Danielle Kays -
Ironman 70.3 Lahti 2023
Quick facts
4744/1599/205All/Gender/AG
F45-49Age group
2191Bib number
USANationality
38:44 | 3:44:37 | 1:43:35 | 6:17:46 |
Compare Danielle Kays with other athletes!
2191 Kays
2173 Brown ×
2399 Paula Fischer Vieira ×
2308 Uhen ×
2208 Paradis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -01:53 (108.) ● | -00:25 (1018.) ● | +02:10 (3636.) ● |
Transition | 00:43:45 | 00:05:01 | - | -00:44 (94.) ● | -00:32 (944.) ● | -00:05 (3080.) ● | |
Bike | 14.3 km | 01:31:29 | 00:47:44 | 17.97 km/h | +20:38 (254.) ● | +21:01 (1991.) ● | +22:53 (5301.) ● |
Bike | 28.2 km | 02:23:57 | 00:52:28 | 15.9 km/h | +28:00 (255.) ● | +28:22 (1992.) ● | +30:10 (5303.) ● |
Bike | 39.8 km | 02:46:19 | 00:22:22 | 31.12 km/h | -00:56 (99.) ● | -00:46 (852.) ● | +01:04 (3702.) ● |
Bike | 49.8 km | 03:05:32 | 00:19:13 | 31.22 km/h | -00:15 (128.) ● | -00:12 (1075.) ● | +01:26 (4067.) ● |
Bike | 60.7 km | 03:28:32 | 00:23:00 | 28.43 km/h | +00:07 (150.) ● | +00:28 (1263.) ● | +02:25 (4345.) ● |
Bike | 71 km | 03:50:02 | 00:21:30 | 28.74 km/h | +00:15 (163.) ● | +00:28 (1293.) ● | +02:25 (4367.) ● |
Bike | 82.5 km | 04:12:30 | 00:22:28 | 30.71 km/h | +00:41 (178.) ● | +01:01 (1450.) ● | +02:45 (4547.) ● |
Bike | 89.5 km | 04:28:22 | 00:15:52 | 26.47 km/h | -00:25 (122.) ● | -00:06 (1144.) ● | +01:06 (4012.) ● |
Bike | 89.5 km | 04:28:22 | 03:44:37 | 23.91 km/h | +48:05 (250.) ● | +50:16 (1960.) ● | +01:04:14 (5251.) ● |
Transition | 04:34:11 | 00:05:49 | - | -00:23 (120.) ● | -00:04 (1159.) ● | -00:14 (3024.) ● | |
Run | 0.4 km | 04:36:25 | 00:02:14 | 05:35 min/km | -00:17 (50.) ● | -00:12 (748.) ● | ±00:00 (3148.) ● |
Run | 1.4 km | 04:41:09 | 00:04:44 | 04:44 min/km | -00:42 (49.) ● | -00:34 (647.) ● | -00:08 (2899.) ● |
Run | 2.6 km | 04:47:38 | 00:06:29 | 05:24 min/km | -01:05 (47.) ● | -00:54 (595.) ● | -00:14 (2877.) ● |
Run | 4 km | 04:54:28 | 00:06:50 | 04:52 min/km | -00:52 (63.) ● | -00:44 (647.) ● | -00:05 (3036.) ● |
Run | 5.3 km | 05:00:23 | 00:05:55 | 04:33 min/km | -00:45 (62.) ● | -00:37 (699.) ● | -00:02 (3166.) ● |
Run | 6.7 km | 05:06:38 | 00:06:15 | 04:27 min/km | -01:03 (33.) ● | -00:54 (515.) ● | -00:15 (2747.) ● |
Run | 7.8 km | 05:12:06 | 00:05:28 | 04:58 min/km | -00:58 (30.) ● | -00:51 (472.) ● | -00:16 (2677.) ● |
Run | 9.2 km | 05:19:01 | 00:06:55 | 04:56 min/km | -00:58 (41.) ● | -00:49 (563.) ● | -00:08 (2922.) ● |
Run | 10.4 km | 05:24:17 | 00:05:16 | 04:23 min/km | -00:57 (29.) ● | -00:49 (478.) ● | -00:15 (2671.) ● |
Run | 10.8 km | 05:26:42 | 00:02:25 | 06:02 min/km | -00:19 (72.) ● | -00:13 (799.) ● | +00:02 (3390.) ● |
Run | 11.8 km | 05:31:38 | 00:04:56 | 04:56 min/km | -00:52 (44.) ● | -00:44 (552.) ● | -00:11 (2840.) ● |
Run | 13 km | 05:38:19 | 00:06:41 | 05:34 min/km | -01:26 (35.) ● | -01:14 (465.) ● | -00:26 (2603.) ● |
Run | 14.4 km | 05:45:11 | 00:06:52 | 04:54 min/km | -01:14 (27.) ● | -01:06 (435.) ● | -00:23 (2515.) ● |
Run | 15.7 km | 05:51:09 | 00:05:58 | 04:35 min/km | -01:04 (38.) ● | -00:56 (506.) ● | -00:17 (2683.) ● |
Run | 17.1 km | 05:57:42 | 00:06:33 | 04:40 min/km | -01:05 (48.) ● | -00:56 (565.) ● | -00:15 (2835.) ● |
Run | 18.2 km | 06:03:23 | 00:05:41 | 05:10 min/km | -01:02 (34.) ● | -00:55 (496.) ● | -00:18 (2646.) ● |
Run | 19.6 km | 06:10:37 | 00:07:14 | 05:09 min/km | -00:55 (64.) ● | -00:46 (655.) ● | -00:07 (2961.) ● |
Run | 20.8 km | 06:16:05 | 00:05:28 | 04:33 min/km | -00:43 (59.) ● | -00:38 (622.) ● | -00:09 (2836.) ● |
Run | 21.1 km | 06:17:46 | 00:01:41 | 05:36 min/km | -00:16 (40.) ● | -00:14 (554.) ● | -00:09 (2653.) ● |
Run | 21.1 km | 06:17:46 | 01:43:35 | 04:54 min/km | -16:33 (40.) ● | -14:06 (538.) ● | -03:36 (2797.) ● |
Total | 112.5 km | 06:17:46 | 06:17:46 | 17.87 km/h | +28:32 (205.) ● | +35:09 (1599.) ● | +01:02:29 (4744.) ● |