Mirka Lumia -
Ironman 70.3 Lahti 2023

Quick facts

3835/1015/111All/Gender/AG

F45-49Age group

2186Bib number

FINNationality


44:56	2:44:47	1:54:40	5:34:53

Compare Mirka Lumia with other athletes!

2186 Lumia

2328 Melendez ×

2379 Southgate ×

2385 Vasilevskaya ×

2391 Harmsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+04:19 (209.) ●	+05:47 (1681.) ●	+08:22 (4800.) ●
Transition		00:49:42	00:04:46	-	-00:59 (73.) ●	-00:47 (790.) ●	-00:20 (2672.) ●
Bike	14.3 km	01:15:05	00:25:23	33.8 km/h	-01:43 (62.) ●	-01:20 (651.) ●	+00:32 (3383.) ●
Bike	28.2 km	01:37:58	00:22:53	36.45 km/h	-01:35 (62.) ●	-01:13 (658.) ●	+00:35 (3415.) ●
Bike	39.8 km	01:59:35	00:21:37	32.2 km/h	-01:41 (53.) ●	-01:31 (597.) ●	+00:19 (3249.) ●
Bike	49.8 km	02:17:43	00:18:08	33.09 km/h	-01:20 (61.) ●	-01:17 (628.) ●	+00:21 (3349.) ●
Bike	60.7 km	02:39:18	00:21:35	30.3 km/h	-01:18 (86.) ●	-00:57 (813.) ●	+01:00 (3682.) ●
Bike	71 km	02:59:08	00:19:50	31.16 km/h	-01:25 (67.) ●	-01:12 (701.) ●	+00:45 (3511.) ●
Bike	82.5 km	03:19:32	00:20:24	33.82 km/h	-01:23 (72.) ●	-01:03 (762.) ●	+00:41 (3552.) ●
Bike	89.5 km	03:34:29	00:14:57	28.09 km/h	-01:20 (69.) ●	-01:01 (746.) ●	+00:11 (3315.) ●
Bike	89.5 km	03:34:29	02:44:47	32.59 km/h	-11:45 (68.) ●	-09:34 (680.) ●	+04:24 (3430.) ●
Transition		03:40:13	00:05:44	-	-00:28 (111.) ●	-00:09 (1125.) ●	-00:19 (2913.) ●
Run	0.4 km	03:42:39	00:02:26	06:05 min/km	-00:05 (125.) ●	±00:00 (1184.) ●	+00:12 (4015.) ●
Run	1.4 km	03:47:53	00:05:14	05:14 min/km	-00:12 (131.) ●	-00:04 (1165.) ●	+00:22 (3942.) ●
Run	2.6 km	03:55:13	00:07:20	06:06 min/km	-00:14 (135.) ●	-00:03 (1170.) ●	+00:37 (4030.) ●
Run	4 km	04:02:51	00:07:38	05:27 min/km	-00:04 (145.) ●	+00:04 (1226.) ●	+00:43 (4130.) ●
Run	5.3 km	04:09:23	00:06:32	05:01 min/km	-00:08 (137.) ●	±00:00 (1197.) ●	+00:35 (4070.) ●
Run	6.7 km	04:16:30	00:07:07	05:04 min/km	-00:11 (139.) ●	-00:02 (1168.) ●	+00:37 (4043.) ●
Run	7.8 km	04:22:38	00:06:08	05:34 min/km	-00:18 (121.) ●	-00:11 (1071.) ●	+00:24 (3847.) ●
Run	9.2 km	04:30:09	00:07:31	05:22 min/km	-00:22 (116.) ●	-00:13 (1047.) ●	+00:28 (3825.) ●
Run	10.4 km	04:35:58	00:05:49	04:50 min/km	-00:24 (111.) ●	-00:16 (1006.) ●	+00:18 (3723.) ●
Run	10.8 km	04:38:28	00:02:30	06:14 min/km	-00:14 (98.) ●	-00:08 (965.) ●	+00:07 (3701.) ●
Run	11.8 km	04:43:48	00:05:20	05:20 min/km	-00:28 (101.) ●	-00:20 (942.) ●	+00:13 (3614.) ●
Run	13 km	04:51:17	00:07:29	06:14 min/km	-00:38 (109.) ●	-00:26 (975.) ●	+00:22 (3678.) ●
Run	14.4 km	04:58:58	00:07:41	05:29 min/km	-00:25 (113.) ●	-00:17 (1027.) ●	+00:26 (3736.) ●
Run	15.7 km	05:05:37	00:06:39	05:06 min/km	-00:23 (115.) ●	-00:15 (1046.) ●	+00:24 (3762.) ●
Run	17.1 km	05:13:05	00:07:28	05:19 min/km	-00:10 (140.) ●	-00:01 (1196.) ●	+00:40 (4009.) ●
Run	18.2 km	05:19:24	00:06:19	05:44 min/km	-00:24 (117.) ●	-00:17 (1027.) ●	+00:20 (3712.) ●
Run	19.6 km	05:27:11	00:07:47	05:33 min/km	-00:22 (121.) ●	-00:13 (1071.) ●	+00:26 (3755.) ●
Run	20.8 km	05:33:01	00:05:50	04:51 min/km	-00:21 (106.) ●	-00:16 (973.) ●	+00:13 (3558.) ●
Run	21.1 km	05:34:53	00:01:52	06:13 min/km	-00:05 (121.) ●	-00:03 (1076.) ●	+00:02 (3786.) ●
Run	21.1 km	05:34:53	01:54:40	05:26 min/km	-05:28 (119.) ●	-03:01 (1061.) ●	+07:29 (3838.) ●
Total	112.5 km	05:34:53	05:34:53	20.16 km/h	-14:21 (111.) ●	-07:44 (1015.) ●	+19:36 (3835.) ●

Ovr	Gen	Div	Name	#	AG
3793	994	106	Caroline Samson-Belair	2210	F45-49	CAN	00:39:32	02:53:15	01:51:38	05:33:44
3799	997	107	Claire Diethe	2271	F45-49	IRL	00:34:24	03:02:22	01:47:49	05:33:56
3800	998	108	Hanne Egeberg	2419	F45-49	DNK	00:41:51	02:51:39	01:49:08	05:33:59
3804	1001	109	Paola Melendez	2328	F45-49	MEX	00:40:05	02:45:33	02:01:04	05:34:04
3822	1010	110	Karyn Southgate	2379	F45-49	ZAF	00:37:46	02:47:26	01:57:16	05:34:31
3835	1015	111	Mirka Lumia	2186	F45-49	FIN	00:44:56	02:44:47	01:54:40	05:34:53
3850	1020	112	Iryna Vasilevskaya	2385	F45-49	UKR	00:42:55	02:48:16	01:53:41	05:35:30
3860	1026	113	Lindi Harmsen	2391	F45-49	ZAF	00:40:06	02:57:11	01:49:23	05:35:42
3869	1032	114	Malgorzata Harasimiuk-Grodzka	2362	F45-49	POL	00:40:49	02:48:52	01:55:53	05:35:57
3876	1037	115	Claire Jackson	2252	F45-49	GBR	00:39:18	02:51:49	01:55:55	05:36:08