 (240.) ●	+02:05 (1846.) ●	+02:44 (5085.) ●
Run	5.3 km	05:52:36	00:08:50	06:47 min/km	+02:10 (244.) ●	+02:18 (1883.) ●	+02:53 (5144.) ●
Run	6.7 km	06:01:46	00:09:10	06:32 min/km	+01:52 (238.) ●	+02:01 (1831.) ●	+02:40 (5076.) ●
Run	7.8 km	06:09:41	00:07:55	07:11 min/km	+01:29 (233.) ●	+01:36 (1785.) ●	+02:11 (5005.) ●
Run	9.2 km	06:19:01	00:09:20	06:40 min/km	+01:27 (229.) ●	+01:36 (1779.) ●	+02:17 (4988.) ●
Run	10.4 km	06:27:34	00:08:33	07:07 min/km	+02:20 (248.) ●	+02:28 (1911.) ●	+03:02 (5184.) ●
Run	10.8 km	06:30:48	00:03:14	08:04 min/km	+00:30 (222.) ●	+00:36 (1759.) ●	+00:51 (4972.) ●
Run	11.8 km	06:37:43	00:06:55	06:55 min/km	+01:07 (220.) ●	+01:15 (1729.) ●	+01:48 (4911.) ●
Run	13 km	06:48:32	00:10:49	09:00 min/km	+02:42 (242.) ●	+02:54 (1851.) ●	+03:42 (5101.) ●
Run	14.4 km	06:58:23	00:09:51	07:02 min/km	+01:45 (230.) ●	+01:53 (1783.) ●	+02:36 (4985.) ●
Run	15.7 km	07:07:18	00:08:55	06:51 min/km	+01:53 (241.) ●	+02:01 (1826.) ●	+02:40 (5059.) ●
Run	17.1 km	07:16:40	00:09:22	06:41 min/km	+01:44 (230.) ●	+01:53 (1793.) ●	+02:34 (5007.) ●
Run	18.2 km	07:25:24	00:08:44	07:56 min/km	+02:01 (240.) ●	+02:08 (1838.) ●	+02:45 (5072.) ●
Run	19.6 km	07:35:28	00:10:04	07:11 min/km	+01:55 (237.) ●	+02:04 (1822.) ●	+02:43 (5030.) ●
Run	20.8 km	07:43:24	00:07:56	06:36 min/km	+01:45 (244.) ●	+01:50 (1846.) ●	+02:19 (5071.) ●
Run	21.1 km	07:45:34	00:02:10	07:13 min/km	+00:13 (204.) ●	+00:15 (1621.) ●	+00:20 (4718.) ●
Run	21.1 km	07:45:34	02:35:28	07:22 min/km	+35:20 (243.) ●	+37:47 (1861.) ●	+48:17 (5115.) ●
Total	112.5 km	07:45:34	07:45:34	14.5 km/h	+01:56:20 (254.) ●	+02:02:57 (1960.) ●	+02:30:17 (5257.) ●

Ovr	Gen	Div	Name	#	AG
5218	1932	249	Hillary Trout	2347	F45-49	USA	00:38:38	03:41:14	02:53:18	07:26:54
5231	1940	250	Therese Hansson	2331	F45-49	ZAF	00:56:47	03:45:26	02:30:42	07:31:56
5232	1941	251	Rachna Sharma	2140	F45-49	IND	00:40:28	03:51:07	02:47:37	07:32:04
5244	1949	252	Sherifa Salaheldin Sabry	2222	F45-49	EGY	00:45:57	03:48:56	02:49:02	07:39:30
5246	1951	253	Nai Yun Chang	2303	F45-49	TWN	00:55:37	03:46:01	02:38:56	07:40:05
5257	1960	254	Shilpa Sharma	2166	F45-49	IND	01:02:53	03:51:43	02:35:28	07:45:34
5282	1977	255	Carrie Veurink	2286	F45-49	USA	00:56:42	03:44:00	03:04:50	08:00:51