Mailis Orakoski -
Ironman 70.3 Lahti 2023
Quick facts
3061/578/41All/Gender/AG
F45-49Age group
2179Bib number
FINNationality
39:07 | 2:38:32 | 1:48:19 | 5:15:27 |
Compare Mailis Orakoski with other athletes!
2179 Orakoski
2344 Cory ×
2376 Bjerregaard ×
2392 Haley ×
2240 McCulloch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -01:30 (115.) ● | -00:02 (1063.) ● | +02:33 (3737.) ● |
Transition | 00:43:26 | 00:04:19 | - | -01:26 (37.) ● | -01:14 (492.) ● | -00:47 (1881.) ● | |
Bike | 14.3 km | 01:07:50 | 00:24:24 | 35.16 km/h | -02:42 (27.) ● | -02:19 (339.) ● | -00:27 (2646.) ● |
Bike | 28.2 km | 01:29:19 | 00:21:29 | 38.82 km/h | -02:59 (10.) ● | -02:37 (221.) ● | -00:49 (2287.) ● |
Bike | 39.8 km | 01:50:35 | 00:21:16 | 32.73 km/h | -02:02 (34.) ● | -01:52 (460.) ● | -00:02 (2973.) ● |
Bike | 49.8 km | 02:08:13 | 00:17:38 | 34.03 km/h | -01:50 (35.) ● | -01:47 (424.) ● | -00:09 (2930.) ● |
Bike | 60.7 km | 02:29:18 | 00:21:05 | 31.02 km/h | -01:48 (56.) ● | -01:27 (615.) ● | +00:30 (3351.) ● |
Bike | 71 km | 02:48:28 | 00:19:10 | 32.24 km/h | -02:05 (35.) ● | -01:52 (462.) ● | +00:05 (3072.) ● |
Bike | 82.5 km | 03:07:43 | 00:19:15 | 35.84 km/h | -02:32 (24.) ● | -02:12 (325.) ● | -00:28 (2731.) ● |
Bike | 89.5 km | 03:21:58 | 00:14:15 | 29.47 km/h | -02:02 (26.) ● | -01:43 (399.) ● | -00:31 (2612.) ● |
Bike | 89.5 km | 03:21:58 | 02:38:32 | 33.87 km/h | -18:00 (28.) ● | -15:49 (384.) ● | -01:51 (2829.) ● |
Transition | 03:27:08 | 00:05:10 | - | -01:02 (69.) ● | -00:43 (832.) ● | -00:53 (2138.) ● | |
Run | 0.4 km | 03:29:24 | 00:02:16 | 05:40 min/km | -00:15 (65.) ● | -00:10 (821.) ● | +00:02 (3314.) ● |
Run | 1.4 km | 03:34:26 | 00:05:02 | 05:02 min/km | -00:24 (104.) ● | -00:16 (981.) ● | +00:10 (3589.) ● |
Run | 2.6 km | 03:41:20 | 00:06:54 | 05:44 min/km | -00:40 (94.) ● | -00:29 (901.) ● | +00:11 (3549.) ● |
Run | 4 km | 03:48:26 | 00:07:06 | 05:04 min/km | -00:36 (83.) ● | -00:28 (850.) ● | +00:11 (3464.) ● |
Run | 5.3 km | 03:54:30 | 00:06:04 | 04:40 min/km | -00:36 (84.) ● | -00:28 (844.) ● | +00:07 (3441.) ● |
Run | 6.7 km | 04:01:10 | 00:06:40 | 04:45 min/km | -00:38 (88.) ● | -00:29 (858.) ● | +00:10 (3492.) ● |
Run | 7.8 km | 04:06:55 | 00:05:45 | 05:13 min/km | -00:41 (71.) ● | -00:34 (758.) ● | +00:01 (3277.) ● |
Run | 9.2 km | 04:14:05 | 00:07:10 | 05:07 min/km | -00:43 (74.) ● | -00:34 (783.) ● | +00:07 (3360.) ● |
Run | 10.4 km | 04:19:34 | 00:05:29 | 04:34 min/km | -00:44 (58.) ● | -00:36 (691.) ● | -00:02 (3149.) ● |
Run | 10.8 km | 04:22:02 | 00:02:28 | 06:09 min/km | -00:16 (87.) ● | -00:10 (903.) ● | +00:05 (3582.) ● |
Run | 11.8 km | 04:27:11 | 00:05:09 | 05:09 min/km | -00:39 (74.) ● | -00:31 (767.) ● | +00:02 (3290.) ● |
Run | 13 km | 04:34:08 | 00:06:57 | 05:47 min/km | -01:10 (57.) ● | -00:58 (634.) ● | -00:10 (2998.) ● |
Run | 14.4 km | 04:41:30 | 00:07:22 | 05:15 min/km | -00:44 (83.) ● | -00:36 (823.) ● | +00:07 (3353.) ● |
Run | 15.7 km | 04:47:54 | 00:06:24 | 04:55 min/km | -00:38 (95.) ● | -00:30 (887.) ● | +00:09 (3463.) ● |
Run | 17.1 km | 04:54:52 | 00:06:58 | 04:58 min/km | -00:40 (93.) ● | -00:31 (887.) ● | +00:10 (3453.) ● |
Run | 18.2 km | 05:00:50 | 00:05:58 | 05:25 min/km | -00:45 (70.) ● | -00:38 (729.) ● | -00:01 (3165.) ● |
Run | 19.6 km | 05:08:12 | 00:07:22 | 05:15 min/km | -00:47 (80.) ● | -00:38 (769.) ● | +00:01 (3182.) ● |
Run | 20.8 km | 05:13:42 | 00:05:30 | 04:35 min/km | -00:41 (61.) ● | -00:36 (656.) ● | -00:07 (2898.) ● |
Run | 21.1 km | 05:15:27 | 00:01:45 | 05:49 min/km | -00:12 (64.) ● | -00:10 (750.) ● | -00:05 (3130.) ● |
Run | 21.1 km | 05:15:27 | 01:48:19 | 05:08 min/km | -11:49 (74.) ● | -09:22 (779.) ● | +01:08 (3317.) ● |
Total | 112.5 km | 05:15:27 | 05:15:27 | 21.4 km/h | -33:47 (41.) ● | -27:10 (578.) ● | +00:10 (3061.) ● |