Rob Coetzee -
Ironman 70.3 Lahti 2023
Quick facts
4293/2998/92All/Gender/AG
M60-64Age group
2179Bib number
NLDNationality
39:24 | 2:44:34 | 2:10:24 | 5:51:13 |
Compare Rob Coetzee with other athletes!
2179 Coetzee
2257 Condie ×
2289 Nicosia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -00:19 (90.) ● | +04:22 (2716.) ● | +02:50 (3813.) ● |
Transition | 00:46:23 | 00:06:59 | - | +00:43 (115.) ● | +02:09 (3055.) ● | +01:53 (4698.) ● | |
Bike | 14.3 km | 01:11:51 | 00:25:28 | 33.69 km/h | -00:23 (69.) ● | +01:45 (2753.) ● | +00:37 (3436.) ● |
Bike | 28.2 km | 01:35:25 | 00:23:34 | 35.39 km/h | +00:28 (91.) ● | +02:21 (2928.) ● | +01:16 (3865.) ● |
Bike | 39.8 km | 01:58:24 | 00:22:59 | 30.28 km/h | +00:32 (98.) ● | +02:47 (2976.) ● | +01:41 (4059.) ● |
Bike | 49.8 km | 02:17:43 | 00:19:19 | 31.06 km/h | +00:37 (106.) ● | +02:31 (3008.) ● | +01:32 (4112.) ● |
Bike | 60.7 km | 02:38:35 | 00:20:52 | 31.34 km/h | -00:48 (65.) ● | +01:28 (2684.) ● | +00:17 (3222.) ● |
Bike | 71 km | 02:57:20 | 00:18:45 | 32.96 km/h | -01:37 (47.) ● | +00:51 (2458.) ● | -00:20 (2774.) ● |
Bike | 82.5 km | 03:16:32 | 00:19:12 | 35.94 km/h | -03:25 (41.) ● | +00:31 (2378.) ● | -00:31 (2686.) ● |
Bike | 89.5 km | 03:30:57 | 00:14:25 | 29.13 km/h | -01:36 (36.) ● | +00:22 (2311.) ● | -00:21 (2789.) ● |
Bike | 89.5 km | 03:30:57 | 02:44:34 | 32.63 km/h | -06:12 (64.) ● | +12:36 (2746.) ● | +04:11 (3413.) ● |
Transition | 03:40:49 | 00:09:52 | - | +01:36 (124.) ● | +03:43 (3141.) ● | +03:49 (5045.) ● | |
Run | 0.4 km | 03:43:28 | 00:02:39 | 06:37 min/km | +00:03 (104.) ● | +00:32 (3057.) ● | +00:25 (4576.) ● |
Run | 1.4 km | 03:49:24 | 00:05:56 | 05:56 min/km | +00:21 (113.) ● | +01:20 (3086.) ● | +01:04 (4683.) ● |
Run | 2.6 km | 03:57:26 | 00:08:02 | 06:41 min/km | +00:23 (110.) ● | +01:44 (3061.) ● | +01:19 (4564.) ● |
Run | 4 km | 04:05:35 | 00:08:09 | 05:49 min/km | +00:20 (104.) ● | +01:37 (3057.) ● | +01:14 (4548.) ● |
Run | 5.3 km | 04:12:26 | 00:06:51 | 05:16 min/km | +00:03 (93.) ● | +01:15 (2990.) ● | +00:54 (4359.) ● |
Run | 6.7 km | 04:20:42 | 00:08:16 | 05:54 min/km | +00:52 (125.) ● | +02:09 (3170.) ● | +01:46 (4816.) ● |
Run | 7.8 km | 04:27:23 | 00:06:41 | 06:04 min/km | +00:09 (101.) ● | +01:18 (3001.) ● | +00:57 (4405.) ● |
Run | 9.2 km | 04:35:34 | 00:08:11 | 05:50 min/km | +00:08 (104.) ● | +01:32 (3034.) ● | +01:08 (4458.) ● |
Run | 10.4 km | 04:41:59 | 00:06:25 | 05:20 min/km | +00:02 (98.) ● | +01:14 (3007.) ● | +00:54 (4390.) ● |
Run | 10.8 km | 04:44:45 | 00:02:46 | 06:54 min/km | -00:02 (97.) ● | +00:32 (3013.) ● | +00:23 (4403.) ● |
Run | 11.8 km | 04:50:46 | 00:06:01 | 06:01 min/km | +00:06 (99.) ● | +01:14 (3004.) ● | +00:54 (4430.) ● |
Run | 13 km | 04:59:08 | 00:08:22 | 06:58 min/km | +00:04 (94.) ● | +01:43 (2983.) ● | +01:15 (4372.) ● |
Run | 14.4 km | 05:07:59 | 00:08:51 | 06:19 min/km | +00:31 (108.) ● | +02:01 (3079.) ● | +01:36 (4632.) ● |
Run | 15.7 km | 05:15:32 | 00:07:33 | 05:48 min/km | +00:22 (106.) ● | +01:41 (3050.) ● | +01:18 (4539.) ● |
Run | 17.1 km | 05:24:03 | 00:08:31 | 06:04 min/km | +00:38 (117.) ● | +02:08 (3110.) ● | +01:43 (4702.) ● |
Run | 18.2 km | 05:31:48 | 00:07:45 | 07:02 min/km | +00:47 (121.) ● | +02:08 (3137.) ● | +01:46 (4793.) ● |
Run | 19.6 km | 05:41:13 | 00:09:25 | 06:43 min/km | +00:50 (117.) ● | +02:27 (3136.) ● | +02:04 (4849.) ● |
Run | 20.8 km | 05:48:50 | 00:07:37 | 06:20 min/km | +00:58 (126.) ● | +02:18 (3188.) ● | +02:00 (4988.) ● |
Run | 21.1 km | 05:51:13 | 00:02:23 | 07:56 min/km | +00:20 (129.) ● | +00:36 (3219.) ● | +00:33 (5024.) ● |
Run | 21.1 km | 05:51:13 | 02:10:24 | 06:10 min/km | +06:55 (110.) ● | +29:29 (3094.) ● | +23:13 (4639.) ● |
Total | 112.5 km | 05:51:13 | 05:51:13 | 19.22 km/h | +02:43 (92.) ● | +52:19 (2998.) ● | +35:56 (4293.) ● |