Vince Freeman -
Ironman 70.3 Lahti 2023

Quick facts

2943/2434/439All/Gender/AG

M40-44Age group

219Bib number

GBRNationality


37:56	2:24:54	2:00:51	5:12:56

Compare Vince Freeman with other athletes!

219 Freeman

289 Sherlock ×

168 Snellings ×

652 Affonso ×

206 Segura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+03:09 (411.) ●	+02:54 (2513.) ●	+01:22 (3428.) ●
Transition		00:41:50	00:03:54	-	-00:42 (151.) ●	-00:56 (869.) ●	-01:12 (1143.) ●
Bike	14.3 km	01:04:52	00:23:02	37.25 km/h	-00:40 (201.) ●	-00:41 (1357.) ●	-01:49 (1454.) ●
Bike	28.2 km	01:24:51	00:19:59	41.73 km/h	-01:11 (112.) ●	-01:14 (952.) ●	-02:19 (993.) ●
Bike	39.8 km	01:43:56	00:19:05	36.47 km/h	-00:44 (185.) ●	-01:07 (1138.) ●	-02:13 (1186.) ●
Bike	49.8 km	01:59:53	00:15:57	37.62 km/h	-00:27 (241.) ●	-00:51 (1279.) ●	-01:50 (1331.) ●
Bike	60.7 km	02:18:30	00:18:37	35.13 km/h	-00:15 (265.) ●	-00:47 (1445.) ●	-01:58 (1509.) ●
Bike	71 km	02:35:43	00:17:13	35.9 km/h	-00:09 (277.) ●	-00:41 (1562.) ●	-01:52 (1614.) ●
Bike	82.5 km	02:53:39	00:17:56	38.48 km/h	-00:16 (297.) ●	-00:45 (1607.) ●	-01:47 (1676.) ●
Bike	89.5 km	03:06:44	00:13:05	32.1 km/h	-00:20 (257.) ●	-00:58 (1269.) ●	-01:41 (1348.) ●
Bike	89.5 km	03:06:44	02:24:54	37.06 km/h	-04:02 (233.) ●	-07:04 (1325.) ●	-15:29 (1382.) ●
Transition		03:12:05	00:05:21	-	-00:09 (347.) ●	-00:48 (1454.) ●	-00:42 (2378.) ●
Run	0.4 km	03:14:31	00:02:26	06:05 min/km	+00:24 (491.) ●	+00:19 (2825.) ●	+00:12 (3992.) ●
Run	1.4 km	03:19:53	00:05:22	05:22 min/km	+00:53 (477.) ●	+00:46 (2851.) ●	+00:30 (4112.) ●
Run	2.6 km	03:27:01	00:07:08	05:56 min/km	+01:03 (475.) ●	+00:50 (2776.) ●	+00:25 (3823.) ●
Run	4 km	03:34:34	00:07:33	05:23 min/km	+01:13 (486.) ●	+01:01 (2862.) ●	+00:38 (4037.) ●
Run	5.3 km	03:40:52	00:06:18	04:50 min/km	+00:50 (469.) ●	+00:42 (2763.) ●	+00:21 (3780.) ●
Run	6.7 km	03:48:36	00:07:44	05:31 min/km	+01:50 (501.) ●	+01:37 (3066.) ●	+01:14 (4545.) ●
Run	7.8 km	03:54:50	00:06:14	05:40 min/km	+01:03 (478.) ●	+00:51 (2826.) ●	+00:30 (3952.) ●
Run	9.2 km	04:02:54	00:08:04	05:45 min/km	+01:37 (494.) ●	+01:25 (2998.) ●	+01:01 (4358.) ●
Run	10.4 km	04:09:24	00:06:30	05:24 min/km	+01:30 (497.) ●	+01:19 (3033.) ●	+00:59 (4461.) ●
Run	10.8 km	04:12:08	00:02:44	06:49 min/km	+00:35 (495.) ●	+00:30 (2985.) ●	+00:21 (4300.) ●
Run	11.8 km	04:18:03	00:05:55	05:55 min/km	+01:19 (496.) ●	+01:08 (2964.) ●	+00:48 (4327.) ●
Run	13 km	04:26:17	00:08:14	06:51 min/km	+01:52 (494.) ●	+01:35 (2952.) ●	+01:07 (4293.) ●
Run	14.4 km	04:34:26	00:08:09	05:49 min/km	+01:33 (490.) ●	+01:19 (2905.) ●	+00:54 (4181.) ●
Run	15.7 km	04:41:46	00:07:20	05:38 min/km	+01:41 (494.) ●	+01:28 (2991.) ●	+01:05 (4401.) ●
Run	17.1 km	04:49:33	00:07:47	05:33 min/km	+01:38 (487.) ●	+01:24 (2942.) ●	+00:59 (4284.) ●
Run	18.2 km	04:56:02	00:06:29	05:53 min/km	+01:04 (470.) ●	+00:52 (2776.) ●	+00:30 (3914.) ●
Run	19.6 km	05:04:33	00:08:31	06:04 min/km	+01:48 (491.) ●	+01:33 (2964.) ●	+01:10 (4406.) ●
Run	20.8 km	05:10:51	00:06:18	05:15 min/km	+01:11 (478.) ●	+00:59 (2837.) ●	+00:41 (4138.) ●
Run	21.1 km	05:12:56	00:02:05	06:56 min/km	+00:28 (491.) ●	+00:18 (3028.) ●	+00:15 (4511.) ●
Run	21.1 km	05:12:56	02:00:51	05:43 min/km	+23:32 (490.) ●	+19:56 (2929.) ●	+13:40 (4216.) ●
Total	112.5 km	05:12:56	05:12:56	21.57 km/h	+21:48 (439.) ●	+14:02 (2434.) ●	-02:21 (2943.) ●

Ovr	Gen	Div	Name	#	AG
2863	2386	434	Mario Gruber-Kalteis	379	M40-44	AUT	00:38:48	02:30:24	01:51:36	05:11:21
2889	2401	435	Ben Thomson	247	M40-44	AUS	00:33:01	02:30:35	01:59:25	05:11:55
2921	2420	436	Oleksandr Buts	679	M40-44	UKR	00:40:19	02:26:08	01:54:54	05:12:30
2922	2421	437	Ryan Sherlock	289	M40-44	GBR	00:33:17	02:35:34	01:53:36	05:12:30
2934	2430	438	Donald Snellings	168	M40-44	USA	00:44:58	02:39:31	01:34:35	05:12:47
2943	2434	439	Vince Freeman	219	M40-44	GBR	00:37:56	02:24:54	02:00:51	05:12:56
2981	2451	440	Bruno Affonso	652	M40-44	BRA	00:32:07	02:49:48	01:34:07	05:13:32
3003	2461	441	Jeff Segura	206	M40-44	CRI	00:37:49	02:42:46	01:43:26	05:13:59
3020	2466	442	Jean-Philippe Benedik	618	M40-44	FRA	00:48:02	02:35:02	01:32:42	05:14:31
3030	2470	443	Azamat Balmagambetov	347	M40-44	KAZ	00:40:22	02:42:41	01:40:04	05:14:48