Maria Soderstrom -
Ironman 70.3 Lahti 2023

Quick facts

1963/192/6All/Gender/AG

F45-49Age group

2188Bib number

FINNationality


35:56	2:32:41	1:36:44	4:53:41

Compare Maria Soderstrom with other athletes!

2188 Soderstrom

2139 Ballerini ×

2217 Richardson ×

2407 Romanens ×

2249 Kniaziew Gervais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-04:41 (51.) ●	-03:13 (646.) ●	-00:38 (2756.) ●
Transition		00:39:56	00:04:00	-	-01:45 (18.) ●	-01:33 (318.) ●	-01:06 (1314.) ●
Bike	14.3 km	01:03:26	00:23:30	36.51 km/h	-03:36 (5.) ●	-03:13 (151.) ●	-01:21 (1893.) ●
Bike	28.2 km	01:25:01	00:21:35	38.64 km/h	-02:53 (15.) ●	-02:31 (248.) ●	-00:43 (2373.) ●
Bike	39.8 km	01:45:03	00:20:02	34.74 km/h	-03:16 (5.) ●	-03:06 (166.) ●	-01:16 (2016.) ●
Bike	49.8 km	02:01:58	00:16:55	35.47 km/h	-02:33 (12.) ●	-02:30 (208.) ●	-00:52 (2285.) ●
Bike	60.7 km	02:21:34	00:19:36	33.37 km/h	-03:17 (9.) ●	-02:56 (185.) ●	-00:59 (2296.) ●
Bike	71 km	02:39:25	00:17:51	34.62 km/h	-03:24 (3.) ●	-03:11 (123.) ●	-01:14 (2085.) ●
Bike	82.5 km	02:58:36	00:19:11	35.97 km/h	-02:36 (20.) ●	-02:16 (303.) ●	-00:32 (2671.) ●
Bike	89.5 km	03:12:37	00:14:01	29.96 km/h	-02:16 (17.) ●	-01:57 (309.) ●	-00:45 (2374.) ●
Bike	89.5 km	03:12:37	02:32:41	35.17 km/h	-23:51 (8.) ●	-21:40 (179.) ●	-07:42 (2198.) ●
Transition		03:16:57	00:04:20	-	-01:52 (16.) ●	-01:33 (343.) ●	-01:43 (891.) ●
Run	0.4 km	03:18:58	00:02:01	05:02 min/km	-00:30 (5.) ●	-00:25 (246.) ●	-00:13 (1758.) ●
Run	1.4 km	03:23:13	00:04:15	04:15 min/km	-01:11 (3.) ●	-01:03 (168.) ●	-00:37 (1429.) ●
Run	2.6 km	03:29:05	00:05:52	04:53 min/km	-01:42 (3.) ●	-01:31 (174.) ●	-00:51 (1528.) ●
Run	4 km	03:35:18	00:06:13	04:26 min/km	-01:29 (5.) ●	-01:21 (204.) ●	-00:42 (1726.) ●
Run	5.3 km	03:40:26	00:05:08	03:56 min/km	-01:32 (1.) ●	-01:24 (128.) ●	-00:49 (1324.) ●
Run	6.7 km	03:46:04	00:05:38	04:01 min/km	-01:40 (1.) ●	-01:31 (134.) ●	-00:52 (1345.) ●
Run	7.8 km	03:51:06	00:05:02	04:34 min/km	-01:24 (2.) ●	-01:17 (159.) ●	-00:42 (1597.) ●
Run	9.2 km	03:57:27	00:06:21	04:32 min/km	-01:32 (3.) ●	-01:23 (191.) ●	-00:42 (1757.) ●
Run	10.4 km	04:02:21	00:04:54	04:04 min/km	-01:19 (3.) ●	-01:11 (204.) ●	-00:37 (1759.) ●
Run	10.8 km	04:04:27	00:02:06	05:14 min/km	-00:38 (4.) ●	-00:32 (201.) ●	-00:17 (1706.) ●
Run	11.8 km	04:08:56	00:04:29	04:29 min/km	-01:19 (6.) ●	-01:11 (199.) ●	-00:38 (1682.) ●
Run	13 km	04:15:11	00:06:15	05:12 min/km	-01:52 (5.) ●	-01:40 (215.) ●	-00:52 (1785.) ●
Run	14.4 km	04:21:46	00:06:35	04:42 min/km	-01:31 (7.) ●	-01:23 (276.) ●	-00:40 (1989.) ●
Run	15.7 km	04:27:22	00:05:36	04:18 min/km	-01:26 (6.) ●	-01:18 (250.) ●	-00:39 (1915.) ●
Run	17.1 km	04:33:30	00:06:08	04:22 min/km	-01:30 (11.) ●	-01:21 (282.) ●	-00:40 (1996.) ●
Run	18.2 km	04:39:03	00:05:33	05:02 min/km	-01:10 (20.) ●	-01:03 (395.) ●	-00:26 (2380.) ●
Run	19.6 km	04:46:17	00:07:14	05:09 min/km	-00:55 (63.) ●	-00:46 (654.) ●	-00:07 (2960.) ●
Run	20.8 km	04:51:54	00:05:37	04:40 min/km	-00:34 (74.) ●	-00:29 (774.) ●	±00:00 (3149.) ●
Run	21.1 km	04:53:41	00:01:47	05:56 min/km	-00:10 (88.) ●	-00:08 (848.) ●	-00:03 (3345.) ●
Run	21.1 km	04:53:41	01:36:44	04:35 min/km	-23:24 (7.) ●	-20:57 (250.) ●	-10:27 (1897.) ●
Total	112.5 km	04:53:41	04:53:41	22.98 km/h	-55:33 (6.) ●	-48:56 (192.) ●	-21:36 (1963.) ●

Ovr	Gen	Div	Name	#	AG
1569	130	1	Kerry McGawley	2378	F45-49	GBR	00:33:33	02:30:07	01:35:05	04:45:54
1706	150	2	Katharina Grolz	2405	F45-49	DEU	00:35:27	02:28:05	01:36:14	04:48:36
1741	155	3	Sharon Schmidt-Mongrain	2213	F45-49	USA	00:33:00	02:35:46	01:32:15	04:49:23
1827	171	4	Angela Ballerini	2139	F45-49	AUS	00:34:09	02:34:16	01:34:20	04:50:56
1848	175	5	Elizabeth Richardson	2217	F45-49	GBR	00:32:20	02:31:41	01:39:22	04:51:23
1963	192	6	Maria Soderstrom	2188	F45-49	FIN	00:35:56	02:32:41	01:36:44	04:53:41
2000	198	7	Christelle Romanens	2407	F45-49	CHE	00:32:59	02:33:46	01:37:35	04:54:14
2097	231	8	Blaire Kniaziew Gervais	2249	F45-49	CAN	00:31:28	02:38:20	01:38:04	04:56:00
2136	240	9	Ewa Urbanska	2250	F45-49	POL	00:36:10	02:28:32	01:44:34	04:56:45
2209	250	10	Manuela Suess	2301	F45-49	DEU	00:32:54	02:30:39	01:45:30	04:57:54