Delgado Jose -
Ironman 70.3 Lahti 2023

Quick facts

4379/3030/100All/Gender/AG

M60-64Age group

2183Bib number

ESPNationality


42:36	3:02:40	1:54:06	5:54:58

Compare Delgado Jose with other athletes!

2183 Jose

2188 Pinzon ×

2132 Hinkley ×

2133 Warszawski ×

2233 Pero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+02:53 (114.) ●	+07:34 (3016.) ●	+06:02 (4526.) ●
Transition		00:49:50	00:07:14	-	+00:58 (122.) ●	+02:24 (3107.) ●	+02:08 (4814.) ●
Bike	14.3 km	01:15:46	00:25:56	33.08 km/h	+00:05 (84.) ●	+02:13 (2872.) ●	+01:05 (3752.) ●
Bike	28.2 km	01:39:53	00:24:07	34.58 km/h	+01:01 (115.) ●	+02:54 (3036.) ●	+01:49 (4167.) ●
Bike	39.8 km	02:03:35	00:23:42	29.37 km/h	+01:15 (120.) ●	+03:30 (3076.) ●	+02:24 (4368.) ●
Bike	49.8 km	02:23:23	00:19:48	30.3 km/h	+01:06 (118.) ●	+03:00 (3068.) ●	+02:01 (4331.) ●
Bike	60.7 km	02:48:26	00:25:03	26.11 km/h	+03:23 (144.) ●	+05:39 (3222.) ●	+04:28 (4912.) ●
Bike	71 km	03:09:53	00:21:27	28.81 km/h	+01:05 (120.) ●	+03:33 (3070.) ●	+02:22 (4348.) ●
Bike	82.5 km	03:35:38	00:25:45	26.8 km/h	+03:08 (144.) ●	+07:04 (3238.) ●	+06:02 (5106.) ●
Bike	89.5 km	03:52:30	00:16:52	24.9 km/h	+00:51 (114.) ●	+02:49 (3059.) ●	+02:06 (4517.) ●
Bike	89.5 km	03:52:30	03:02:40	29.4 km/h	+11:54 (122.) ●	+30:42 (3111.) ●	+22:17 (4537.) ●
Transition		04:00:52	00:08:22	-	+00:06 (95.) ●	+02:13 (2925.) ●	+02:19 (4693.) ●
Run	0.4 km	04:03:20	00:02:28	06:10 min/km	-00:08 (70.) ●	+00:21 (2880.) ●	+00:14 (4127.) ●
Run	1.4 km	04:08:29	00:05:09	05:09 min/km	-00:26 (65.) ●	+00:33 (2708.) ●	+00:17 (3789.) ●
Run	2.6 km	04:15:29	00:07:00	05:49 min/km	-00:39 (61.) ●	+00:42 (2710.) ●	+00:17 (3686.) ●
Run	4 km	04:22:50	00:07:21	05:15 min/km	-00:28 (67.) ●	+00:49 (2780.) ●	+00:26 (3833.) ●
Run	5.3 km	04:30:06	00:07:16	05:35 min/km	+00:28 (119.) ●	+01:40 (3115.) ●	+01:19 (4683.) ●
Run	6.7 km	04:36:44	00:06:38	04:44 min/km	-00:46 (51.) ●	+00:31 (2611.) ●	+00:08 (3444.) ●
Run	7.8 km	04:42:32	00:05:48	05:16 min/km	-00:44 (53.) ●	+00:25 (2567.) ●	+00:04 (3374.) ●
Run	9.2 km	04:49:53	00:07:21	05:15 min/km	-00:42 (57.) ●	+00:42 (2704.) ●	+00:18 (3618.) ●
Run	10.4 km	04:55:35	00:05:42	04:44 min/km	-00:41 (51.) ●	+00:31 (2633.) ●	+00:11 (3530.) ●
Run	10.8 km	04:58:08	00:02:33	06:22 min/km	-00:15 (67.) ●	+00:19 (2802.) ●	+00:10 (3864.) ●
Run	11.8 km	05:03:27	00:05:19	05:19 min/km	-00:36 (59.) ●	+00:32 (2663.) ●	+00:12 (3593.) ●
Run	13 km	05:10:48	00:07:21	06:07 min/km	-00:57 (56.) ●	+00:42 (2631.) ●	+00:14 (3529.) ●
Run	14.4 km	05:18:27	00:07:39	05:27 min/km	-00:41 (60.) ●	+00:49 (2692.) ●	+00:24 (3698.) ●
Run	15.7 km	05:25:00	00:06:33	05:02 min/km	-00:38 (59.) ●	+00:41 (2668.) ●	+00:18 (3647.) ●
Run	17.1 km	05:32:11	00:07:11	05:07 min/km	-00:42 (57.) ●	+00:48 (2690.) ●	+00:23 (3721.) ●
Run	18.2 km	05:38:38	00:06:27	05:51 min/km	-00:31 (67.) ●	+00:50 (2758.) ●	+00:28 (3881.) ●
Run	19.6 km	05:46:44	00:08:06	05:47 min/km	-00:29 (74.) ●	+01:08 (2818.) ●	+00:45 (4068.) ●
Run	20.8 km	05:53:08	00:06:24	05:20 min/km	-00:15 (80.) ●	+01:05 (2881.) ●	+00:47 (4249.) ●
Run	21.1 km	05:54:58	00:01:50	06:06 min/km	-00:13 (53.) ●	+00:03 (2637.) ●	±00:00 (3622.) ●
Run	21.1 km	05:54:58	01:54:06	05:24 min/km	-09:23 (64.) ●	+13:11 (2760.) ●	+06:55 (3797.) ●
Total	112.5 km	05:54:58	05:54:58	19.02 km/h	+06:28 (100.) ●	+56:04 (3030.) ●	+39:41 (4379.) ●

Ovr	Gen	Div	Name	#	AG
4315	3008	95	Simon Hart	2221	M60-64	GBR	00:37:53	02:39:23	02:21:48	05:52:28
4322	3012	96	Luis Fabian Jesus Berdun	2196	M60-64	ARG	00:46:24	03:05:00	01:48:32	05:53:04
4333	3017	97	Eric Lienhard	2135	M60-64	ARG	00:36:46	02:52:37	02:09:02	05:53:37
4335	3019	98	Leonardo Pinzon	2188	M60-64	COL	00:47:21	02:51:52	01:58:14	05:53:39
4367	3025	99	Kevin Hinkley	2132	M60-64	USA	00:38:03	02:40:58	02:19:13	05:54:39
4379	3030	100	Delgado Jose	2183	M60-64	ESP	00:42:36	03:02:40	01:54:06	05:54:58
4381	3031	101	Krzysztof Warszawski	2133	M60-64	USA	00:40:04	02:48:16	02:11:11	05:54:59
4383	3032	102	Andrea Pero	2233	M60-64	ITA	00:36:43	02:50:27	02:11:06	05:55:06
4445	3045	103	Stephen Meijers	2193	M60-64	ZAF	00:41:00	03:03:04	01:59:19	05:58:02
4454	3046	104	Thomas Fischer	2144	M60-64	DEU	00:39:35	02:56:52	02:04:17	05:58:29