Chelsea Palmer -
Ironman 70.3 Lahti 2023
Quick facts
4231/1257/143All/Gender/AG
F45-49Age group
2183Bib number
USANationality
39:49 | 3:01:44 | 1:55:19 | 5:48:30 |
Compare Chelsea Palmer with other athletes!
2183 Palmer
2340 Diwersi ×
2260 Nanao ×
2224 Colinetti ×
2282 Doumit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -00:48 (127.) ● | +00:40 (1157.) ● | +03:15 (3928.) ● |
Transition | 00:45:38 | 00:05:49 | - | +00:04 (157.) ● | +00:16 (1294.) ● | +00:43 (3983.) ● | |
Bike | 14.3 km | 01:14:04 | 00:28:26 | 30.18 km/h | +01:20 (205.) ● | +01:43 (1543.) ● | +03:35 (4742.) ● |
Bike | 28.2 km | 01:39:17 | 00:25:13 | 33.07 km/h | +00:45 (185.) ● | +01:07 (1446.) ● | +02:55 (4604.) ● |
Bike | 39.8 km | 02:03:32 | 00:24:15 | 28.7 km/h | +00:57 (186.) ● | +01:07 (1413.) ● | +02:57 (4545.) ● |
Bike | 49.8 km | 02:23:28 | 00:19:56 | 30.1 km/h | +00:28 (170.) ● | +00:31 (1299.) ● | +02:09 (4383.) ● |
Bike | 60.7 km | 02:47:09 | 00:23:41 | 27.61 km/h | +00:48 (183.) ● | +01:09 (1448.) ● | +03:06 (4579.) ● |
Bike | 71 km | 03:09:00 | 00:21:51 | 28.28 km/h | +00:36 (174.) ● | +00:49 (1377.) ● | +02:46 (4482.) ● |
Bike | 82.5 km | 03:31:41 | 00:22:41 | 30.42 km/h | +00:54 (185.) ● | +01:14 (1495.) ● | +02:58 (4605.) ● |
Bike | 89.5 km | 03:47:22 | 00:15:41 | 26.78 km/h | -00:36 (110.) ● | -00:17 (1064.) ● | +00:55 (3883.) ● |
Bike | 89.5 km | 03:47:22 | 03:01:44 | 29.55 km/h | +05:12 (182.) ● | +07:23 (1403.) ● | +21:21 (4504.) ● |
Transition | 03:53:11 | 00:05:49 | - | -00:23 (119.) ● | -00:04 (1158.) ● | -00:14 (3023.) ● | |
Run | 0.4 km | 03:55:47 | 00:02:36 | 06:30 min/km | +00:05 (179.) ● | +00:10 (1457.) ● | +00:22 (4475.) ● |
Run | 1.4 km | 04:01:03 | 00:05:16 | 05:16 min/km | -00:10 (138.) ● | -00:02 (1193.) ● | +00:24 (3984.) ● |
Run | 2.6 km | 04:08:06 | 00:07:03 | 05:52 min/km | -00:31 (110.) ● | -00:20 (1006.) ● | +00:20 (3743.) ● |
Run | 4 km | 04:15:42 | 00:07:36 | 05:25 min/km | -00:06 (143.) ● | +00:02 (1209.) ● | +00:41 (4105.) ● |
Run | 5.3 km | 04:22:18 | 00:06:36 | 05:04 min/km | -00:04 (143.) ● | +00:04 (1242.) ● | +00:39 (4141.) ● |
Run | 6.7 km | 04:29:32 | 00:07:14 | 05:09 min/km | -00:04 (151.) ● | +00:05 (1242.) ● | +00:44 (4156.) ● |
Run | 7.8 km | 04:35:46 | 00:06:14 | 05:40 min/km | -00:12 (132.) ● | -00:05 (1137.) ● | +00:30 (3965.) ● |
Run | 9.2 km | 04:43:29 | 00:07:43 | 05:30 min/km | -00:10 (135.) ● | -00:01 (1167.) ● | +00:40 (4044.) ● |
Run | 10.4 km | 04:49:17 | 00:05:48 | 04:49 min/km | -00:25 (107.) ● | -00:17 (989.) ● | +00:17 (3699.) ● |
Run | 10.8 km | 04:51:51 | 00:02:34 | 06:24 min/km | -00:10 (115.) ● | -00:04 (1090.) ● | +00:11 (3915.) ● |
Run | 11.8 km | 04:57:17 | 00:05:26 | 05:26 min/km | -00:22 (116.) ● | -00:14 (1026.) ● | +00:19 (3762.) ● |
Run | 13 km | 05:04:41 | 00:07:24 | 06:10 min/km | -00:43 (100.) ● | -00:31 (931.) ● | +00:17 (3589.) ● |
Run | 14.4 km | 05:12:34 | 00:07:53 | 05:37 min/km | -00:13 (140.) ● | -00:05 (1160.) ● | +00:38 (3962.) ● |
Run | 15.7 km | 05:19:22 | 00:06:48 | 05:13 min/km | -00:14 (133.) ● | -00:06 (1143.) ● | +00:33 (3928.) ● |
Run | 17.1 km | 05:26:46 | 00:07:24 | 05:17 min/km | -00:14 (136.) ● | -00:05 (1158.) ● | +00:36 (3934.) ● |
Run | 18.2 km | 05:33:01 | 00:06:15 | 05:40 min/km | -00:28 (111.) ● | -00:21 (974.) ● | +00:16 (3616.) ● |
Run | 19.6 km | 05:40:45 | 00:07:44 | 05:31 min/km | -00:25 (115.) ● | -00:16 (1033.) ● | +00:23 (3696.) ● |
Run | 20.8 km | 05:46:40 | 00:05:55 | 04:55 min/km | -00:16 (119.) ● | -00:11 (1050.) ● | +00:18 (3699.) ● |
Run | 21.1 km | 05:48:30 | 00:01:50 | 06:06 min/km | -00:07 (104.) ● | -00:05 (986.) ● | ±00:00 (3623.) ● |
Run | 21.1 km | 05:48:30 | 01:55:19 | 05:27 min/km | -04:49 (123.) ● | -02:22 (1096.) ● | +08:08 (3891.) ● |
Total | 112.5 km | 05:48:30 | 05:48:30 | 19.37 km/h | -00:44 (143.) ● | +05:53 (1257.) ● | +33:13 (4231.) ● |